Nathalie Gransard
France
Female
Elite
Vital Statistics
Nathalie Gransard is a France powerlifter with a best competition total of 122.5 kg and a best DOTS of 106.41.
- Competition context
- 84+ kg class, FFForce, Single-ply
- Age
- About 62 (born around 1964)
- Bodyweight
- 100.7 kg at last meet (May 2026)
- Records held
- 1
Best Squat
-
Best Bench
122.5 kg
Best Deadlift
-
Best Total
122.5 kg
Best DOTS
106.41
Best Wilks
103.18
Meet Count
41
Years Active
17+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 122.5 kg | 96.6 kg | Championnats de France Powerlifting / Bench Press | 2020-02-15 | 84+ |
| Deadlift | - | - | - | - | - |
| Total | 122.5 kg | 96.6 kg | Championnats de France Powerlifting / Bench Press | 2020-02-15 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-10-22 | European Masters Bench Press Championships | - | 110 kg | - | 110 kg |
| 2010-03-30 | World Masters Bench Press Championships | - | 120 kg | - | 120 kg |
| 2020-02-15 | Championnats de France Powerlifting / Bench Press | - | 122.5 kg | - | 122.5 kg |
Nathalie Gransard's best total of 122.5kg places her above the 13th percentile of all 84+kg Raw lifters ever recorded (25,834 entries).
Competition History
45 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 84+ | 100.7 kg | - | 101 kg | - | 101 kg | 86.0 | 1 | |
| 2026-02-26 | Championnats de France de Développé Couché | FFForce | 84+ | 100.0 kg | - | 98 kg | - | 98 kg | 83.6 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 84+ | 99.8 kg | - | 92.5 kg | - | 92.5 kg | 79.0 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 84+ | 99.4 kg | - | 97.5 kg | - | 97.5 kg | 83.4 | 1 | |
| 2025-01-31 | Championnats de France de Développé Couché | FFForce | 84+ | 98.8 kg | - | 90 kg | - | 90 kg | 77.2 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 84+ | 97 kg | - | 96 kg | - | 96 kg | 82.9 | 1 | |
| 2024-04-07 | Championnat Régional DC/BP Hauts-de-France | FFForce | 84+ | 99.2 kg | - | 92.5 kg | - | 92.5 kg | 79.2 | 1 | |
| 2024-02-23 | Championnats de France de Développé Couché | FFForce | 84+ | 98.7 kg | - | 90 kg | - | 90 kg | 77.2 | 1 | |
| 2023-12-02 | Championnats de France Powerlifting / Bench Press | FFForce | - | 97.9 kg | - | 100 kg | - | 100 kg | 86.1 | 6 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 84+ | 97.5 kg | - | 110 kg | - | 110 kg | 94.8 | 2 | |
| 2023-04-16 | Grand Prix de Wingles | FFForce | 84+ | 95.8 kg | - | 90 kg | - | 90 kg | 78.1 | 1 | |
| 2023-02-18 | Championnats de France de Développé Couché | FFForce | 84+ | 97.4 kg | - | 87.5 kg | - | 87.5 kg | 75.5 | 1 | |
| 2022-12-18 | Challenge Capellois DC/BP | FFForce | 84+ | 97.0 kg | - | 70 kg | - | 70 kg | 60.5 | 2 | |
| 2022-12-18 | Challenge Capellois DC/BP | FFForce | 84+ | 97.0 kg | - | 72.5 kg | - | 72.5 kg | 62.6 | 2 | |
| 2022-10-29 | Championnats de France Powerlifting / Bench Press | FFForce | 84+ | 96.5 kg | - | 107.5 kg | - | 107.5 kg | 93.0 | 1 | |
| 2022-02-12 | Championnats de France de Développé Couché | FFForce | 84+ | 97.5 kg | - | 85 kg | - | 85 kg | 73.3 | 1 | |
| 2021-11-27 | Open des Bencheurs | FFForce | 84+ | 95.7 kg | - | 80 kg | - | 80 kg | 69.5 | 1 | |
| 2021-11-27 | Open des Bencheurs | FFForce | 84+ | 95.7 kg | - | 80 kg | - | 80 kg | 69.5 | 1 | |
| 2021-11-20 | Championnats de France Powerlifting / Bench Press | FFForce | 84+ | 96.9 kg | - | 85 kg | - | 85 kg | 73.4 | 1 | |
| 2020-10-17 | Départemental DC BP Hauts-de-France | FFForce | 84+ | 95.5 kg | - | 77.5 kg | - | 77.5 kg | 67.4 | 1 | |
| 2020-10-17 | Départemental DC BP Hauts-de-France | FFForce | 84+ | 95.5 kg | - | 80 kg | - | 80 kg | 69.5 | 1 | |
| 2020-02-15 | Championnats de France Powerlifting / Bench Press | FFForce | 84+ | 96.6 kg | - | 122.5 kg | - | 122.5 kg | 106.0 | 1 | |
| 2019-12-15 | Régional DC BP Hauts-de-France | FFForce | 84+ | 95.2 kg | - | 90 kg | - | 90 kg | 78.3 | 1 | |
| 2019-10-16 | European Equipped Bench Press Championships | EPF | 84+ | 94.6 kg | - | 112.5 kg | - | 112.5 kg | 98.2 | 1 | |
| 2019-06-01 | Championnats de France Développé Couché | FFForce | 84+ | 92.8 kg | - | 82.5 kg | - | 82.5 kg | 72.6 | 1 | |
| 2019-05-18 | World Bench Press Championships | IPF | 84+ | 94 kg | - | - | - | - | - | DQ | |
| 2019-05-18 | World Bench Press Championships | IPF | 84+ | 94.6 kg | - | 85 kg | - | 85 kg | 74.2 | 3 | |
| 2019-02-23 | Championnats de France Powerlifting / Bench Press | FFForce | 84+ | 93.8 kg | - | 120 kg | - | 120 kg | 105.1 | 1 | |
| 2019-01-20 | Challenge d'Hiver DC BP Hauts-de-France | FFForce | 84+ | 93.0 kg | - | 120 kg | - | 120 kg | 105.5 | 1 | |
| 2018-10-09 | European Bench Press Championships | EPF | 84+ | 92.2 kg | - | 110 kg | - | 110 kg | 97.0 | 1 | |
| 2018-06-02 | Championnats de France Développé Couché | FFForce | 84+ | 90.7 kg | - | 85 kg | - | 85 kg | 75.5 | 1 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 84+ | 90.2 kg | - | 85 kg | - | 85 kg | 75.7 | 3 | |
| 2018-04-23 | World Bench Press Championships | IPF | 84+ | 91.3 kg | - | 102.5 kg | - | 102.5 kg | 90.8 | 1 | |
| 2018-02-24 | Championnats de France Powerlifting / Bench Press | FFForce | 84+ | 89.6 kg | - | 102.5 kg | - | 102.5 kg | 91.6 | 1 | |
| 2017-12-17 | Régional DC BP Hauts-de-France | FFForce | 84+ | 87.1 kg | - | 102.5 kg | - | 102.5 kg | 92.7 | 2 | |
| 2017-11-19 | Départemental DC BP Hauts-de-France | FFForce | 84+ | 87.2 kg | - | 80 kg | - | 80 kg | 72.3 | 1 | |
| 2017-06-03 | Championnats de France de Développé Couché | FFForce | 84 | 83.7 kg | - | 75 kg | - | 75 kg | 69.1 | 1 | |
| 2017-03-25 | Championnats de France Powerlifting / Bench Press | FFForce | 84 | 83.7 kg | - | 92.5 kg | - | 92.5 kg | 85.3 | 1 | |
| 2016-10-09 | Premier Pas FA PL DC BP Hauts-de-France | FFForce | 84 | 83.3 kg | - | 65 kg | - | 65 kg | 60.1 | 1 | |
| 2012-10-18 | European Masters Bench Press Championships | EPF | 84 | 84.0 kg | - | 95 kg | - | 95 kg | 87.4 | 1 | |
| 2011-10-27 | European Masters Bench Press Championships | EPF | 84 | 83.2 kg | - | 105 kg | - | 105 kg | 97.1 | 2 | |
| 2011-04-13 | World Masters Bench Press Championships | IPF | 84 | 81 kg | - | 95 kg | - | 95 kg | 89.0 | 1 | |
| 2010-10-21 | European Masters Bench Press Championships | EPF | 90 | 83.2 kg | - | 90 kg | - | 90 kg | 83.2 | 3 | |
| 2010-03-30 | World Masters Bench Press Championships | IPF | 90+ | 91.1 kg | - | 120 kg | - | 120 kg | 106.4 | 1 | |
| 2009-10-22 | European Masters Bench Press Championships | EPF | 90 | 87.5 kg | - | 110 kg | - | 110 kg | 99.3 | 3 |
Records Held
101 kg
Bench · 84+ kg · Raw
Strength Fingerprint
How Nathalie Gransard's lifts compare with every competition lifter in the same equipment class
Bench specialist
Bench Press
96th
Elite
Total
13th
Developing
Career Stage
Average DOTS by age for 84+ kg Raw lifters, from 20,547 competition entries.
Nathalie Gransard, 62
Among 84+ kg Raw lifters, average DOTS is highest around age 27. Nathalie Gransard is 62.
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About Nathalie Gransard
Nathalie Gransard is a competitive powerlifter who has competed in 41 sanctioned meets since 2009. Nathalie Gransard has competed under IPF, FFForce, EPF federations.
Career best competition total: 122.5 kg with a DOTS score of 106.41. Individual lift PRs: 122.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.