Oran Amar
Israel
Male
Best Squat
254 kg
Best Bench
157.5 kg
Best Deadlift
285.5 kg
Best Total
689.5 kg
Best DOTS
500.72
Best Wilks
497.88
Meet Count
7
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 254 kg | 73.6 kg | National Championship | 2026-07-08 | 74 |
| Bench Press | 157.5 kg | 73.9 kg | National Championship | 2025-08-24 | 74 |
| Deadlift | 285.5 kg | 73.6 kg | National Championship | 2026-07-08 | 74 |
| Total | 689.5 kg | 73.6 kg | National Championship | 2026-07-08 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-04-09 | Powerlifting Cup | 190 kg | 122.5 kg | 235 kg | 547.5 kg |
| 2023-12-11 | National Championship | 225.5 kg | 140 kg | 250 kg | 615.5 kg |
| 2024-12-29 | National Championship | 212.5 kg | 147.5 kg | 265 kg | 625 kg |
| 2025-08-24 | National Championship | 220 kg | 157.5 kg | 255 kg | 632.5 kg |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | 232.5 kg | 150 kg | 277.5 kg | 660 kg |
| 2026-07-08 | National Championship | 254 kg | 150 kg | 285.5 kg | 689.5 kg |
's best total of 689.5kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (72,974 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-08 | National Championship | ILPF | 74 | 73.6 kg | 254 kg | 150 kg | 285.5 kg | 689.5 kg | 500.7 | 1 | |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | EPF | 74 | 73.4 kg | 232.5 kg | 150 kg | 277.5 kg | 660 kg | 480.4 | 9 | |
| 2025-08-24 | National Championship | ILPF | 74 | 73.9 kg | 220 kg | 157.5 kg | 255 kg | 632.5 kg | 458.1 | 2 | |
| 2024-12-29 | National Championship | ILPF | 74 | 73 kg | 212.5 kg | 147.5 kg | 265 kg | 625 kg | 456.3 | 1 | |
| 2024-04-29 | Passover Cup | ILPF | 74 | 73.4 kg | 220 kg | 137.5 kg | 237.5 kg | 595 kg | 432.9 | 4 | |
| 2023-12-11 | National Championship | ILPF | 75 | 70.9 kg | 225.5 kg | 140 kg | 250 kg | 615.5 kg | 458.3 | 1 | |
| 2023-04-09 | Powerlifting Cup | ILPF | 75 | 74.6 kg | 190 kg | 122.5 kg | 235 kg | 547.5 kg | 394.1 | 1 |
Career Stage
74kg Raw lifters
, 23
At 23, is at the statistical peak age for this cohort (23).
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About Oran Amar
Oran Amar is competitive powerlifter who has competed in 7 sanctioned meets since 2023. Oran Amar has competed under ILPF, EPF federations.
Career best competition total: 689.5 kg with a DOTS score of 500.72. Individual lift PRs: 254.0 kg squat, 157.5 kg bench press, 285.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.