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Omer Baron

Israel Male
Best Squat
245.5 kg
Best Bench
137.5 kg
Best Deadlift
285 kg
Best Total
668 kg
Best DOTS
487.28
Best Wilks
484.73
Meet Count
6
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 245.5 kg 73.1 kg National Championship 2026-07-08 74
Bench Press 137.5 kg 73.1 kg National Championship 2026-07-08 74
Deadlift 285 kg 73.1 kg National Championship 2026-07-08 74
Total 668 kg 73.1 kg National Championship 2026-07-08 74

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-12-20 National Championship 187.5 kg 60 kg 205 kg 452.5 kg
2023-12-11 National Championship 218 kg 115 kg 265 kg 598 kg
2024-04-29 Passover Cup 226 kg 125 kg 272 kg 623 kg
2025-12-22 Winter Challenge 241 kg 122.5 kg 260 kg 623.5 kg
2026-07-08 National Championship 245.5 kg 137.5 kg 285 kg 668 kg

's best total of 668kg places him above the 98th percentile of all 74kg Raw lifters ever recorded (72,974 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-07-08 National Championship ILPF 74 73.1 kg 245.5 kg 137.5 kg 285 kg 668 kg 487.3 2
2025-12-22 Winter Challenge ILPF 74 73.4 kg 241 kg 122.5 kg 260 kg 623.5 kg 453.6 1
2024-08-28 World Junior and Sub-Juniors Powerlifting Championships IPF 74 73.3 kg 235 kg 112.5 kg 270 kg 617.5 kg 449.6 16
2024-04-29 Passover Cup ILPF 74 73.9 kg 226 kg 125 kg 272 kg 623 kg 451.4 1
2023-12-11 National Championship ILPF 75 73 kg 218 kg 115 kg 265 kg 598 kg 436.6 2
2022-12-20 National Championship ILPF 75 74.8 kg 187.5 kg 60 kg 205 kg 452.5 kg 325.2 6

Career Stage

74kg Raw lifters

, 20

Lifters in this cohort typically peak at age 23. At 20, is statistically 3 years from peak strength.

Athletes With Similar Stats

Poland
DOTS: 662.7
908 kg total
Norway
DOTS: 651.7
900 kg total
USA
DOTS: 649.2
891.5 kg total
Russia
DOTS: 644.5
887.5 kg total

Explore Further

About Omer Baron

Omer Baron is competitive powerlifter who has competed in 6 sanctioned meets since 2022. Omer Baron has competed under ILPF, IPF federations.

Career best competition total: 668.0 kg with a DOTS score of 487.28. Individual lift PRs: 245.5 kg squat, 137.5 kg bench press, 285.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.