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Mya Rostro
USA
Female
Elite
Vital Statistics
Mya Rostro is a USA powerlifter with a best competition total of 417.5 kg and a best DOTS of 453.00.
- Best total
- 417.5 kg
- Best DOTS
- 453.00
- Competition context
- 65 kg class, USAPL, Single-ply
- Meet count
- 24 sanctioned meets
- Records held
- 3
Best Squat
180 kg
Best Bench
86.2 kg
Best Deadlift
165 kg
Best Total
417.5 kg
Best DOTS
453.00
Best Wilks
453.31
Meet Count
24
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 62.1 kg | Southern Collegiate Cup Series | 2025-12-06 | 65 |
| Bench Press | 86.2 kg | 58.8 kg | Lake View Invitational | 2025-02-13 | 60.1 |
| Deadlift | 165 kg | 62.1 kg | Southern Collegiate Cup Series | 2025-12-06 | 65 |
| Total | 417.5 kg | 62.1 kg | Southern Collegiate Cup Series | 2025-12-06 | 65 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-01-22 | Eldorado Invitational | 115.7 kg | 43.1 kg | 117.9 kg | 276.7 kg |
| 2022-02-12 | Fort Stockton Power Classic | 124.7 kg | 52.2 kg | 111.1 kg | 288.0 kg |
| 2023-01-14 | McCamey Meet | 133.8 kg | 59.0 kg | 115.7 kg | 308.4 kg |
| 2023-01-21 | Coahoma Invitational | 142.9 kg | 56.7 kg | 124.7 kg | 324.3 kg |
| 2023-02-11 | Ozona Lion Invitation | 142.9 kg | 56.7 kg | 127.0 kg | 326.6 kg |
| 2023-03-03 | REGION 1 DIV. 3 1A-2A | 147.4 kg | 56.7 kg | 127.0 kg | 331.1 kg |
| 2023-03-15 | 1A-2A State Championships - Final | 152.0 kg | 52.2 kg | 129.3 kg | 333.4 kg |
| 2024-01-06 | Steer Invitational | 152.0 kg | 63.5 kg | 138.4 kg | 353.8 kg |
| 2024-01-13 | COLORADO CITY INVITATIONAL | 158.8 kg | 61.2 kg | 145.2 kg | 365.1 kg |
| 2024-02-01 | Reagan County Invitational | 163.3 kg | 65.8 kg | 145.2 kg | 374.2 kg |
| 2025-02-01 | Eldorado Invitational | 165.6 kg | 79.4 kg | 136.1 kg | 381.0 kg |
| 2025-02-13 | Lake View Invitational | 165.6 kg | 86.2 kg | 136.1 kg | 387.8 kg |
| 2025-12-06 | Southern Collegiate Cup Series | 180 kg | 72.5 kg | 165 kg | 417.5 kg |
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-30 | Student and University World Championship | INTDFPA | 65 | 63.1 kg | - | 80 kg | 155 kg | - | - | DQ | |
| 2026-04-09 | Collegiate Nationals | USAPL | 65 | 62.2 kg | 172.5 kg | 77.5 kg | 155 kg | 405 kg | 439.0 | 9 | |
| 2025-12-06 | Southern Collegiate Cup Series | USAPL | 65 | 62.1 kg | 180 kg | 72.5 kg | 165 kg | 417.5 kg | 453.0 | 1 | |
| 2025-10-04 | CUNE Collegiate Powerlifting Meet | USAPL | 65 | 64.1 kg | 115 kg | 55 kg | 145 kg | 315 kg | 335.3 | 3 | |
| 2025-02-28 | Girls Region 1 1A-2A Final | THSWPA | 60.1 | 58.7 kg | 167.8 kg | 83.9 kg | 129.3 kg | 381.0 kg | 428.5 | 1 | |
| 2025-02-13 | Lake View Invitational | THSWPA | 60.1 | 58.8 kg | 165.6 kg | 86.2 kg | 136.1 kg | 387.8 kg | 435.5 | 1 | |
| 2025-02-01 | Eldorado Invitational | THSWPA | 60.1 | 59.8 kg | 165.6 kg | 79.4 kg | 136.1 kg | 381.0 kg | 423.1 | 1 | |
| 2025-01-18 | Prowlers Power Classic | THSWPA | 60.1 | 59.0 kg | 158.8 kg | 72.6 kg | 131.5 kg | 362.9 kg | 406.7 | 1 | |
| 2025-01-11 | CISD Invitational | THSWPA | 60.1 | 59.0 kg | 145.2 kg | 65.8 kg | 127.0 kg | 337.9 kg | 378.8 | 1 | |
| 2024-03-13 | 1A2A State Championship Final | THSWPA | 60.1 | 59.0 kg | - | - | - | - | - | DQ | |
| 2024-03-01 | 1A-2A Region 1 Div.3 | THSWPA | 60.1 | 58.8 kg | 163.3 kg | 63.5 kg | 133.8 kg | 360.6 kg | 404.8 | 1 | |
| 2024-02-01 | Reagan County Invitational | THSWPA | 60.1 | 59.3 kg | 163.3 kg | 65.8 kg | 145.2 kg | 374.2 kg | 417.8 | 1 | |
| 2024-01-20 | Fort Stockton Prowler Invitational | THSWPA | 60.1 | 59.9 kg | 156.5 kg | 61.2 kg | 136.1 kg | 353.8 kg | 392.7 | 1 | |
| 2024-01-13 | COLORADO CITY INVITATIONAL | THSWPA | 60.1 | 58.1 kg | 158.8 kg | 61.2 kg | 145.2 kg | 365.1 kg | 413.4 | 1 | |
| 2024-01-06 | Steer Invitational | THSWPA | 60.1 | 60.1 kg | 152.0 kg | 63.5 kg | 138.4 kg | 353.8 kg | 392.0 | 1 | |
| 2023-03-15 | 1A-2A State Championships - Final | THSWPA | 56 | 55.0 kg | 152.0 kg | 52.2 kg | 129.3 kg | 333.4 kg | 391.0 | 7 | |
| 2023-03-03 | REGION 1 DIV. 3 1A-2A | THSWPA | 56 | 55.3 kg | 147.4 kg | 56.7 kg | 127.0 kg | 331.1 kg | 387.3 | 1 | |
| 2023-02-11 | Ozona Lion Invitation | THSWPA | 56 | 55.5 kg | 142.9 kg | 56.7 kg | 127.0 kg | 326.6 kg | 380.7 | 2 | |
| 2023-01-21 | Coahoma Invitational | THSWPA | 56 | 55.1 kg | 142.9 kg | 56.7 kg | 124.7 kg | 324.3 kg | 380.1 | 2 | |
| 2023-01-14 | McCamey Meet | THSWPA | 60.1 | 56.5 kg | 133.8 kg | 59.0 kg | 115.7 kg | 308.4 kg | 355.3 | 3 | |
| 2022-03-03 | Girls Region 1 Class 3AS | THSWPA | 56 | 52.9 kg | 117.9 kg | 49.9 kg | 120.2 kg | 288.0 kg | 347.0 | 6 | |
| 2022-02-19 | Greenwood Ranger Invitational | THSWPA | 56 | 53.2 kg | 120.2 kg | 52.2 kg | 113.4 kg | - | - | DQ | |
| 2022-02-12 | Fort Stockton Power Classic | THSWPA | 56 | 54.0 kg | 124.7 kg | 52.2 kg | 111.1 kg | 288.0 kg | 342.2 | 4 | |
| 2022-01-22 | Eldorado Invitational | THSWPA | 56 | 55.5 kg | 115.7 kg | 43.1 kg | 117.9 kg | 276.7 kg | 322.6 | 4 |
Records Held
417.5 kg
total - 65
180 kg
squat - 65
165 kg
deadlift - 65
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 60.1kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 60.1kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 60.1kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 60.1kg female lifters |
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About Mya Rostro
Mya Rostro is competitive powerlifter who has competed in 24 sanctioned meets since 2022. Mya Rostro has competed under INTDFPA, USAPL, THSWPA federations.
Career best competition total: 417.5 kg with a DOTS score of 453.00. Individual lift PRs: 180.0 kg squat, 86.2 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

