Nathan Russell
Vital Statistics
Nathan Russell is a USA powerlifter with a best competition total of 547.5 kg and a best DOTS of 365.18.
- Best total
- 547.5 kg
- Best DOTS
- 365.18
- Competition context
- 100 kg class, AAU, Single-ply
- Meet count
- 6 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 227.5 kg | 99.8 kg | World Championships | 2003-10-31 | 100 |
| Bench Press | 132.5 kg | 99.8 kg | World Championships | 2003-10-31 | 100 |
| Deadlift | 195 kg | 69.8 kg | Natural Nationals | 2002-03-02 | 70 |
| Total | 547.5 kg | 99.8 kg | World Championships | 2003-10-31 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-08-16 | World Cup | 162.5 kg | 102.5 kg | 192.5 kg | 457.5 kg |
| 1999-11-19 | World Championships | 204.1 kg | 124.7 kg | 188.2 kg | 517.1 kg |
| 2003-10-31 | World Championships | 227.5 kg | 132.5 kg | 187.5 kg | 547.5 kg |
Nathan Russell's best total of 547.5kg places him above the 73th percentile of all 100kg Raw lifters ever recorded (110,972 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-04-04 | High School Nationals | NASA | 52 | 50.8 kg | 90 kg | 65 kg | 120 kg | 275 kg | 269.4 | 1 | |
| 2004-04-10 | North American Powerlifting Championships | NAPF | 110 | 102 kg | 205 kg | 115 kg | 187.5 kg | 507.5 kg | 309.8 | 3 | |
| 2003-10-31 | World Championships | AAU | 100 | 99.8 kg | 227.5 kg | 132.5 kg | 187.5 kg | 547.5 kg | 337.3 | 5 | |
| 2002-03-02 | Natural Nationals | NASA | 70 | 69.8 kg | 177.5 kg | 112.5 kg | 195 kg | 485 kg | 365.2 | 3 | |
| 1999-11-19 | World Championships | WNPF | 100 | 100 kg | 204.1 kg | 124.7 kg | 188.2 kg | 517.1 kg | 318.3 | 2 | |
| 1997-08-16 | World Cup | NASA | 70 | 68.0 kg | 162.5 kg | 102.5 kg | 192.5 kg | 457.5 kg | 350.8 | 1 |
Records Held
Strength Fingerprint
How Nathan Russell's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.1% of Nathan Russell's total; the average male raw lifter's deadlift contributes 41.2%.
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About Nathan Russell
Nathan Russell is competitive powerlifter who has competed in 6 sanctioned meets since 1997. Nathan Russell has competed under NASA, NAPF, AAU, WNPF federations.
Career best competition total: 547.5 kg with a DOTS score of 365.18. Individual lift PRs: 227.5 kg squat, 132.5 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

