My-Only Stephen
Vital Statistics
My-Only Stephen is a Nauru powerlifter with a best competition total of 420.0 kg and a best DOTS of 487.70.
- Best total
- 420 kg
- Best DOTS
- 487.70
- Competition context
- 57 kg class, ORPF, Raw
- Meet count
- 1 sanctioned meet
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 55.9 kg | Oceania Regional Powerlifting & Bench Press Championships | 2024-10-31 | 57 |
| Bench Press | 80 kg | 55.9 kg | Oceania Regional Powerlifting & Bench Press Championships | 2024-10-31 | 57 |
| Deadlift | 170 kg | 55.9 kg | Oceania Regional Powerlifting & Bench Press Championships | 2024-10-31 | 57 |
| Total | 420 kg | 55.9 kg | Oceania Regional Powerlifting & Bench Press Championships | 2024-10-31 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-10-31 | Oceania Regional Powerlifting & Bench Press Championships | 170 kg | 80 kg | 170 kg | 420 kg |
My-Only Stephen's best total of 420kg places her above the 98th percentile of all 57kg Raw lifters ever recorded (32,848 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-31 | Oceania Regional Powerlifting & Bench Press Championships | ORPF | 57 | 56.2 kg | - | 70 kg | - | 70 kg | 81.0 | 1 | |
| 2024-10-31 | Oceania Regional Powerlifting & Bench Press Championships | ORPF | 57 | 55.9 kg | 170 kg | 80 kg | 170 kg | 420 kg | 487.7 | 1 |
Records Held
Strength Fingerprint
How My-Only Stephen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 40.5% of My-Only Stephen's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
57kg Raw lifters
Lifters in this cohort typically peak at age 23. At 20, My-Only Stephen is statistically 3 years from peak strength.
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About My-Only Stephen
My-Only Stephen is competitive powerlifter who has competed in 1 sanctioned meet since 2024. My-Only Stephen has competed under ORPF federation.
Career best competition total: 420.0 kg with a DOTS score of 487.70. Individual lift PRs: 170.0 kg squat, 80.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.