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Natalie Plude
USA
Female
Elite
Vital Statistics
Natalie Plude is a USA powerlifter with a best competition total of 342.5 kg and a best DOTS of 348.91.
- Best total
- 342.5 kg
- Best DOTS
- 348.91
- Competition context
- 70.3 kg class, MHSPLA, Raw
- Meet count
- 2 sanctioned meets
Best Squat
111.1 kg
Best Bench
70.3 kg
Best Deadlift
161.0 kg
Best Total
342.5 kg
Best DOTS
348.91
Best Wilks
343.84
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 111.1 kg | 69.1 kg | State Championships | 2016-03-12 | 70.3 |
| Bench Press | 70.3 kg | 69.1 kg | State Championships | 2016-03-12 | 70.3 |
| Deadlift | 161.0 kg | 69.1 kg | State Championships | 2016-03-12 | 70.3 |
| Total | 342.5 kg | 69.1 kg | State Championships | 2016-03-12 | 70.3 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-03-01 | State Championships | 83.9 kg | 52.2 kg | 142.9 kg | 279.0 kg |
| 2016-03-12 | State Championships | 111.1 kg | 70.3 kg | 161.0 kg | 342.5 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-03-12 | State Championships | MHSPLA | 70.3 | 69.1 kg | 111.1 kg | 70.3 kg | 161.0 kg | 342.5 kg | 348.9 | 1 | |
| 2015-03-01 | State Championships | MHSPLA | 70.3 | 68.4 kg | 83.9 kg | 52.2 kg | 142.9 kg | 279.0 kg | 285.9 | 7 |
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About Natalie Plude
Natalie Plude is competitive powerlifter who has competed in 2 sanctioned meets since 2015. Natalie Plude has competed under MHSPLA federation.
Career best competition total: 342.5 kg with a DOTS score of 348.91. Individual lift PRs: 111.1 kg squat, 70.3 kg bench press, 161.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.