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Nidhi Rathod

UAE Female Elite

Vital Statistics

Nidhi Rathod is a UAE powerlifter with a best competition total of 200.0 kg and a best DOTS of 224.09.

Competition context
63 kg class, UAEPL, Raw
Age
About 22 (born around 2004)
Bodyweight
60.0 kg at last meet (Feb 2026)
Records held
2
Best Squat
65 kg
Best Bench
42.5 kg
Best Deadlift
100 kg
Best Total
200 kg
Best DOTS
224.09
Best Wilks
225.91
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 65 kg 59 kg AUS University Championships 2025-11-11 63
Bench Press 42.5 kg 60.0 kg RIT Bench Press Championships 2026-02-04 62.5
Deadlift 100 kg 59 kg AUS University Championships 2025-11-11 63
Total 200 kg 59 kg AUS University Championships 2025-11-11 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-11-11 AUS University Championships 65 kg 35 kg 100 kg 200 kg

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-02-04 RIT Bench Press Championships UAE-UA 62.5 60.0 kg - 42.5 kg - 42.5 kg 47.1 3
2025-11-11 AUS University Championships UAEPL 63 59 kg 65 kg 35 kg 100 kg 200 kg 224.1 3

Records Held

42.5 kg
Bench · 62.5 kg · Raw
2026-02-04
42.5 kg
Total · 62.5 kg · Raw
2026-02-04

Career Stage

Average DOTS by age for all Raw lifters, from 422,070 competition entries.

Nidhi Rathod, 22

Among all Raw lifters, average DOTS is highest around age 22. Nidhi Rathod is 22.

Athletes With Similar Stats

USA
DOTS: 364.8
337.5 kg total
USA
DOTS: 291.8
270 kg total
USA
DOTS: 283.7
262.5 kg total
USA
DOTS: 227.0
210 kg total

Explore Further

About Nidhi Rathod

Nidhi Rathod is a competitive powerlifter who has competed in 2 sanctioned meets since 2025. Nidhi Rathod has competed under UAE-UA, UAEPL federations.

Career best competition total: 200.0 kg with a DOTS score of 224.09. Individual lift PRs: 65.0 kg squat, 42.5 kg bench press, 100.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.