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Nathalie Gransard
France
Female
Elite
Vital Statistics
Nathalie Gransard is a France powerlifter with a best competition total of 122.5 kg and a best DOTS of 106.41.
- Best total
- 122.5 kg
- Best DOTS
- 106.41
- Competition context
- 84+ kg class, FFForce, Single-ply
- Meet count
- 41 sanctioned meets
- Records held
- 1
Best Squat
-
Best Bench
122.5 kg
Best Deadlift
-
Best Total
122.5 kg
Best DOTS
106.41
Best Wilks
103.18
Meet Count
41
Years Active
17+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 122.5 kg | 96.6 kg | Championnats de France Powerlifting / Bench Press | 2020-02-15 | 84+ |
| Deadlift | - | - | - | - | - |
| Total | 122.5 kg | 96.6 kg | Championnats de France Powerlifting / Bench Press | 2020-02-15 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-10-22 | European Masters Bench Press Championships | - | 110 kg | - | 110 kg |
| 2010-03-30 | World Masters Bench Press Championships | - | 120 kg | - | 120 kg |
| 2020-02-15 | Championnats de France Powerlifting / Bench Press | - | 122.5 kg | - | 122.5 kg |
Nathalie Gransard's best total of 122.5kg places her above the 13th percentile of all 84+kg Raw lifters ever recorded (25,236 entries).
Competition History
45 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 84+ | 100.7 kg | - | 101 kg | - | 101 kg | 86.0 | 1 | |
| 2026-02-26 | Championnats de France de Développé Couché | FFForce | 84+ | 100.0 kg | - | 98 kg | - | 98 kg | 83.6 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 84+ | 99.8 kg | - | 92.5 kg | - | 92.5 kg | 79.0 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 84+ | 99.4 kg | - | 97.5 kg | - | 97.5 kg | 83.4 | 1 | |
| 2025-01-31 | Championnats de France de Développé Couché | FFForce | 84+ | 98.8 kg | - | 90 kg | - | 90 kg | 77.2 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 84+ | 97 kg | - | 96 kg | - | 96 kg | 82.9 | 1 | |
| 2024-04-07 | Championnat Régional DC/BP Hauts-de-France | FFForce | 84+ | 99.2 kg | - | 92.5 kg | - | 92.5 kg | 79.2 | 1 | |
| 2024-02-23 | Championnats de France de Développé Couché | FFForce | 84+ | 98.7 kg | - | 90 kg | - | 90 kg | 77.2 | 1 | |
| 2023-12-02 | Championnats de France Powerlifting / Bench Press | FFForce | - | 97.9 kg | - | 100 kg | - | 100 kg | 86.1 | 6 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 84+ | 97.5 kg | - | 110 kg | - | 110 kg | 94.8 | 2 | |
| 2023-04-16 | Grand Prix de Wingles | FFForce | 84+ | 95.8 kg | - | 90 kg | - | 90 kg | 78.1 | 1 | |
| 2023-02-18 | Championnats de France de Développé Couché | FFForce | 84+ | 97.4 kg | - | 87.5 kg | - | 87.5 kg | 75.5 | 1 | |
| 2022-12-18 | Challenge Capellois DC/BP | FFForce | 84+ | 97.0 kg | - | 72.5 kg | - | 72.5 kg | 62.6 | 2 | |
| 2022-12-18 | Challenge Capellois DC/BP | FFForce | 84+ | 97.0 kg | - | 70 kg | - | 70 kg | 60.5 | 2 | |
| 2022-10-29 | Championnats de France Powerlifting / Bench Press | FFForce | 84+ | 96.5 kg | - | 107.5 kg | - | 107.5 kg | 93.0 | 1 | |
| 2022-02-12 | Championnats de France de Développé Couché | FFForce | 84+ | 97.5 kg | - | 85 kg | - | 85 kg | 73.3 | 1 | |
| 2021-11-27 | Open des Bencheurs | FFForce | 84+ | 95.7 kg | - | 80 kg | - | 80 kg | 69.5 | 1 | |
| 2021-11-27 | Open des Bencheurs | FFForce | 84+ | 95.7 kg | - | 80 kg | - | 80 kg | 69.5 | 1 | |
| 2021-11-20 | Championnats de France Powerlifting / Bench Press | FFForce | 84+ | 96.9 kg | - | 85 kg | - | 85 kg | 73.4 | 1 | |
| 2020-10-17 | Départemental DC BP Hauts-de-France | FFForce | 84+ | 95.5 kg | - | 77.5 kg | - | 77.5 kg | 67.4 | 1 | |
| 2020-10-17 | Départemental DC BP Hauts-de-France | FFForce | 84+ | 95.5 kg | - | 80 kg | - | 80 kg | 69.5 | 1 | |
| 2020-02-15 | Championnats de France Powerlifting / Bench Press | FFForce | 84+ | 96.6 kg | - | 122.5 kg | - | 122.5 kg | 106.0 | 1 | |
| 2019-12-15 | Régional DC BP Hauts-de-France | FFForce | 84+ | 95.2 kg | - | 90 kg | - | 90 kg | 78.3 | 1 | |
| 2019-10-16 | European Equipped Bench Press Championships | EPF | 84+ | 94.6 kg | - | 112.5 kg | - | 112.5 kg | 98.2 | 1 | |
| 2019-06-01 | Championnats de France Développé Couché | FFForce | 84+ | 92.8 kg | - | 82.5 kg | - | 82.5 kg | 72.6 | 1 | |
| 2019-05-18 | World Bench Press Championships | IPF | 84+ | 94 kg | - | - | - | - | - | DQ | |
| 2019-05-18 | World Bench Press Championships | IPF | 84+ | 94.6 kg | - | 85 kg | - | 85 kg | 74.2 | 3 | |
| 2019-02-23 | Championnats de France Powerlifting / Bench Press | FFForce | 84+ | 93.8 kg | - | 120 kg | - | 120 kg | 105.1 | 1 | |
| 2019-01-20 | Challenge d'Hiver DC BP Hauts-de-France | FFForce | 84+ | 93.0 kg | - | 120 kg | - | 120 kg | 105.5 | 1 | |
| 2018-10-09 | European Bench Press Championships | EPF | 84+ | 92.2 kg | - | 110 kg | - | 110 kg | 97.0 | 1 | |
| 2018-06-02 | Championnats de France Développé Couché | FFForce | 84+ | 90.7 kg | - | 85 kg | - | 85 kg | 75.5 | 1 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 84+ | 90.2 kg | - | 85 kg | - | 85 kg | 75.7 | 3 | |
| 2018-04-23 | World Bench Press Championships | IPF | 84+ | 91.3 kg | - | 102.5 kg | - | 102.5 kg | 90.8 | 1 | |
| 2018-02-24 | Championnats de France Powerlifting / Bench Press | FFForce | 84+ | 89.6 kg | - | 102.5 kg | - | 102.5 kg | 91.6 | 1 | |
| 2017-12-17 | Régional DC BP Hauts-de-France | FFForce | 84+ | 87.1 kg | - | 102.5 kg | - | 102.5 kg | 92.7 | 2 | |
| 2017-11-19 | Départemental DC BP Hauts-de-France | FFForce | 84+ | 87.2 kg | - | 80 kg | - | 80 kg | 72.3 | 1 | |
| 2017-06-03 | Championnats de France de Développé Couché | FFForce | 84 | 83.7 kg | - | 75 kg | - | 75 kg | 69.1 | 1 | |
| 2017-03-25 | Championnats de France Powerlifting / Bench Press | FFForce | 84 | 83.7 kg | - | 92.5 kg | - | 92.5 kg | 85.3 | 1 | |
| 2016-10-09 | Premier Pas FA PL DC BP Hauts-de-France | FFForce | 84 | 83.3 kg | - | 65 kg | - | 65 kg | 60.1 | 1 | |
| 2012-10-18 | European Masters Bench Press Championships | EPF | 84 | 84.0 kg | - | 95 kg | - | 95 kg | 87.4 | 1 | |
| 2011-10-27 | European Masters Bench Press Championships | EPF | 84 | 83.2 kg | - | 105 kg | - | 105 kg | 97.1 | 2 | |
| 2011-04-13 | World Masters Bench Press Championships | IPF | 84 | 81 kg | - | 95 kg | - | 95 kg | 89.0 | 1 | |
| 2010-10-21 | European Masters Bench Press Championships | EPF | 90 | 83.2 kg | - | 90 kg | - | 90 kg | 83.2 | 3 | |
| 2010-03-30 | World Masters Bench Press Championships | IPF | 90+ | 91.1 kg | - | 120 kg | - | 120 kg | 106.4 | 1 | |
| 2009-10-22 | European Masters Bench Press Championships | EPF | 90 | 87.5 kg | - | 110 kg | - | 110 kg | 99.3 | 3 |
Records Held
101 kg
Bench · 84+ kg · Raw
Strength Fingerprint
How Nathalie Gransard's lifts compare with every competition lifter in the same equipment class
Bench specialist
Bench Press
96th
Elite
Total
13th
Developing
Career Stage
84+kg Raw lifters
Nathalie Gransard, 62
This cohort typically peaks at 27. At 62, Nathalie Gransard competes 35 years past the statistical peak, among the 9% of lifters still competing at 62.
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About Nathalie Gransard
Nathalie Gransard is competitive powerlifter who has competed in 41 sanctioned meets since 2009. Nathalie Gransard has competed under IPF, FFForce, EPF federations.
Career best competition total: 122.5 kg with a DOTS score of 106.41. Individual lift PRs: 122.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.