Noel Frank
New Zealand
Male
Elite
Vital Statistics
Noel Frank is a New Zealand powerlifter with a best competition total of 765.5 kg and a best DOTS of 494.75.
- Best total
- 765.5 kg
- Best DOTS
- 494.75
- Competition context
- 100 kg class, OceaniaPF, Single-ply
- Meet count
- 35 sanctioned meets
- Records held
- 2
Best Squat
280 kg
Best Bench
220 kg
Best Deadlift
275.5 kg
Best Total
765.5 kg
Best DOTS
494.75
Best Wilks
488.47
Meet Count
35
Years Active
27+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 90.0 kg | National 3-Lift Championships | 2006-08-01 | 90 |
| Bench Press | 220 kg | 90.1 kg | Oceania Championships | 2002-12-06 | 100 |
| Deadlift | 275.5 kg | 90.1 kg | Oceania Championships | 2002-12-06 | 100 |
| Total | 765.5 kg | 90.1 kg | Oceania Championships | 2002-12-06 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-01-01 | Oceania Championships | 220 kg | 155 kg | 247.5 kg | 622.5 kg |
| 1995-07-01 | North Island Championships & New Zealand Junior & Master Postal Championships | 230 kg | 167.5 kg | 237.5 kg | 635 kg |
| 1996-12-06 | Oceania Invitational | 225 kg | 170 kg | 252.5 kg | 647.5 kg |
| 1997-01-01 | New Zealand National Powerlifting Championships | 242.5 kg | 202.5 kg | 260 kg | 705 kg |
| 1999-08-21 | New Zealand National Powerlifting Championships | 257.5 kg | 203 kg | 265 kg | 725.5 kg |
| 2002-12-06 | Oceania Championships | 270 kg | 220 kg | 275.5 kg | 765.5 kg |
Competition History
35 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-08-13 | National Championships | WP-NZ | 85 | 84.5 kg | 200 kg | 104 kg | 202 kg | 506 kg | 338.2 | 1 | |
| 2021-04-17 | Tauranga Classic | WP-NZ | 85 | 83.6 kg | 200 kg | 125 kg | 212 kg | 537 kg | 361.2 | 1 | |
| 2021-01-30 | Oceania Championships | WP | 85 | 84.2 kg | 197 kg | 122 kg | 210 kg | 529 kg | 354.3 | 6 | |
| 2020-11-07 | National Championships | WP-NZ | 94 | 88.2 kg | 200 kg | 125 kg | 215 kg | 540 kg | 352.8 | 3 | |
| 2020-07-18 | North Island Championships | WP-NZ | 85 | 83.9 kg | 195 kg | 120 kg | 205 kg | 520 kg | 348.9 | 3 | |
| 2020-07-08 | Pacific Invitational | WP | 85 | 83.9 kg | 195 kg | 120 kg | 205 kg | 520 kg | 348.9 | 7 | |
| 2019-06-02 | North Island Championships | NZPF | 93 | 86.2 kg | 225 kg | 100 kg | 227.5 kg | 552.5 kg | 365.3 | 1 | |
| 2019-04-27 | WBOP Powerlifting Championships | NZPF | 83 | 83.0 kg | 235 kg | 87.5 kg | 227.5 kg | 550 kg | 371.4 | 1 | |
| 2017-06-10 | North Island Powerlifting Championships | NZPF | 83 | 82 kg | 201 kg | 132.5 kg | 223 kg | 556.5 kg | 378.3 | 1 | |
| 2017-04-09 | WBOP 3 Lift Championships | NZPF | 83 | 82.1 kg | 200.5 kg | 130 kg | 220 kg | 550.5 kg | 374.1 | 1 | |
| 2016-11-12 | Classic Cup | NZPF | 93 | 84.5 kg | 203 kg | 135 kg | 212.5 kg | 550.5 kg | 368.1 | 1 | |
| 2016-09-04 | WBOP 3-lift Championships | NZPF | 83 | 81.4 kg | 195 kg | 120 kg | 200 kg | 515 kg | 351.7 | 1 | |
| 2016-02-13 | Taupo Novice Comp | NZPF | 83 | 82.3 kg | 190 kg | 130 kg | 210 kg | 530 kg | 359.5 | 1 | |
| 2011-08-05 | National Powerlifting Championships | NZPF | 93 | 85.8 kg | 250 kg | 162.5 kg | 230 kg | 642.5 kg | 426.0 | 2 | |
| 2011-04-16 | WBOP Championships | NZPF | 93 | 86.5 kg | 237.5 kg | 130 kg | 225 kg | 592.5 kg | 391.2 | 1 | |
| 2007-10-27 | New Zealand Bench Press Championships | NZPF | 90 | 86.1 kg | - | 185 kg | - | 185 kg | 122.4 | 1 | |
| 2007-09-06 | WBOP Bench Press Championships | NZPF | 90 | 87.3 kg | - | 150 kg | - | 150 kg | 98.5 | 1 | |
| 2007-08-01 | National Championships | NZPF | 90 | 90 kg | 252.5 kg | 195 kg | 240 kg | 687.5 kg | 444.5 | 1 | |
| 2007-04-28 | WBOP Championships | NZPF | 90 | 87.6 kg | 242.5 kg | 195 kg | 250 kg | 687.5 kg | 450.8 | 1 | |
| 2006-12-09 | Oceania Powerlifting & Bench Press Championships | OceaniaPF | 90 | 90 kg | 265 kg | 207.5 kg | 255 kg | 727.5 kg | 470.4 | 1 | |
| 2006-08-01 | National 3-Lift Championships | NZPF | 90 | 90.0 kg | 280 kg | 217.5 kg | 265 kg | 762.5 kg | 493.2 | 1 | |
| 2005-10-04 | World Masters Powerlifting Championships | IPF | 90 | 89.1 kg | 265 kg | 217.5 kg | 260 kg | 742.5 kg | 482.7 | 5 | |
| 2005-09-17 | New Zealand Bench Press Championships | NZPF | 90 | 87.8 kg | - | 215 kg | - | 215 kg | 140.8 | 1 | |
| 2005-08-13 | New Zealand Powerlifting Championships | NZPF | 90 | 87.6 kg | 260 kg | 218 kg | 255 kg | 733 kg | 480.5 | 1 | |
| 2004-12-10 | Oceania Championships | OceaniaPF | 82.5 | 82.4 kg | 250 kg | 190 kg | 240 kg | 680 kg | 461.1 | 1 | |
| 2004-09-24 | Oceania Bench Press Championships | OceaniaPF | 82.5 | 81.5 kg | - | 195 kg | - | 195 kg | 133.0 | 1 | |
| 2004-01-01 | National Powerlifting Championships | NZPF | 82.5 | 81.2 kg | - | - | - | - | - | DQ | |
| 2002-12-06 | Oceania Championships | OceaniaPF | 100 | 90.1 kg | 270 kg | 220 kg | 275.5 kg | 765.5 kg | 494.8 | 1 | |
| 2001-12-07 | World Bench Press Championships | IPF | 90 | 88.6 kg | - | 210 kg | - | 210 kg | 136.9 | 8 | |
| 1999-08-21 | New Zealand National Powerlifting Championships | NZPF | 90 | 90 kg | 257.5 kg | 203 kg | 265 kg | 725.5 kg | 469.1 | 1 | |
| 1998-12-04 | Oceania Championships | OceaniaPF | 90 | 90 kg | 240 kg | 190 kg | 255 kg | 685 kg | 442.9 | 1 | |
| 1997-01-01 | New Zealand National Powerlifting Championships | NZPF | 90 | 90 kg | 242.5 kg | 202.5 kg | 260 kg | 705 kg | 455.9 | 2 | |
| 1996-12-06 | Oceania Invitational | OceaniaPF | 82.5 | 82.5 kg | 225 kg | 170 kg | 252.5 kg | 647.5 kg | 438.6 | 2 | |
| 1995-07-01 | North Island Championships & New Zealand Junior & Master Postal Championships | NZPF | 82.5 | 80.6 kg | 230 kg | 167.5 kg | 237.5 kg | 635 kg | 436.0 | 2 | |
| 1995-01-01 | Oceania Championships | OceaniaPF | 82.5 | 82.5 kg | 220 kg | 155 kg | 247.5 kg | 622.5 kg | 421.7 | 2 |
Records Held
529 kg
Total · 85 kg · Raw
197 kg
Squat · 85 kg · Raw
Career Stage
90kg Raw lifters
Noel Frank, 65
This cohort typically peaks at 20. At 65, Noel Frank competed 45 years past the statistical peak, among the 8% of lifters still competing at 65.
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About Noel Frank
Noel Frank is competitive powerlifter who has competed in 35 sanctioned meets since 1995. Noel Frank has competed under WP-NZ, WP, NZPF, OceaniaPF, IPF federations.
Career best competition total: 765.5 kg with a DOTS score of 494.75. Individual lift PRs: 280.0 kg squat, 220.0 kg bench press, 275.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.