Noya Yona
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 105 kg | 60 kg | Israel Open Cup | 2019-10-25 | 60 |
| Bench Press | 75 kg | 60 kg | Israel Open Cup | 2019-10-25 | 60 |
| Deadlift | 135 kg | 60 kg | Israel Open Cup | 2019-10-25 | 60 |
| Total | 315 kg | 60 kg | Israel Open Cup | 2019-10-25 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-04-07 | Israel Open Cup | 90 kg | 45 kg | 100 kg | 235 kg |
| 2018-07-13 | Open Israel Championship | 100 kg | 47.5 kg | 100 kg | 247.5 kg |
| 2018-10-26 | European Cup | 105 kg | 65 kg | 115 kg | 285 kg |
| 2019-06-14 | Fitnessland Cup | 105 kg | 70 kg | 130 kg | 305 kg |
| 2019-10-25 | Israel Open Cup | 105 kg | 75 kg | 135 kg | 315 kg |
's best total of 315kg places her above the 87th percentile of all 56kg Raw lifters ever recorded (23,821 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-10-25 | Israel Open Cup | INPF | 60 | 60 kg | 105 kg | 75 kg | 135 kg | 315 kg | 349.2 | 1 | |
| 2019-06-14 | Fitnessland Cup | INPF | 60 | 58.2 kg | 105 kg | 70 kg | 130 kg | 305 kg | 344.7 | 1 | |
| 2018-10-26 | European Cup | NPA | 56 | 56 kg | 105 kg | 65 kg | 115 kg | 285 kg | 330.4 | 1 | |
| 2018-07-13 | Open Israel Championship | NPA | 56 | 55.3 kg | 100 kg | 47.5 kg | 100 kg | 247.5 kg | 289.3 | 1 | |
| 2018-04-07 | Israel Open Cup | NPA | 56 | 55 kg | 90 kg | 45 kg | 100 kg | 235 kg | 275.7 | 1 |
Career Stage
Average DOTS by age for 56 kg Raw lifters, from 20,321 competition entries.
Among 56 kg Raw lifters, average DOTS is highest around age 20. last competed at 17.
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About Noya Yona
Noya Yona is a competitive powerlifter who has competed in 5 sanctioned meets since 2018. Noya Yona has competed under INPF, NPA federations.
Career best competition total: 315.0 kg with a DOTS score of 349.19. Individual lift PRs: 105.0 kg squat, 75.0 kg bench press, 135.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.