Natalie Janot
Vital Statistics
Natalie Janot is a France powerlifter with a best competition total of 365.0 kg and a best DOTS of 504.50.
- Best total
- 365 kg
- Best DOTS
- 504.50
- Competition context
- 44 kg class, IPF, Single-ply
- Meet count
- 14 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 135 kg | 46.8 kg | Women's European Championships | 1993-06-05 | 48 |
| Bench Press | 85 kg | 43.8 kg | World Bench Press Championships | 1999-12-09 | 44 |
| Deadlift | 155 kg | 43.7 kg | Women's World Powerlifting Championships | 1994-05-25 | 44 |
| Total | 365 kg | 43.8 kg | World Powerlifting Championships | 1993-11-27 | 44 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1991-11-21 | Women's European Powerlifting Championships | 122.5 kg | 65 kg | 137.5 kg | 325 kg |
| 1992-05-31 | Women's World Powerlifting Championships | 122.5 kg | 67.5 kg | 145 kg | 335 kg |
| 1993-06-05 | Women's European Championships | 135 kg | 75 kg | 152.5 kg | 362.5 kg |
| 1993-11-27 | World Powerlifting Championships | 132.5 kg | 77.5 kg | 155 kg | 365 kg |
Natalie Janot's best total of 365kg places her above the 99th percentile of all 44kg Raw lifters ever recorded (3,859 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-12-09 | World Bench Press Championships | IPF | 44 | 43.8 kg | - | 85 kg | - | 85 kg | 117.5 | 3 | |
| 1999-08-06 | European Bench Press Championships | EPF | 44 | 43.5 kg | - | 82.5 kg | - | 82.5 kg | 114.6 | 1 | |
| 1996-08-17 | European Bench Press Championships | EPF | 44 | 43.3 kg | - | 85 kg | - | 85 kg | 118.5 | 1 | |
| 1996-06-25 | Women's World Powerlifting Championships | IPF | 44 | 43.8 kg | 127.5 kg | 83 kg | 152.5 kg | 363 kg | 502.2 | 3 | |
| 1996-03-16 | French Championships | CNFA | 48 | 48 kg | 130 kg | 82.5 kg | 142.5 kg | 355 kg | 458.1 | 1 | |
| 1995-05-05 | Women's World Powerlifting Championships | IPF | 44 | 43.3 kg | 125 kg | 72.5 kg | 147.5 kg | 345 kg | 481.1 | 4 | |
| 1994-09-18 | Women's European Powerlifting Championships | EPF | 44 | 43.1 kg | 122.5 kg | 77.5 kg | 147.5 kg | 347.5 kg | 486.3 | 2 | |
| 1994-05-25 | Women's World Powerlifting Championships | IPF | 44 | 43.7 kg | 127.5 kg | 77.5 kg | 155 kg | 360 kg | 498.5 | 2 | |
| 1993-11-27 | World Powerlifting Championships | IPF | 44 | 43.8 kg | 132.5 kg | 77.5 kg | 155 kg | 365 kg | 504.5 | 1 | |
| 1993-07-24 | World Games | IPF | 52 | 46.3 kg | 130 kg | 72.5 kg | 147.5 kg | 350 kg | 463.8 | 5 | |
| 1993-06-05 | Women's European Championships | EPF | 48 | 46.8 kg | 135 kg | 75 kg | 152.5 kg | 362.5 kg | 476.6 | 1 | |
| 1992-11-29 | Women's European Powerlifting Championships | EPF | 44 | 43.5 kg | 122.5 kg | 67.5 kg | 142.5 kg | 332.5 kg | 462.0 | 1 | |
| 1992-05-31 | Women's World Powerlifting Championships | IPF | 44 | 43.7 kg | 122.5 kg | 67.5 kg | 145 kg | 335 kg | 463.9 | 2 | |
| 1991-11-21 | Women's European Powerlifting Championships | EPF | 44 | 43.1 kg | 122.5 kg | 65 kg | 137.5 kg | 325 kg | 454.8 | 3 |
Strength Fingerprint
How Natalie Janot's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.0% of Natalie Janot's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
44kg Raw lifters
This cohort typically peaks at 19. At 31, Natalie Janot competed 12 years past the statistical peak, among the 53% of lifters still competing at 31.
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About Natalie Janot
Natalie Janot is competitive powerlifter who has competed in 14 sanctioned meets since 1991. Natalie Janot has competed under IPF, EPF, CNFA federations.
Career best competition total: 365.0 kg with a DOTS score of 504.50. Individual lift PRs: 135.0 kg squat, 85.0 kg bench press, 155.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.