Mikołaj Woch
Vital Statistics
Mikołaj Woch is a Poland powerlifter with a best competition total of 877.5 kg and a best DOTS of 542.97.
- Competition context
- 100 kg class, XPC-Poland, Wraps
- Age
- About 21 (born around 2005)
- Bodyweight
- 105.4 kg at last meet (Mar 2024)
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 360 kg | 98.8 kg | Pro Invitational | 2023-09-30 | 100 |
| Bench Press | 190 kg | 98.8 kg | Pro Invitational | 2023-09-30 | 100 |
| Deadlift | 330 kg | 105.4 kg | European Championship | 2024-03-06 | 100+ |
| Total | 877.5 kg | 98.8 kg | Pro Invitational | 2023-09-30 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-21 | European Championships | 170 kg | 100 kg | 195 kg | 465 kg |
| 2020-10-22 | Polish Championships | 220 kg | 120 kg | 230 kg | 570 kg |
| 2020-10-26 | Puts Poland Championships | 230 kg | 125 kg | 230 kg | 585 kg |
| 2021-03-18 | European Powerlifting Championships | 230 kg | 132.5 kg | 250 kg | 612.5 kg |
| 2021-05-20 | International Polish Championship | 260 kg | 145 kg | 250 kg | 655 kg |
| 2021-09-19 | Mistrzostwa Polski W Trójboju Siłowym Classic Raw | 265 kg | 165 kg | 270 kg | 700 kg |
| 2022-05-26 | Polish Championship | 300 kg | 180 kg | 306 kg | 786 kg |
| 2023-03-22 | European Championship | 335 kg | 185 kg | 310 kg | 830 kg |
| 2023-09-30 | Pro Invitational | 360 kg | 190 kg | 327.5 kg | 877.5 kg |
Mikołaj Woch's best total of 877.5kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (112,640 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-06 | European Championship | PLTRAW | 100+ | 105.4 kg | 292.5 kg | 187.5 kg | 330 kg | 810 kg | 487.7 | 1 | |
| 2023-09-30 | Pro Invitational | XPC-Poland | 100 | 98.8 kg | 360 kg | 190 kg | 327.5 kg | 877.5 kg | 543.0 | 1 | |
| 2023-03-22 | European Championship | XPC-Poland | 110 | 104.3 kg | 335 kg | 185 kg | 310 kg | 830 kg | 501.9 | 1 | |
| 2022-05-26 | Polish Championship | XPC-Poland | 110 | 102.3 kg | 300 kg | 180 kg | 306 kg | 786 kg | 479.1 | 1 | |
| 2021-09-19 | Mistrzostwa Polski W Trójboju Siłowym Classic Raw | WPC-Poland | 100 | 98.7 kg | 265 kg | 165 kg | 270 kg | 700 kg | 433.3 | 11 | |
| 2021-05-20 | International Polish Championship | XPC-Poland | 90 | 90 kg | 260 kg | 145 kg | 250 kg | 655 kg | 423.5 | 1 | |
| 2021-03-18 | European Powerlifting Championships | XPC-Poland | 90 | 83.9 kg | 230 kg | 132.5 kg | 250 kg | 612.5 kg | 411.0 | 1 | |
| 2020-10-26 | Puts Poland Championships | GPC-POL | 82.5 | 81.2 kg | 230 kg | 125 kg | 230 kg | 585 kg | 399.9 | 1 | |
| 2020-10-22 | Polish Championships | WPC-Poland | 82.5 | 81.5 kg | 220 kg | 120 kg | 230 kg | 570 kg | 388.8 | 7 | |
| 2019-11-21 | European Championships | WPAU | 75 | 75 kg | 170 kg | 100 kg | 195 kg | 465 kg | 333.6 | 1 |
Records Held
Strength Fingerprint
How Mikołaj Woch's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 40.9% of Mikołaj Woch's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 100,049 competition entries.
Among 100 kg Raw lifters, average DOTS is highest around age 21. Mikołaj Woch is 21.
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About Mikołaj Woch
Mikołaj Woch is a competitive powerlifter who has competed in 10 sanctioned meets since 2019. Mikołaj Woch has competed under PLTRAW, XPC-Poland, WPC-Poland, GPC-POL, WPAU federations.
Career best competition total: 877.5 kg with a DOTS score of 542.97. Individual lift PRs: 360.0 kg squat, 190.0 kg bench press, 330.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.