Nidhi Rathod
Vital Statistics
Nidhi Rathod is a UAE powerlifter with a best competition total of 200.0 kg and a best DOTS of 224.09.
- Competition context
- 63 kg class, UAEPL, Raw
- Age
- About 22 (born around 2004)
- Bodyweight
- 60.0 kg at last meet (Feb 2026)
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 65 kg | 59 kg | AUS University Championships | 2025-11-11 | 63 |
| Bench Press | 42.5 kg | 60.0 kg | RIT Bench Press Championships | 2026-02-04 | 62.5 |
| Deadlift | 100 kg | 59 kg | AUS University Championships | 2025-11-11 | 63 |
| Total | 200 kg | 59 kg | AUS University Championships | 2025-11-11 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-11-11 | AUS University Championships | 65 kg | 35 kg | 100 kg | 200 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-04 | RIT Bench Press Championships | UAE-UA | 62.5 | 60.0 kg | - | 42.5 kg | - | 42.5 kg | 47.1 | 3 | |
| 2025-11-11 | AUS University Championships | UAEPL | 63 | 59 kg | 65 kg | 35 kg | 100 kg | 200 kg | 224.1 | 3 |
Records Held
Career Stage
Average DOTS by age for all Raw lifters, from 422,070 competition entries.
Among all Raw lifters, average DOTS is highest around age 22. Nidhi Rathod is 22.
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About Nidhi Rathod
Nidhi Rathod is a competitive powerlifter who has competed in 2 sanctioned meets since 2025. Nidhi Rathod has competed under UAE-UA, UAEPL federations.
Career best competition total: 200.0 kg with a DOTS score of 224.09. Individual lift PRs: 65.0 kg squat, 42.5 kg bench press, 100.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

