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Natalya Trukhina

Russia Female
Best Squat
180 kg
Best Bench
155 kg
Best Deadlift
215 kg
Best Total
500 kg
Best DOTS
447.53
Best Wilks
433.66
Meet Count
10
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 180 kg 89.2 kg Moscow City Juniors & Masters Powerlifting Championships 2010-02-27 90
Bench Press 155 kg 80.4 kg European Cup 2014-12-04 82.5
Deadlift 215 kg 82.2 kg Eastern European Cup 2015-11-06 82.5
Total 500 kg 89.2 kg Moscow City Juniors & Masters Powerlifting Championships 2010-02-27 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2009-12-12 Balashikha Powerlifting Championships 160 kg 110 kg 180 kg 450 kg
2010-01-16 Moscow City Powerlifting Championships 180 kg 120 kg 190 kg 490 kg
2010-02-27 Moscow City Juniors & Masters Powerlifting Championships 180 kg 120 kg 200 kg 500 kg

's best total of 500kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,087 entries).

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2015-11-06 Eastern European Cup GPA 82.5 82.2 kg - - 215 kg 215 kg 199.9 1
2014-12-04 European Cup WPC 82.5 80.4 kg - 155 kg - 155 kg 145.7 1
2014-12-04 European Cup WPC 82.5 80.4 kg - - 210 kg 210 kg 197.4 1
2014-11-29 European Bench Press Cup NAP 82.5 81.2 kg - 150 kg - 150 kg 140.3 1
2014-11-01 Eurasian Cup GPA 82.5 80.6 kg - 150 kg - 150 kg 140.8 1
2014-11-01 Eurasian Cup GPA 82.5 80.6 kg - - 210 kg 210 kg 197.1 1
2014-10-17 World Championships & Golden Tiger 8 NAP 90 84.1 kg - 150 kg - 150 kg 138.0 1
2014-08-01 Moscow Cup WPC-RUS 82.5 80.1 kg - 120 kg - 120 kg 113.0 1
2010-02-27 Moscow City Juniors & Masters Powerlifting Championships FPR 90 89.2 kg 180 kg 120 kg 200 kg 500 kg 447.5 1
2010-01-16 Moscow City Powerlifting Championships FPR 90 87.6 kg 180 kg 120 kg 190 kg 490 kg 442.2 2
2009-12-19 Moscow City Bench Press Championships FPR 90 89.1 kg - 120 kg - 120 kg 107.5 2
2009-12-12 Balashikha Powerlifting Championships FPR 90 86.4 kg 160 kg 110 kg 180 kg 450 kg 408.7 2

Career Stage

82.5kg Raw lifters

, 25

This cohort typically peaks at 22. At 25, competed 3 years past the statistical peak, among the 93% of lifters still competing at 25.

Based on 21,496 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Taylor Schaeffer
USA
DOTS: 789.3
826 kg total
Deana Tollefson
USA
DOTS: 783.8
840.5 kg total
Laura Phelps-Stackhouse
USA
DOTS: 753.4
782.5 kg total
Rebecca Roberts
USA
DOTS: 733.2
780 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Natalya Trukhina

Natalya Trukhina is competitive powerlifter who has competed in 10 sanctioned meets since 2009. Natalya Trukhina has competed under GPA, WPC, NAP, WPC-RUS, FPR federations.

Career best competition total: 500.0 kg with a DOTS score of 447.53. Individual lift PRs: 180.0 kg squat, 155.0 kg bench press, 215.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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