Nikolay Zemtsov
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 332.5 kg | 82 kg | Kazakhstan Powerlifting Cup | 2013-03-13 | 83 |
| Bench Press | 210 kg | 82 kg | Kazakhstan Powerlifting Cup | 2013-03-13 | 83 |
| Deadlift | 326 kg | 82.3 kg | World Championships | 2015-11-09 | 82.5 |
| Total | 857.5 kg | 82 kg | Kazakhstan Powerlifting Cup | 2013-03-13 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | 300 kg | 185 kg | 295 kg | 780 kg |
| 2013-03-13 | Kazakhstan Powerlifting Cup | 332.5 kg | 210 kg | 315 kg | 857.5 kg |
's best total of 857.5kg places him above the 99th percentile of all 83kg Raw lifters ever recorded (101,833 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-02 | Asian Classic Powerlifting Championships | AsianPF | 83 | 82.9 kg | 262.5 kg | 175 kg | 312.5 kg | 750 kg | 506.8 | 1 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 83 | 82.4 kg | 265 kg | 172.5 kg | 310 kg | 747.5 kg | 506.6 | 6 | |
| 2019-12-02 | Asian Classic Powerlifting Championships | AsianPF | 83 | 82.7 kg | 265 kg | 177.5 kg | 320 kg | 762.5 kg | 515.8 | 1 | |
| 2019-10-01 | Kazakhstan Classic Powerlifting Championships | KPF | 83 | 83.0 kg | 270 kg | 180 kg | 317.5 kg | 767.5 kg | 518.3 | 1 | |
| 2018-04-01 | Kazakhstan Classic Powerlifting Championships | KPF | 83 | 81.3 kg | 250 kg | 165 kg | 290 kg | 705 kg | 481.6 | 2 | |
| 2018-04-01 | Kazakhstan Powerlifting Championships | KPF | 83 | 81.2 kg | 280 kg | 160 kg | 295 kg | 735 kg | 502.4 | 1 | |
| 2017-10-02 | Kazakhstan Powerlifting Championship | KPF | 83 | 83 kg | 260 kg | 140 kg | 260 kg | 660 kg | 445.6 | 4 | |
| 2015-11-09 | World Championships | WPC | 82.5 | 82.3 kg | - | - | 326 kg | 326 kg | 221.1 | 1 | |
| 2015-11-09 | World Championships | WPC | 82.5 | 80.2 kg | 250 kg | 185 kg | 315 kg | 750 kg | 516.4 | 1 | |
| 2015-05-02 | Mega Cup | WPC-KAZ | 82.5 | 82.5 kg | 245 kg | 180 kg | 300 kg | 725 kg | 491.1 | 1 | |
| 2015-04-28 | Asia Challenge | WPC-KAZ | 82.5 | 82.5 kg | 250 kg | 182.5 kg | 315 kg | 747.5 kg | 506.4 | 1 | |
| 2015-02-06 | Kazakhstan Raw Powerlifting Championships | WPC-KAZ | 82.5 | 81 kg | 215 kg | 160 kg | 260 kg | 635 kg | 434.7 | 1 | |
| 2013-06-11 | World Classic Powerlifting Championships | IPF | 83 | 81.2 kg | 240 kg | 167.5 kg | 287.5 kg | - | - | DD | |
| 2013-04-25 | Kazakhstan Classic Powerlifting and Bench Press Championships | KPF | 83 | 82.8 kg | 245 kg | 177.5 kg | 301 kg | 723.5 kg | 489.1 | 2 | |
| 2013-03-13 | Kazakhstan Powerlifting Cup | KPF | 83 | 82 kg | 332.5 kg | 210 kg | 315 kg | 857.5 kg | 582.9 | 2 | |
| 2012-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 93 | 83.1 kg | 300 kg | 185 kg | 295 kg | 780 kg | 526.2 | 6 | |
| 2012-07-05 | Kazakhstan Powerlifting Championships | KPF | 83 | 81.3 kg | - | - | - | - | - | DQ |
Career Stage
83kg Raw lifters
This cohort typically peaks at 23. At 34, competes 11 years past the statistical peak, among the 17% of lifters still competing at 34.
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About Nikolay Zemtsov
Nikolay Zemtsov is competitive powerlifter who has competed in 16 sanctioned meets since 2012. Nikolay Zemtsov has competed under AsianPF, IPF, KPF, WPC, WPC-KAZ federations.
Career best competition total: 857.5 kg with a DOTS score of 582.88. Individual lift PRs: 332.5 kg squat, 210.0 kg bench press, 326.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.