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Nicole Thompson

USA Female Elite

Vital Statistics

Nicole Thompson is a USA powerlifter with a best competition total of 330.0 kg and a best DOTS of 330.19.

Best total
330 kg
Best DOTS
330.19
Competition context
75 kg class, USAPL, Single-ply
Meet count
13 sanctioned meets
Best Squat
115 kg
Best Bench
90 kg
Best Deadlift
132.5 kg
Best Total
330 kg
Best DOTS
330.19
Best Wilks
324.05
Meet Count
13
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 115 kg 71.4 kg Equipped Nationals 2024-07-13 75
Bench Press 90 kg 71.4 kg Equipped Nationals 2024-07-13 75
Deadlift 132.5 kg 64.8 kg California State Championships 2025-02-22 65
Total 330 kg 71.4 kg Equipped Nationals 2024-07-13 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-12-12 Missouri River Open 80 kg 60 kg 125 kg 265 kg
2021-07-31 WARCATs Iron Initiative 85 kg 62.5 kg 120 kg 267.5 kg
2023-02-18 Absolute Flex Appeal Spring Fling 100 kg 80 kg 132.5 kg 312.5 kg
2024-07-13 Equipped Nationals 115 kg 90 kg 125 kg 330 kg

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-06-01 FQ CLASSIC V PLU 67.5 66.9 kg 82.5 kg 57.5 kg 115 kg 255 kg 264.6 1
2025-02-22 California State Championships USAPL 65 64.8 kg 112.5 kg 60 kg 132.5 kg 305 kg 322.7 1
2024-10-11 Olympia USAPL 67.5 67.1 kg 90 kg 62.5 kg 117.5 kg 270 kg 279.7 1
2024-09-15 Tested The Underground Iron Showcase PLU 75 70.3 kg 97.5 kg 65.5 kg 120.5 kg 283.5 kg 286.0 1
2024-07-13 Equipped Nationals USAPL 75 71.4 kg 115 kg 90 kg 125 kg 330 kg 330.2 1
2023-09-23 Nightmare Muscle Bash 2 WRPF 75 70.4 kg 87.5 kg 57.5 kg 117.5 kg 262.5 kg 264.6 1
2023-08-12 West Coast Regional Championships USAPL 67.5 67.3 kg 92.5 kg 65 kg 125 kg 282.5 kg 292.2 1
2023-02-18 Absolute Flex Appeal Spring Fling USAPL 67.5 66.4 kg 100 kg 80 kg 132.5 kg 312.5 kg 325.7 1
2022-10-01 Willpower 3 Invitational USAPL 67.5 66.9 kg - 62.5 kg 125 kg 187.5 kg 194.6 1
2022-06-08 Bench Nationals USAPL 67.5 67.2 kg - 62.5 kg - 62.5 kg 64.7 2
2022-03-19 Boss of NorCal Winter Classic USAPL 67.5 64.7 kg 90 kg 60 kg 115 kg 265 kg 280.5 1
2021-07-31 WARCATs Iron Initiative USAPL 57 56.6 kg 85 kg 62.5 kg 120 kg 267.5 kg 307.9 1
2020-12-12 Missouri River Open USAPL 57 56.9 kg 80 kg 60 kg 125 kg 265 kg 304.0 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 60.7% Squat stronger than 60.7% of 67.5kg female lifters
Bench Press 92.5% Bench Press stronger than 92.5% of 67.5kg female lifters
Deadlift 53.1% Deadlift stronger than 53.1% of 67.5kg female lifters
Total 78.3% Total stronger than 78.3% of 67.5kg female lifters

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Explore Further

About Nicole Thompson

Nicole Thompson is competitive powerlifter who has competed in 13 sanctioned meets since 2020. Nicole Thompson has competed under PLU, USAPL, WRPF federations.

Career best competition total: 330.0 kg with a DOTS score of 330.19. Individual lift PRs: 115.0 kg squat, 90.0 kg bench press, 132.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.