Nadhirah Amran
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 191 kg | 115.1 kg | Reformd Singapore Powerlifting Combined Nationals | 2024-03-01 | 84+ |
| Bench Press | 102.5 kg | 112.7 kg | Singapore National Championships 25 | 2025-02-21 | 84+ |
| Deadlift | 197 kg | 110.4 kg | Powerlifting Singapore National Championship 26 | 2026-02-13 | 84+ |
| Total | 477 kg | 110.4 kg | Powerlifting Singapore National Championship 26 | 2026-02-13 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-03-07 | Autumn Classic | 130 kg | 65 kg | 147.5 kg | 342.5 kg |
| 2024-01-20 | Masters of Strength | 180 kg | 100 kg | 190 kg | 470 kg |
| 2024-03-01 | Reformd Singapore Powerlifting Combined Nationals | 191 kg | 95 kg | 190.5 kg | 476.5 kg |
| 2026-02-13 | Powerlifting Singapore National Championship 26 | 180 kg | 100 kg | 197 kg | 477 kg |
's best total of 477kg places her above the 93th percentile of all 84+kg Raw lifters ever recorded (25,236 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-13 | Powerlifting Singapore National Championship 26 | PS | 84+ | 110.4 kg | 180 kg | 100 kg | 197 kg | 477 kg | 392.8 | 1 | |
| 2025-02-21 | Singapore National Championships 25 | PS | 84+ | 112.7 kg | 170 kg | 102.5 kg | 191 kg | 463.5 kg | 379.1 | 1 | |
| 2024-03-01 | Reformd Singapore Powerlifting Combined Nationals | PS | 84+ | 115.1 kg | 191 kg | 95 kg | 190.5 kg | 476.5 kg | 387.1 | 1 | |
| 2024-01-20 | Masters of Strength | PS | 84+ | 116 kg | 180 kg | 100 kg | 190 kg | 470 kg | 380.9 | 1 | |
| 2020-03-07 | Autumn Classic | APU | 84+ | 100.2 kg | 130 kg | 65 kg | 147.5 kg | 342.5 kg | 292.0 | 2 |
Career Stage
84+kg Raw lifters
This cohort typically peaks at 27. At 29, competes 2 years past the statistical peak, among the 93% of lifters still competing at 29.
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About Nadhirah Amran
Nadhirah Amran is competitive powerlifter who has competed in 5 sanctioned meets since 2020. Nadhirah Amran has competed under PS, APU federations.
Career best competition total: 477.0 kg with a DOTS score of 392.78. Individual lift PRs: 191.0 kg squat, 102.5 kg bench press, 197.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.