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Natalia Zarubina

Russia Female Elite

Vital Statistics

Natalia Zarubina is a Russia powerlifter with a best competition total of 362.5 kg and a best DOTS of 463.58.

Best total
362.5 kg
Best DOTS
463.58
Competition context
50.5 kg class, WDFPF, Single-ply
Meet count
6 sanctioned meets
Best Squat
142.5 kg
Best Bench
77.5 kg
Best Deadlift
142.5 kg
Best Total
362.5 kg
Best DOTS
463.58
Best Wilks
475.71
Meet Count
6
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 142.5 kg 48.6 kg World Powerlifting Championships 2006-11-11 50.5
Bench Press 77.5 kg 48.6 kg World Powerlifting Championships 2006-11-11 50.5
Deadlift 142.5 kg 48.6 kg World Powerlifting Championships 2006-11-11 50.5
Total 362.5 kg 48.6 kg World Powerlifting Championships 2006-11-11 50.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2002-01-28 North-West Powerlifting Championships 100 kg 45 kg 110 kg 255 kg
2003-05-22 St. Petersburg Cup 115 kg 57.5 kg 127.5 kg 300 kg
2004-06-04 St. Petersburg Powerlifting Cup 120 kg 65 kg 125 kg 310 kg
2005-05-27 St. Petersburg Cup 140 kg 70 kg 132.5 kg 342.5 kg
2006-11-11 World Powerlifting Championships 142.5 kg 77.5 kg 142.5 kg 362.5 kg

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2006-11-11 World Powerlifting Championships WDFPF 50.5 47.9 kg 105 kg 65 kg 130 kg 300 kg 387.7 1
2006-11-11 World Powerlifting Championships WDFPF 50.5 48.6 kg 142.5 kg 77.5 kg 142.5 kg 362.5 kg 463.6 1
2005-05-27 St. Petersburg Cup FPR 48 47.4 kg 140 kg 70 kg 132.5 kg 342.5 kg 446.4 2
2005-05-02 St. Petersburg Bench Press Championships FPR 48 47.6 kg - 75 kg - 75 kg 97.4 2
2004-06-04 St. Petersburg Powerlifting Cup FPR 48 46.5 kg 120 kg 65 kg 125 kg 310 kg 409.5 1
2003-05-22 St. Petersburg Cup FPR 48 46.7 kg 115 kg 57.5 kg 127.5 kg 300 kg 395.0 1
2002-01-28 North-West Powerlifting Championships FPR 48 45 kg 100 kg 45 kg 110 kg 255 kg 345.3 3

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 48kg female lifters
Bench Press 96.0% Bench Press stronger than 96.0% of 48kg female lifters
Deadlift 93.8% Deadlift stronger than 93.8% of 48kg female lifters
Total 99.4% Total stronger than 99.4% of 48kg female lifters

Athletes With Similar Stats

USA
DOTS: 686.0
530 kg total
Finland
DOTS: 661.9
510 kg total
USA
DOTS: 654.0
502.5 kg total
USA
DOTS: 625.4
455.9 kg total

Explore Further

About Natalia Zarubina

Natalia Zarubina is competitive powerlifter who has competed in 6 sanctioned meets since 2002. Natalia Zarubina has competed under WDFPF, FPR federations.

Career best competition total: 362.5 kg with a DOTS score of 463.58. Individual lift PRs: 142.5 kg squat, 77.5 kg bench press, 142.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.