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Neider Yesid Ponton
Colombia
Male
Elite
Vital Statistics
Neider Yesid Ponton is a Colombia powerlifter with a best competition total of 135.0 kg and a best DOTS of 171.60.
- Best total
- 135 kg
- Best DOTS
- 171.60
- Competition context
- 47 kg class, FCLP, Raw
- Meet count
- 4 sanctioned meets
Best Squat
42.5 kg
Best Bench
25 kg
Best Deadlift
70 kg
Best Total
135 kg
Best DOTS
171.60
Best Wilks
180.28
Meet Count
4
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 42.5 kg | 31.8 kg | Campeonato Nacional Clasico Powerlifting | 2023-06-16 | 37 |
| Bench Press | 25 kg | 34.6 kg | Torneo Departamental Powerlifting Teen | 2024-04-04 | 47 |
| Deadlift | 70 kg | 34.6 kg | Torneo Departamental Powerlifting Teen | 2024-04-04 | 47 |
| Total | 135 kg | 34.6 kg | Torneo Departamental Powerlifting Teen | 2024-04-04 | 47 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-06-03 | Torneo Departamental Powerlifting Classic Lo Hacemos Mejor | 40 kg | 17.5 kg | 60 kg | 117.5 kg |
| 2023-06-16 | Campeonato Nacional Clasico Powerlifting | 42.5 kg | 17.5 kg | 62.5 kg | 122.5 kg |
| 2023-07-08 | Juegos Intermunicipales | 40 kg | 20 kg | 65 kg | 125 kg |
| 2024-04-04 | Torneo Departamental Powerlifting Teen | 40 kg | 25 kg | 70 kg | 135 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-04 | Torneo Departamental Powerlifting Teen | FCLP | 47 | 34.6 kg | 40 kg | 25 kg | 70 kg | 135 kg | 171.6 | 1 | |
| 2023-07-08 | Juegos Intermunicipales | FCLP | 47 | 33.6 kg | 40 kg | 20 kg | 65 kg | 125 kg | 158.9 | 7 | |
| 2023-06-16 | Campeonato Nacional Clasico Powerlifting | FCLP | 37 | 31.8 kg | 42.5 kg | 17.5 kg | 62.5 kg | 122.5 kg | 155.7 | 1 | |
| 2023-06-03 | Torneo Departamental Powerlifting Classic Lo Hacemos Mejor | FCLP | 47 | 32 kg | 40 kg | 17.5 kg | 60 kg | 117.5 kg | 149.4 | 3 |
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About Neider Yesid Ponton
Neider Yesid Ponton is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Neider Yesid Ponton has competed under FCLP federation.
Career best competition total: 135.0 kg with a DOTS score of 171.60. Individual lift PRs: 42.5 kg squat, 25.0 kg bench press, 70.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.