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Mirjam de Haan

Netherlands Female
Best Squat
125 kg
Best Bench
90 kg
Best Deadlift
170 kg
Best Total
385 kg
Best DOTS
359.24
Best Wilks
348.50
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 125 kg 81.6 kg Dutch Open 2022-08-21 82.5
Bench Press 90 kg 81.6 kg Dutch Open 2022-08-21 82.5
Deadlift 170 kg 81.6 kg Dutch Open 2022-08-21 82.5
Total 385 kg 81.6 kg Dutch Open 2022-08-21 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-08-21 Dutch Open 125 kg 90 kg 170 kg 385 kg

's best total of 385kg places her above the 85th percentile of all 82.5kg Raw lifters ever recorded (24,044 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-08-21 Dutch Open DPL 82.5 81.6 kg 125 kg 90 kg 170 kg 385 kg 359.2 12

Career Stage

82.5kg Raw lifters

, 38

This cohort typically peaks at 22. At 38, competes 16 years past the statistical peak, among the 63% of lifters still competing at 38.

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Explore Further

About Mirjam de Haan

Mirjam de Haan is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Mirjam de Haan has competed under DPL federation.

Career best competition total: 385.0 kg with a DOTS score of 359.24. Individual lift PRs: 125.0 kg squat, 90.0 kg bench press, 170.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.