Nora Al Ali
Vital Statistics
Nora Al Ali is a UAE powerlifter with a best competition total of 257.5 kg and a best DOTS of 302.08.
- Competition context
- 57 kg class, UAEPL, Raw
- Age
- About 22 (born around 2004)
- Bodyweight
- 57.6 kg at last meet (Apr 2025)
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 100 kg | 55 kg | AUS University Championships | 2024-11-12 | 57 |
| Bench Press | 55 kg | 57.6 kg | RIT Bench Press Meet | 2025-04-15 | 62 |
| Deadlift | 102.5 kg | 55 kg | AUS University Championships | 2024-11-12 | 57 |
| Total | 257.5 kg | 55 kg | AUS University Championships | 2024-11-12 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-11-24 | ZU Women's Powerlifting Meet | 87 kg | 42.5 kg | 90 kg | 219.5 kg |
| 2024-06-07 | UAE Special Olympics National Games | 87.5 kg | 50 kg | 85 kg | 222.5 kg |
| 2024-11-12 | AUS University Championships | 100 kg | 55 kg | 102.5 kg | 257.5 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-15 | RIT Bench Press Meet | UAE-UA | 62 | 57.6 kg | - | 55 kg | - | 55 kg | 62.6 | 1 | |
| 2024-11-12 | AUS University Championships | UAEPL | 57 | 55 kg | 100 kg | 55 kg | 102.5 kg | 257.5 kg | 302.1 | 1 | |
| 2024-06-07 | UAE Special Olympics National Games | UAEPL | - | 57.3 kg | 87.5 kg | 50 kg | 85 kg | 222.5 kg | 254.0 | 1 | |
| 2023-11-24 | ZU Women's Powerlifting Meet | UAE-UA | - | 58.7 kg | 87 kg | 42.5 kg | 90 kg | 219.5 kg | 246.7 | 6 |
Records Held
Career Stage
Average DOTS by age for all Raw lifters, from 422,070 competition entries.
Among all Raw lifters, average DOTS is highest around age 22. Nora Al Ali is 22.
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About Nora Al Ali
Nora Al Ali is a competitive powerlifter who has competed in 4 sanctioned meets since 2023. Nora Al Ali has competed under UAE-UA, UAEPL federations.
Career best competition total: 257.5 kg with a DOTS score of 302.08. Individual lift PRs: 100.0 kg squat, 55.0 kg bench press, 102.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.