Skip to main content

Mya Rostro

USA Female Elite

Vital Statistics

Mya Rostro is a USA powerlifter with a best competition total of 417.5 kg and a best DOTS of 453.00.

Best total
417.5 kg
Best DOTS
453.00
Competition context
65 kg class, USAPL, Single-ply
Meet count
24 sanctioned meets
Records held
3
Best Squat
180 kg
Best Bench
86.2 kg
Best Deadlift
165 kg
Best Total
417.5 kg
Best DOTS
453.00
Best Wilks
453.31
Meet Count
24
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 180 kg 62.1 kg Southern Collegiate Cup Series 2025-12-06 65
Bench Press 86.2 kg 58.8 kg Lake View Invitational 2025-02-13 60.1
Deadlift 165 kg 62.1 kg Southern Collegiate Cup Series 2025-12-06 65
Total 417.5 kg 62.1 kg Southern Collegiate Cup Series 2025-12-06 65

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-01-22 Eldorado Invitational 115.7 kg 43.1 kg 117.9 kg 276.7 kg
2022-02-12 Fort Stockton Power Classic 124.7 kg 52.2 kg 111.1 kg 288.0 kg
2023-01-14 McCamey Meet 133.8 kg 59.0 kg 115.7 kg 308.4 kg
2023-01-21 Coahoma Invitational 142.9 kg 56.7 kg 124.7 kg 324.3 kg
2023-02-11 Ozona Lion Invitation 142.9 kg 56.7 kg 127.0 kg 326.6 kg
2023-03-03 REGION 1 DIV. 3 1A-2A 147.4 kg 56.7 kg 127.0 kg 331.1 kg
2023-03-15 1A-2A State Championships - Final 152.0 kg 52.2 kg 129.3 kg 333.4 kg
2024-01-06 Steer Invitational 152.0 kg 63.5 kg 138.4 kg 353.8 kg
2024-01-13 COLORADO CITY INVITATIONAL 158.8 kg 61.2 kg 145.2 kg 365.1 kg
2024-02-01 Reagan County Invitational 163.3 kg 65.8 kg 145.2 kg 374.2 kg
2025-02-01 Eldorado Invitational 165.6 kg 79.4 kg 136.1 kg 381.0 kg
2025-02-13 Lake View Invitational 165.6 kg 86.2 kg 136.1 kg 387.8 kg
2025-12-06 Southern Collegiate Cup Series 180 kg 72.5 kg 165 kg 417.5 kg

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-30 Student and University World Championship INTDFPA 65 63.1 kg - 80 kg 155 kg - - DQ
2026-04-09 Collegiate Nationals USAPL 65 62.2 kg 172.5 kg 77.5 kg 155 kg 405 kg 439.0 9
2025-12-06 Southern Collegiate Cup Series USAPL 65 62.1 kg 180 kg 72.5 kg 165 kg 417.5 kg 453.0 1
2025-10-04 CUNE Collegiate Powerlifting Meet USAPL 65 64.1 kg 115 kg 55 kg 145 kg 315 kg 335.3 3
2025-02-28 Girls Region 1 1A-2A Final THSWPA 60.1 58.7 kg 167.8 kg 83.9 kg 129.3 kg 381.0 kg 428.5 1
2025-02-13 Lake View Invitational THSWPA 60.1 58.8 kg 165.6 kg 86.2 kg 136.1 kg 387.8 kg 435.5 1
2025-02-01 Eldorado Invitational THSWPA 60.1 59.8 kg 165.6 kg 79.4 kg 136.1 kg 381.0 kg 423.1 1
2025-01-18 Prowlers Power Classic THSWPA 60.1 59.0 kg 158.8 kg 72.6 kg 131.5 kg 362.9 kg 406.7 1
2025-01-11 CISD Invitational THSWPA 60.1 59.0 kg 145.2 kg 65.8 kg 127.0 kg 337.9 kg 378.8 1
2024-03-13 1A2A State Championship Final THSWPA 60.1 59.0 kg - - - - - DQ
2024-03-01 1A-2A Region 1 Div.3 THSWPA 60.1 58.8 kg 163.3 kg 63.5 kg 133.8 kg 360.6 kg 404.8 1
2024-02-01 Reagan County Invitational THSWPA 60.1 59.3 kg 163.3 kg 65.8 kg 145.2 kg 374.2 kg 417.8 1
2024-01-20 Fort Stockton Prowler Invitational THSWPA 60.1 59.9 kg 156.5 kg 61.2 kg 136.1 kg 353.8 kg 392.7 1
2024-01-13 COLORADO CITY INVITATIONAL THSWPA 60.1 58.1 kg 158.8 kg 61.2 kg 145.2 kg 365.1 kg 413.4 1
2024-01-06 Steer Invitational THSWPA 60.1 60.1 kg 152.0 kg 63.5 kg 138.4 kg 353.8 kg 392.0 1
2023-03-15 1A-2A State Championships - Final THSWPA 56 55.0 kg 152.0 kg 52.2 kg 129.3 kg 333.4 kg 391.0 7
2023-03-03 REGION 1 DIV. 3 1A-2A THSWPA 56 55.3 kg 147.4 kg 56.7 kg 127.0 kg 331.1 kg 387.3 1
2023-02-11 Ozona Lion Invitation THSWPA 56 55.5 kg 142.9 kg 56.7 kg 127.0 kg 326.6 kg 380.7 2
2023-01-21 Coahoma Invitational THSWPA 56 55.1 kg 142.9 kg 56.7 kg 124.7 kg 324.3 kg 380.1 2
2023-01-14 McCamey Meet THSWPA 60.1 56.5 kg 133.8 kg 59.0 kg 115.7 kg 308.4 kg 355.3 3
2022-03-03 Girls Region 1 Class 3AS THSWPA 56 52.9 kg 117.9 kg 49.9 kg 120.2 kg 288.0 kg 347.0 6
2022-02-19 Greenwood Ranger Invitational THSWPA 56 53.2 kg 120.2 kg 52.2 kg 113.4 kg - - DQ
2022-02-12 Fort Stockton Power Classic THSWPA 56 54.0 kg 124.7 kg 52.2 kg 111.1 kg 288.0 kg 342.2 4
2022-01-22 Eldorado Invitational THSWPA 56 55.5 kg 115.7 kg 43.1 kg 117.9 kg 276.7 kg 322.6 4

Records Held

sub-junior-single-ply-total-f-65 - F Single-ply
417.5 kg
total - 65
2025-12-06
sub-junior-single-ply-squat-f-65 - F Single-ply
180 kg
squat - 65
2025-12-06
sub-junior-single-ply-deadlift-f-65 - F Single-ply
165 kg
deadlift - 65
2025-12-06

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 60.1kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 60.1kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 60.1kg female lifters
Total 99.9% Total stronger than 99.9% of 60.1kg female lifters

Athletes With Similar Stats

USA
DOTS: 589.7
528.4 kg total
USA
DOTS: 562.9
492.2 kg total
USA
DOTS: 546.3
487.6 kg total
USA
DOTS: 540.8
485.3 kg total

Explore Further

About Mya Rostro

Mya Rostro is competitive powerlifter who has competed in 24 sanctioned meets since 2022. Mya Rostro has competed under INTDFPA, USAPL, THSWPA federations.

Career best competition total: 417.5 kg with a DOTS score of 453.00. Individual lift PRs: 180.0 kg squat, 86.2 kg bench press, 165.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.