Orestis Papoulis Xystrakis
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 270 kg | 72.0 kg | Commonwealth Championships | 2026-09-18 | 74 |
| Bench Press | 160 kg | 72.0 kg | Commonwealth Championships | 2026-09-18 | 74 |
| Deadlift | 260 kg | 71.0 kg | Luxembourg Open Invitational | 2026-02-20 | 74 |
| Total | 685 kg | 72.0 kg | Commonwealth Championships | 2026-09-18 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-10-25 | Dragon's Harvest | 227.5 kg | 152.5 kg | 242.5 kg | 622.5 kg |
| 2026-02-20 | Luxembourg Open Invitational | 255 kg | 157.5 kg | 260 kg | 672.5 kg |
| 2026-09-18 | Commonwealth Championships | 270 kg | 160 kg | 255 kg | 685 kg |
's best total of 685kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (74,356 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-18 | Commonwealth Championships | CommonwealthPF | 74 | 72.0 kg | 270 kg | 160 kg | 255 kg | 685 kg | 504.7 | 3 | |
| 2026-05-13 | British Juniors & Sub-Juniors | BP | 74 | 73.1 kg | 260 kg | 160 kg | 250 kg | 670 kg | 488.7 | 5 | |
| 2026-02-20 | Luxembourg Open Invitational | PWFL | 74 | 71.0 kg | 255 kg | 157.5 kg | 260 kg | 672.5 kg | 500.4 | 1 | |
| 2025-10-25 | Dragon's Harvest | WelshPA | 74 | 71.9 kg | 227.5 kg | 152.5 kg | 242.5 kg | 622.5 kg | 459.1 | 1 |
Career Stage
Average DOTS by age for 74 kg Raw lifters, from 61,943 competition entries.
Among 74 kg Raw lifters, average DOTS is highest around age 23. is 21.
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About Orestis Papoulis Xystrakis
Orestis Papoulis Xystrakis is a competitive powerlifter who has competed in 4 sanctioned meets since 2025. Orestis Papoulis Xystrakis has competed under CommonwealthPF, BP, PWFL, WelshPA federations.
Career best competition total: 685.0 kg with a DOTS score of 504.65. Individual lift PRs: 270.0 kg squat, 160.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.