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Natalya Shapovalova

Russia Female Elite

Vital Statistics

Natalya Shapovalova is a Russia powerlifter with a best competition total of 440.0 kg and a best DOTS of 567.80.

Best total
440 kg
Best DOTS
567.80
Competition context
48 kg class, FPR, Single-ply
Meet count
21 sanctioned meets
Best Squat
175 kg
Best Bench
92.5 kg
Best Deadlift
175 kg
Best Total
440 kg
Best DOTS
567.80
Best Wilks
582.74
Meet Count
21
Years Active
20+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 175 kg 47.5 kg Russian Powerlifting Cup 2002-10-02 48
Bench Press 92.5 kg 48 kg Russian Powerlifting Championships 2003-02-26 48
Deadlift 175 kg 48 kg Russian Powerlifting Championships 2003-02-26 48
Total 440 kg 48 kg Russian Powerlifting Championships 2003-02-26 48

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1999-01-15 Siberian Powerlifting Championships 97.5 kg 47.5 kg 100 kg 245 kg
1999-09-16 Russian Powerlifting Cup 120 kg 65 kg 130 kg 315 kg
2000-03-22 Russian Juniors Powerlifting Championships 130 kg 62.5 kg 130 kg 322.5 kg
2000-09-27 Russian Powerlifting Cup 140 kg 70 kg 152.5 kg 362.5 kg
2001-03-01 Russian Powerlifting Championships 150 kg 80 kg 160 kg 390 kg
2001-03-22 Russian Juniors Powerlifting Championships 160 kg 80 kg 170 kg 410 kg
2001-05-24 Women's World Powerlifting Championships 165 kg 85 kg 167.5 kg 417.5 kg
2002-02-27 Russian Powerlifting Championships 170 kg 92.5 kg 170 kg 432.5 kg
2003-02-26 Russian Powerlifting Championships 172.5 kg 92.5 kg 175 kg 440 kg

Natalya Shapovalova's best total of 440kg places her above the 99th percentile of all 48kg Raw lifters ever recorded (7,847 entries).

Competition History

23 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-12-28 European Championships Vityaz 75 73.7 kg - - 125 kg 125 kg 122.9 1
2019-12-28 European Championships Vityaz 75 73.7 kg - 70 kg - 70 kg 68.8 1
2019-04-07 European Champions Cup WPA-RUS 75 73.8 kg - - 112.5 kg 112.5 kg 110.5 1
2019-04-07 European Champions Cup WPA-RUS 75 73.8 kg - 55 kg - 55 kg 54.0 1
2018-05-25 European Championships IPL 75 74.9 kg - - 147.5 kg 147.5 kg 143.8 1
2018-02-10 Strong in Spirit Tournament RPU 82.5 78.7 kg - - 140 kg 140 kg 133.0 1
2017-12-15 World Cup IPL 82.5 78.3 kg - - 135 kg 135 kg 128.6 1
2003-02-26 Russian Powerlifting Championships FPR 48 48 kg 172.5 kg 92.5 kg 175 kg 440 kg 567.8 2
2002-11-29 Women's European Powerlifting Championships EPF 48 47.7 kg 162.5 kg 87.5 kg 170 kg 420 kg 544.5 1
2002-10-02 Russian Powerlifting Cup FPR 48 47.5 kg 175 kg 80 kg 170 kg 425 kg 552.7 1
2002-05-29 Women's World Powerlifting Championships IPF 48 47.6 kg 172.5 kg 87.5 kg 160 kg 420 kg 545.3 2
2002-02-27 Russian Powerlifting Championships FPR 48 47.5 kg 170 kg 92.5 kg 170 kg 432.5 kg 562.9 1
2001-11-28 Women's European Powerlifting Championships EPF 48 45.6 kg 155 kg 82.5 kg 160 kg 397.5 kg 532.8 1
2001-09-16 World Sub-Juniors Powerlifting Championships IPF 52 49.5 kg 157.5 kg 85 kg 165 kg 407.5 kg 514.3 1
2001-08-21 World Games IPF 52 48.7 kg 165 kg 87.5 kg 160 kg 412.5 kg 526.7 5
2001-06-14 European Juniors Powerlifitng Championships EPF 52 48.2 kg 155 kg 80 kg 155 kg 390 kg 501.8 1
2001-05-24 Women's World Powerlifting Championships IPF 48 46.9 kg 165 kg 85 kg 167.5 kg 417.5 kg 548.0 1
2001-03-22 Russian Juniors Powerlifting Championships FPR 48 47.7 kg 160 kg 80 kg 170 kg 410 kg 531.2 1
2001-03-01 Russian Powerlifting Championships FPR 48 46.8 kg 150 kg 80 kg 160 kg 390 kg 512.7 1
2000-09-27 Russian Powerlifting Cup FPR 44 43.5 kg 140 kg 70 kg 152.5 kg 362.5 kg 503.7 1
2000-03-22 Russian Juniors Powerlifting Championships FPR 44 43.7 kg 130 kg 62.5 kg 130 kg 322.5 kg 446.9 1
1999-09-16 Russian Powerlifting Cup FPR 44 44 kg 120 kg 65 kg 130 kg 315 kg 433.9 1
1999-01-15 Siberian Powerlifting Championships FPR 44 43.1 kg 97.5 kg 47.5 kg 100 kg 245 kg 342.9 2

Strength Fingerprint

How Natalya Shapovalova's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.5% avg 35.9%
Bench 20.9% avg 20.2%
Deadlift 39.5% avg 43.9%

population average

Deadlift-lags profile

Deadlift makes up 39.5% of Natalya Shapovalova's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

48kg Raw lifters

Natalya Shapovalova, 37

This cohort typically peaks at 20. At 37, Natalya Shapovalova competed 17 years past the statistical peak, among the 28% of lifters still competing at 37.

Athletes With Similar Stats

USA
DOTS: 686.0
530 kg total
Finland
DOTS: 661.9
510 kg total
USA
DOTS: 654.0
502.5 kg total
USA
DOTS: 625.4
455.9 kg total

Explore Further

About Natalya Shapovalova

Natalya Shapovalova is competitive powerlifter who has competed in 21 sanctioned meets since 1999. Natalya Shapovalova has competed under Vityaz, WPA-RUS, IPL, RPU, FPR, EPF, IPF federations.

Career best competition total: 440.0 kg with a DOTS score of 567.80. Individual lift PRs: 175.0 kg squat, 92.5 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.