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Nicola Dore

Ireland Female
Best Squat
-
Best Bench
76 kg
Best Deadlift
-
Best Total
76 kg
Best DOTS
84.80
Best Wilks
85.58
Meet Count
14
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 76 kg 59.4 kg World Senior Championships 2021-11-28 61
Deadlift - - - - -
Total 76 kg 59.4 kg World Senior Championships 2021-11-28 61

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-02-15 World Cup - 55 kg - 55 kg
2016-02-24 World Cup - 56 kg - 56 kg
2017-05-04 World Cup - 61 kg - 61 kg
2017-12-02 World Championships - 63 kg - 63 kg
2018-05-25 European Open Championships - 70 kg - 70 kg
2021-11-28 World Senior Championships - 76 kg - 76 kg

's best total of 76kg places her above the 46th percentile of all 61kg Raw lifters ever recorded (317 entries).

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-11-28 World Senior Championships WPPO 61 59.4 kg - 76 kg - 76 kg 84.8 11
2021-03-25 Manchester World Cup WPPO 61 57 kg - 70 kg - 70 kg 80.2 4
2020-02-20 World Cup WPPO 61 58.9 kg - 67 kg - 67 kg 75.2 2
2019-11-16 Bench and Deadlift Irish Open Championships SPF-IRL 67.5 61.4 kg - 68 kg - 68 kg 74.3 1
2019-09-26 World Cup WPPO 67 61.8 kg - 65 kg - 65 kg 70.7 3
2019-07-13 World Championships WPPO 61 59.3 kg - 67 kg - 67 kg 74.8 17
2019-02-08 World Cup WPPO 61 56.5 kg - 68 kg - 68 kg 78.3 7
2018-05-25 European Open Championships WPPO 55 53.3 kg - 70 kg - 70 kg 83.9 1
2017-12-02 World Championships WPPO 55 52.4 kg - 63 kg - 63 kg 76.4 8
2017-05-04 World Cup WPPO 55 52.3 kg - 61 kg - 61 kg 74.1 6
2017-02-25 World Cup WPPO 55 52.0 kg - - - - - DQ
2016-02-24 World Cup WPPO 55 53.7 kg - 56 kg - 56 kg 66.8 8
2016-02-15 World Cup WPPO 55 54.2 kg - 55 kg - 55 kg 65.2 8
2015-11-24 European Open Championships WPPO 61 56.3 kg - - - - - DQ

Career Stage

all Raw lifters

, 33

This cohort typically peaks at 22. At 33, competed 11 years past the statistical peak, among the 52% of lifters still competing at 33.

Based on 412,710 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Peliala Collins
USA
DOTS: 319.1
290 kg total
Mira Danysh
USA
DOTS: 298.1
267.5 kg total
Lucy Ogechukwu Ejike
Nigeria
DOTS: 158.9
142 kg total
Fatma Omar
Egypt
DOTS: 155.4
141 kg total

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A lifter's meet history read as an arc, from first total to peak.

About Nicola Dore

Nicola Dore is competitive powerlifter who has competed in 14 sanctioned meets since 2015. Nicola Dore has competed under WPPO, SPF-IRL federations.

Career best competition total: 76.0 kg with a DOTS score of 84.80. Individual lift PRs: 76.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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