Mitch Gill
Vital Statistics
Mitch Gill is a USA powerlifter with a best competition total of 446.8 kg and a best DOTS of 301.60.
- Best total
- 446.8 kg
- Best DOTS
- 301.60
- Competition context
- 90 kg class, NASA, Wraps
- Meet count
- 5 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 181.4 kg | 83.0 kg | The Last One | 2018-07-28 | 90 |
| Bench Press | 83.9 kg | 83.0 kg | The Last One | 2018-07-28 | 90 |
| Deadlift | 181.4 kg | 83.0 kg | The Last One | 2018-07-28 | 90 |
| Total | 446.8 kg | 83.0 kg | The Last One | 2018-07-28 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-02-07 | Natural Nationals | 50 kg | 27.5 kg | 55 kg | 132.5 kg |
| 1998-02-27 | Natural Nationals | 57.5 kg | 27.5 kg | 70 kg | 155 kg |
| 1999-02-26 | Natural Nationals | 65 kg | 35 kg | 82.5 kg | 182.5 kg |
| 2003-03-15 | Natural Nationals | 130 kg | 72.5 kg | 150 kg | 352.5 kg |
| 2018-07-28 | The Last One | 181.4 kg | 83.9 kg | 181.4 kg | 446.8 kg |
Mitch Gill's best total of 446.8kg places him above the 64th percentile of all 90kg Raw lifters ever recorded (114,152 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-07-28 | The Last One | NASA | 90 | 83.0 kg | 181.4 kg | 83.9 kg | 181.4 kg | 446.8 kg | 301.6 | 1 | |
| 2003-03-15 | Natural Nationals | NASA | 63 | 60.1 kg | 130 kg | 72.5 kg | 150 kg | 352.5 kg | 297.3 | 2 | |
| 1999-02-26 | Natural Nationals | NASA | 52 | 52 kg | 65 kg | 35 kg | 82.5 kg | 182.5 kg | 174.8 | 1 | |
| 1998-02-27 | Natural Nationals | NASA | 40 | 37.2 kg | 57.5 kg | 27.5 kg | 70 kg | 155 kg | 197.0 | 1 | |
| 1997-02-07 | Natural Nationals | NASA | 35 | 33.8 kg | 50 kg | 27.5 kg | 55 kg | 132.5 kg | 168.4 | 1 |
Records Held
Strength Fingerprint
How Mitch Gill's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 40.6% of Mitch Gill's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 32, Mitch Gill competed 12 years past the statistical peak, among the 58% of lifters still competing at 32.
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About Mitch Gill
Mitch Gill is competitive powerlifter who has competed in 5 sanctioned meets since 1997. Mitch Gill has competed under NASA federation.
Career best competition total: 446.8 kg with a DOTS score of 301.60. Individual lift PRs: 181.4 kg squat, 83.9 kg bench press, 181.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

