Natalya Shapovalova
Vital Statistics
Natalya Shapovalova is a Russia powerlifter with a best competition total of 440.0 kg and a best DOTS of 567.80.
- Best total
- 440 kg
- Best DOTS
- 567.80
- Competition context
- 48 kg class, FPR, Single-ply
- Meet count
- 21 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 47.5 kg | Russian Powerlifting Cup | 2002-10-02 | 48 |
| Bench Press | 92.5 kg | 48 kg | Russian Powerlifting Championships | 2003-02-26 | 48 |
| Deadlift | 175 kg | 48 kg | Russian Powerlifting Championships | 2003-02-26 | 48 |
| Total | 440 kg | 48 kg | Russian Powerlifting Championships | 2003-02-26 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1999-01-15 | Siberian Powerlifting Championships | 97.5 kg | 47.5 kg | 100 kg | 245 kg |
| 1999-09-16 | Russian Powerlifting Cup | 120 kg | 65 kg | 130 kg | 315 kg |
| 2000-03-22 | Russian Juniors Powerlifting Championships | 130 kg | 62.5 kg | 130 kg | 322.5 kg |
| 2000-09-27 | Russian Powerlifting Cup | 140 kg | 70 kg | 152.5 kg | 362.5 kg |
| 2001-03-01 | Russian Powerlifting Championships | 150 kg | 80 kg | 160 kg | 390 kg |
| 2001-03-22 | Russian Juniors Powerlifting Championships | 160 kg | 80 kg | 170 kg | 410 kg |
| 2001-05-24 | Women's World Powerlifting Championships | 165 kg | 85 kg | 167.5 kg | 417.5 kg |
| 2002-02-27 | Russian Powerlifting Championships | 170 kg | 92.5 kg | 170 kg | 432.5 kg |
| 2003-02-26 | Russian Powerlifting Championships | 172.5 kg | 92.5 kg | 175 kg | 440 kg |
Natalya Shapovalova's best total of 440kg places her above the 99th percentile of all 48kg Raw lifters ever recorded (7,847 entries).
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-12-28 | European Championships | Vityaz | 75 | 73.7 kg | - | - | 125 kg | 125 kg | 122.9 | 1 | |
| 2019-12-28 | European Championships | Vityaz | 75 | 73.7 kg | - | 70 kg | - | 70 kg | 68.8 | 1 | |
| 2019-04-07 | European Champions Cup | WPA-RUS | 75 | 73.8 kg | - | - | 112.5 kg | 112.5 kg | 110.5 | 1 | |
| 2019-04-07 | European Champions Cup | WPA-RUS | 75 | 73.8 kg | - | 55 kg | - | 55 kg | 54.0 | 1 | |
| 2018-05-25 | European Championships | IPL | 75 | 74.9 kg | - | - | 147.5 kg | 147.5 kg | 143.8 | 1 | |
| 2018-02-10 | Strong in Spirit Tournament | RPU | 82.5 | 78.7 kg | - | - | 140 kg | 140 kg | 133.0 | 1 | |
| 2017-12-15 | World Cup | IPL | 82.5 | 78.3 kg | - | - | 135 kg | 135 kg | 128.6 | 1 | |
| 2003-02-26 | Russian Powerlifting Championships | FPR | 48 | 48 kg | 172.5 kg | 92.5 kg | 175 kg | 440 kg | 567.8 | 2 | |
| 2002-11-29 | Women's European Powerlifting Championships | EPF | 48 | 47.7 kg | 162.5 kg | 87.5 kg | 170 kg | 420 kg | 544.5 | 1 | |
| 2002-10-02 | Russian Powerlifting Cup | FPR | 48 | 47.5 kg | 175 kg | 80 kg | 170 kg | 425 kg | 552.7 | 1 | |
| 2002-05-29 | Women's World Powerlifting Championships | IPF | 48 | 47.6 kg | 172.5 kg | 87.5 kg | 160 kg | 420 kg | 545.3 | 2 | |
| 2002-02-27 | Russian Powerlifting Championships | FPR | 48 | 47.5 kg | 170 kg | 92.5 kg | 170 kg | 432.5 kg | 562.9 | 1 | |
| 2001-11-28 | Women's European Powerlifting Championships | EPF | 48 | 45.6 kg | 155 kg | 82.5 kg | 160 kg | 397.5 kg | 532.8 | 1 | |
| 2001-09-16 | World Sub-Juniors Powerlifting Championships | IPF | 52 | 49.5 kg | 157.5 kg | 85 kg | 165 kg | 407.5 kg | 514.3 | 1 | |
| 2001-08-21 | World Games | IPF | 52 | 48.7 kg | 165 kg | 87.5 kg | 160 kg | 412.5 kg | 526.7 | 5 | |
| 2001-06-14 | European Juniors Powerlifitng Championships | EPF | 52 | 48.2 kg | 155 kg | 80 kg | 155 kg | 390 kg | 501.8 | 1 | |
| 2001-05-24 | Women's World Powerlifting Championships | IPF | 48 | 46.9 kg | 165 kg | 85 kg | 167.5 kg | 417.5 kg | 548.0 | 1 | |
| 2001-03-22 | Russian Juniors Powerlifting Championships | FPR | 48 | 47.7 kg | 160 kg | 80 kg | 170 kg | 410 kg | 531.2 | 1 | |
| 2001-03-01 | Russian Powerlifting Championships | FPR | 48 | 46.8 kg | 150 kg | 80 kg | 160 kg | 390 kg | 512.7 | 1 | |
| 2000-09-27 | Russian Powerlifting Cup | FPR | 44 | 43.5 kg | 140 kg | 70 kg | 152.5 kg | 362.5 kg | 503.7 | 1 | |
| 2000-03-22 | Russian Juniors Powerlifting Championships | FPR | 44 | 43.7 kg | 130 kg | 62.5 kg | 130 kg | 322.5 kg | 446.9 | 1 | |
| 1999-09-16 | Russian Powerlifting Cup | FPR | 44 | 44 kg | 120 kg | 65 kg | 130 kg | 315 kg | 433.9 | 1 | |
| 1999-01-15 | Siberian Powerlifting Championships | FPR | 44 | 43.1 kg | 97.5 kg | 47.5 kg | 100 kg | 245 kg | 342.9 | 2 |
Strength Fingerprint
How Natalya Shapovalova's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 39.5% of Natalya Shapovalova's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
48kg Raw lifters
This cohort typically peaks at 20. At 37, Natalya Shapovalova competed 17 years past the statistical peak, among the 28% of lifters still competing at 37.
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About Natalya Shapovalova
Natalya Shapovalova is competitive powerlifter who has competed in 21 sanctioned meets since 1999. Natalya Shapovalova has competed under Vityaz, WPA-RUS, IPL, RPU, FPR, EPF, IPF federations.
Career best competition total: 440.0 kg with a DOTS score of 567.80. Individual lift PRs: 175.0 kg squat, 92.5 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

