Mirjam de Haan
Netherlands
Female
Best Squat
125 kg
Best Bench
90 kg
Best Deadlift
170 kg
Best Total
385 kg
Best DOTS
359.24
Best Wilks
348.50
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 125 kg | 81.6 kg | Dutch Open | 2022-08-21 | 82.5 |
| Bench Press | 90 kg | 81.6 kg | Dutch Open | 2022-08-21 | 82.5 |
| Deadlift | 170 kg | 81.6 kg | Dutch Open | 2022-08-21 | 82.5 |
| Total | 385 kg | 81.6 kg | Dutch Open | 2022-08-21 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-08-21 | Dutch Open | 125 kg | 90 kg | 170 kg | 385 kg |
's best total of 385kg places her above the 85th percentile of all 82.5kg Raw lifters ever recorded (24,282 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-08-21 | Dutch Open | DPL | 82.5 | 81.6 kg | 125 kg | 90 kg | 170 kg | 385 kg | 359.2 | 12 |
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About Mirjam de Haan
Mirjam de Haan is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Mirjam de Haan has competed under DPL federation.
Career best competition total: 385.0 kg with a DOTS score of 359.24. Individual lift PRs: 125.0 kg squat, 90.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.