My-Only Stephen
Vital Statistics
My-Only Stephen is a Nauru powerlifter with a best competition total of 420.0 kg and a best DOTS of 487.70.
- Competition context
- 57 kg class, ORPF, Raw
- Age
- About 20 (born around 2006)
- Bodyweight
- 55.9 kg at last meet (Oct 2024)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 55.9 kg | Oceania Regional Powerlifting & Bench Press Championships | 2024-10-31 | 57 |
| Bench Press | 80 kg | 55.9 kg | Oceania Regional Powerlifting & Bench Press Championships | 2024-10-31 | 57 |
| Deadlift | 170 kg | 55.9 kg | Oceania Regional Powerlifting & Bench Press Championships | 2024-10-31 | 57 |
| Total | 420 kg | 55.9 kg | Oceania Regional Powerlifting & Bench Press Championships | 2024-10-31 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-10-31 | Oceania Regional Powerlifting & Bench Press Championships | 170 kg | 80 kg | 170 kg | 420 kg |
My-Only Stephen's best total of 420kg places her above the 98th percentile of all 57kg Raw lifters ever recorded (33,350 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-31 | Oceania Regional Powerlifting & Bench Press Championships | ORPF | 57 | 56.2 kg | - | 70 kg | - | 70 kg | 81.0 | 1 | |
| 2024-10-31 | Oceania Regional Powerlifting & Bench Press Championships | ORPF | 57 | 55.9 kg | 170 kg | 80 kg | 170 kg | 420 kg | 487.7 | 1 |
Records Held
Strength Fingerprint
How My-Only Stephen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 40.5% of My-Only Stephen's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 57 kg Raw lifters, from 27,937 competition entries.
Among 57 kg Raw lifters, average DOTS is highest around age 24. My-Only Stephen is 20.
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About My-Only Stephen
My-Only Stephen is a competitive powerlifter who has competed in 1 sanctioned meet since 2024. My-Only Stephen has competed under ORPF federation.
Career best competition total: 420.0 kg with a DOTS score of 487.70. Individual lift PRs: 170.0 kg squat, 80.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

