Nigel Cordes
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 237.5 kg | 122.4 kg | Vancouver Pro-Am and Expo | 2017-07-08 | 125 |
| Bench Press | 250 kg | 108 kg | Nationals | 2026-04-25 | 110 |
| Deadlift | 295 kg | 122.4 kg | Vancouver Pro-Am and Expo | 2017-07-08 | 125 |
| Total | 760.5 kg | 122.4 kg | Vancouver Pro-Am and Expo | 2017-07-08 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-02-27 | Icebreaker | 180 kg | 170 kg | 260 kg | 610 kg |
| 2012-04-15 | WBOP Championships | 205 kg | 175 kg | 270 kg | 650 kg |
| 2012-06-09 | North Island Powerlifting Championships | 210 kg | 180 kg | 267.5 kg | 657.5 kg |
| 2015-04-11 | Waikato Champs | 220 kg | 190 kg | 292.5 kg | 702.5 kg |
| 2015-06-06 | NZ Nationals | 235 kg | 210 kg | 270 kg | 715 kg |
| 2017-07-08 | Vancouver Pro-Am and Expo | 237.5 kg | 228 kg | 295 kg | 760.5 kg |
's best total of 760.5kg places him above the 95th percentile of all 110kg Raw lifters ever recorded (81,454 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-25 | Nationals | GPC-CAN | 110 | 108 kg | - | 250 kg | - | 250 kg | 149.1 | 1 | |
| 2025-10-22 | World Championships | GPC | 110 | 108.8 kg | - | 235 kg | - | 235 kg | 139.8 | 1 | |
| 2025-05-10 | Nationals | GPC-CAN | 110 | 108.7 kg | - | 220 kg | - | 220 kg | 130.9 | 1 | |
| 2024-05-04 | Nationals | GPC-CAN | 110 | 106.2 kg | - | 207.5 kg | - | 207.5 kg | 124.6 | 1 | |
| 2023-05-06 | Nationals | GPC-CAN | 100 | 99.8 kg | - | 207.5 kg | - | 207.5 kg | 127.8 | 1 | |
| 2022-12-11 | BC Winter Showdown | CPL | 110 | 107.3 kg | - | 222.5 kg | - | 222.5 kg | 133.0 | 1 | |
| 2022-08-20 | Nationals | CPL | 110 | 108.1 kg | - | 210 kg | - | 210 kg | 125.2 | 1 | |
| 2022-06-05 | BC Provincial Championships | CPL | 110 | 108.6 kg | - | 212.5 kg | - | 212.5 kg | 126.5 | 1 | |
| 2021-09-25 | Nationals | GPC-CAN | 110 | 107.3 kg | - | 208 kg | - | 208 kg | 124.4 | 1 | |
| 2020-11-29 | Nationals | CPL | 110 | 101.9 kg | - | 215 kg | - | 215 kg | 131.3 | 1 | |
| 2019-04-20 | Battle of the West | CPL | 125 | 123.0 kg | - | 238 kg | - | 238 kg | 135.6 | 1 | |
| 2018-06-02 | BC Bash | CPL | 125 | 113.6 kg | - | 222.5 kg | - | 222.5 kg | 130.2 | 1 | |
| 2018-03-28 | Auckland Championships | GPC-NZ | 125 | 123 kg | - | 240.5 kg | - | 240.5 kg | 137.0 | 1 | |
| 2018-03-16 | X | ProRaw | 125 | 124.1 kg | - | 240 kg | - | 240 kg | 136.3 | 4 | |
| 2017-07-08 | Vancouver Pro-Am and Expo | CPL | 125 | 122.4 kg | 237.5 kg | 228 kg | 295 kg | 760.5 kg | 433.9 | 2 | |
| 2016-12-04 | Tri-Nations Push/Pull | GPC-AUS | 125 | 113.4 kg | - | 222.5 kg | 285 kg | 507.5 kg | 297.2 | 5 | |
| 2016-07-16 | Nationals | GPC-NZ | 125 | 110.7 kg | - | 215 kg | - | 215 kg | 127.0 | 2 | |
| 2016-05-28 | Waikato Regional Powerlifting and Bench Press Champs | GPC-NZ | 110 | 107.9 kg | - | 195 kg | - | 195 kg | 116.3 | 1 | |
| 2015-06-06 | NZ Nationals | GPC-NZ | 125 | 114.6 kg | 235 kg | 210 kg | 270 kg | 715 kg | 417.2 | 2 | |
| 2015-04-11 | Waikato Champs | GPC-NZ | 125 | 117.2 kg | 220 kg | 190 kg | 292.5 kg | 702.5 kg | 406.7 | 1 | |
| 2012-06-09 | North Island Powerlifting Championships | NZPF | 120+ | 124.2 kg | 210 kg | 180 kg | 267.5 kg | 657.5 kg | 373.5 | 2 | |
| 2012-04-15 | WBOP Championships | NZPF | 120+ | 122.1 kg | 205 kg | 175 kg | 270 kg | 650 kg | 371.2 | 1 | |
| 2012-02-27 | Icebreaker | NZPF | 120+ | 122.1 kg | 180 kg | 170 kg | 260 kg | 610 kg | 348.3 | 1 | |
| 2010-11-10 | WBOP Novice Contest | NZPF | 125 | 122.9 kg | - | - | - | - | - | DQ |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 43, competes 23 years past the statistical peak, among the 45% of lifters still competing at 43.
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About Nigel Cordes
Nigel Cordes is competitive powerlifter who has competed in 24 sanctioned meets since 2010. Nigel Cordes has competed under GPC-CAN, GPC, CPL, GPC-NZ, ProRaw, GPC-AUS, NZPF federations.
Career best competition total: 760.5 kg with a DOTS score of 433.93. Individual lift PRs: 237.5 kg squat, 250.0 kg bench press, 295.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.