Mya Rostro
Vital Statistics
Mya Rostro is a USA powerlifter with a best competition total of 417.5 kg and a best DOTS of 453.00.
- Best total
- 417.5 kg
- Best DOTS
- 453.00
- Competition context
- 65 kg class, USAPL, Single-ply
- Meet count
- 24 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 62.1 kg | Southern Collegiate Cup Series | 2025-12-06 | 65 |
| Bench Press | 86.2 kg | 58.8 kg | Lake View Invitational | 2025-02-13 | 60.1 |
| Deadlift | 165 kg | 62.1 kg | Southern Collegiate Cup Series | 2025-12-06 | 65 |
| Total | 417.5 kg | 62.1 kg | Southern Collegiate Cup Series | 2025-12-06 | 65 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-01-22 | Eldorado Invitational | 115.7 kg | 43.1 kg | 117.9 kg | 276.7 kg |
| 2022-02-12 | Fort Stockton Power Classic | 124.7 kg | 52.2 kg | 111.1 kg | 288.0 kg |
| 2023-01-14 | McCamey Meet | 133.8 kg | 59.0 kg | 115.7 kg | 308.4 kg |
| 2023-01-21 | Coahoma Invitational | 142.9 kg | 56.7 kg | 124.7 kg | 324.3 kg |
| 2023-02-11 | Ozona Lion Invitation | 142.9 kg | 56.7 kg | 127.0 kg | 326.6 kg |
| 2023-03-03 | REGION 1 DIV. 3 1A-2A | 147.4 kg | 56.7 kg | 127.0 kg | 331.1 kg |
| 2023-03-15 | 1A-2A State Championships - Final | 152.0 kg | 52.2 kg | 129.3 kg | 333.4 kg |
| 2024-01-06 | Steer Invitational | 152.0 kg | 63.5 kg | 138.4 kg | 353.8 kg |
| 2024-01-13 | COLORADO CITY INVITATIONAL | 158.8 kg | 61.2 kg | 145.2 kg | 365.1 kg |
| 2024-02-01 | Reagan County Invitational | 163.3 kg | 65.8 kg | 145.2 kg | 374.2 kg |
| 2025-02-01 | Eldorado Invitational | 165.6 kg | 79.4 kg | 136.1 kg | 381.0 kg |
| 2025-02-13 | Lake View Invitational | 165.6 kg | 86.2 kg | 136.1 kg | 387.8 kg |
| 2025-12-06 | Southern Collegiate Cup Series | 180 kg | 72.5 kg | 165 kg | 417.5 kg |
Mya Rostro's best total of 417.5kg places her above the 99th percentile of all 60.1kg Raw lifters ever recorded (625 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-30 | Student and University World Championship | INTDFPA | 65 | 63.1 kg | - | 80 kg | 155 kg | - | - | DQ | |
| 2026-04-09 | Collegiate Nationals | USAPL | 65 | 62.2 kg | 172.5 kg | 77.5 kg | 155 kg | 405 kg | 439.0 | 9 | |
| 2025-12-06 | Southern Collegiate Cup Series | USAPL | 65 | 62.1 kg | 180 kg | 72.5 kg | 165 kg | 417.5 kg | 453.0 | 1 | |
| 2025-10-04 | CUNE Collegiate Powerlifting Meet | USAPL | 65 | 64.1 kg | 115 kg | 55 kg | 145 kg | 315 kg | 335.3 | 3 | |
| 2025-02-28 | Girls Region 1 1A-2A Final | THSWPA | 60.1 | 58.7 kg | 167.8 kg | 83.9 kg | 129.3 kg | 381.0 kg | 428.5 | 1 | |
| 2025-02-13 | Lake View Invitational | THSWPA | 60.1 | 58.8 kg | 165.6 kg | 86.2 kg | 136.1 kg | 387.8 kg | 435.5 | 1 | |
| 2025-02-01 | Eldorado Invitational | THSWPA | 60.1 | 59.8 kg | 165.6 kg | 79.4 kg | 136.1 kg | 381.0 kg | 423.1 | 1 | |
| 2025-01-18 | Prowlers Power Classic | THSWPA | 60.1 | 59.0 kg | 158.8 kg | 72.6 kg | 131.5 kg | 362.9 kg | 406.7 | 1 | |
| 2025-01-11 | CISD Invitational | THSWPA | 60.1 | 59.0 kg | 145.2 kg | 65.8 kg | 127.0 kg | 337.9 kg | 378.8 | 1 | |
| 2024-03-13 | 1A2A State Championship Final | THSWPA | 60.1 | 59.0 kg | - | - | - | - | - | DQ | |
| 2024-03-01 | 1A-2A Region 1 Div.3 | THSWPA | 60.1 | 58.8 kg | 163.3 kg | 63.5 kg | 133.8 kg | 360.6 kg | 404.8 | 1 | |
| 2024-02-01 | Reagan County Invitational | THSWPA | 60.1 | 59.3 kg | 163.3 kg | 65.8 kg | 145.2 kg | 374.2 kg | 417.8 | 1 | |
| 2024-01-20 | Fort Stockton Prowler Invitational | THSWPA | 60.1 | 59.9 kg | 156.5 kg | 61.2 kg | 136.1 kg | 353.8 kg | 392.7 | 1 | |
| 2024-01-13 | COLORADO CITY INVITATIONAL | THSWPA | 60.1 | 58.1 kg | 158.8 kg | 61.2 kg | 145.2 kg | 365.1 kg | 413.4 | 1 | |
| 2024-01-06 | Steer Invitational | THSWPA | 60.1 | 60.1 kg | 152.0 kg | 63.5 kg | 138.4 kg | 353.8 kg | 392.0 | 1 | |
| 2023-03-15 | 1A-2A State Championships - Final | THSWPA | 56 | 55.0 kg | 152.0 kg | 52.2 kg | 129.3 kg | 333.4 kg | 391.0 | 7 | |
| 2023-03-03 | REGION 1 DIV. 3 1A-2A | THSWPA | 56 | 55.3 kg | 147.4 kg | 56.7 kg | 127.0 kg | 331.1 kg | 387.3 | 1 | |
| 2023-02-11 | Ozona Lion Invitation | THSWPA | 56 | 55.5 kg | 142.9 kg | 56.7 kg | 127.0 kg | 326.6 kg | 380.7 | 2 | |
| 2023-01-21 | Coahoma Invitational | THSWPA | 56 | 55.1 kg | 142.9 kg | 56.7 kg | 124.7 kg | 324.3 kg | 380.1 | 2 | |
| 2023-01-14 | McCamey Meet | THSWPA | 60.1 | 56.5 kg | 133.8 kg | 59.0 kg | 115.7 kg | 308.4 kg | 355.3 | 3 | |
| 2022-03-03 | Girls Region 1 Class 3AS | THSWPA | 56 | 52.9 kg | 117.9 kg | 49.9 kg | 120.2 kg | 288.0 kg | 347.0 | 6 | |
| 2022-02-19 | Greenwood Ranger Invitational | THSWPA | 56 | 53.2 kg | 120.2 kg | 52.2 kg | 113.4 kg | - | - | DQ | |
| 2022-02-12 | Fort Stockton Power Classic | THSWPA | 56 | 54.0 kg | 124.7 kg | 52.2 kg | 111.1 kg | 288.0 kg | 342.2 | 4 | |
| 2022-01-22 | Eldorado Invitational | THSWPA | 56 | 55.5 kg | 115.7 kg | 43.1 kg | 117.9 kg | 276.7 kg | 322.6 | 4 |
Records Held
Strength Fingerprint
How Mya Rostro's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 41.7% of Mya Rostro's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 19, Mya Rostro is statistically 3 years from peak strength.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Mya Rostro
Mya Rostro is competitive powerlifter who has competed in 24 sanctioned meets since 2022. Mya Rostro has competed under INTDFPA, USAPL, THSWPA federations.
Career best competition total: 417.5 kg with a DOTS score of 453.00. Individual lift PRs: 180.0 kg squat, 86.2 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.