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Ouida Ratapu

Australia Female Elite

Vital Statistics

Ouida Ratapu is a Australia powerlifter with a best competition total of 520.0 kg and a best DOTS of 494.65.

Best total
520 kg
Best DOTS
494.65
Competition context
MM-AUS, Unlimited
Meet count
14 sanctioned meets
Records held
1
Best Squat
170 kg
Best Bench
165 kg
Best Deadlift
190 kg
Best Total
520 kg
Best DOTS
494.65
Best Wilks
480.94
Meet Count
14
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 170 kg 78.5 kg Redemption 2022-06-18 -
Bench Press 165 kg 78.5 kg Redemption 2022-06-18 -
Deadlift 190 kg 73.5 kg Queensland State Powerlifting Championships 2020-10-17 75
Total 520 kg 78.5 kg Redemption 2022-06-18 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-04-30 QLD State Titles 130 kg 90 kg 140 kg 360 kg
2017-08-13 Nationals 140 kg 80 kg 160 kg 380 kg
2017-11-19 Bris Qualifier 150 kg 85 kg 165 kg 400 kg
2019-10-12 Showdown 157.5 kg 92.5 kg 170 kg 420 kg
2020-10-03 Showdown 157.5 kg 95 kg 185 kg 437.5 kg
2022-06-18 Redemption 170 kg 165 kg 185 kg 520 kg

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-11 QLD State Championships CAPO 67.5 65.8 kg 115 kg 80 kg 150 kg 345 kg 361.4 1
2024-08-01 National Championships CAPO 75 73.2 kg 147.5 kg 97.5 kg 185 kg 430 kg 424.4 1
2024-04-13 QLD State Championships CAPO 75 72.7 kg 135 kg 87.5 kg 175 kg 397.5 kg 393.8 1
2023-10-22 Polished Powerlifter Barbell Classic CAPO 75 73.4 kg 130 kg 90 kg 170 kg 390 kg 384.3 1
2022-06-18 Redemption MM-AUS - 78.5 kg 170 kg 165 kg 185 kg 520 kg 494.7 1
2022-03-12 Bench Kings MM-AUS 82.5 80 kg - 155 kg - 155 kg 146.1 2
2021-10-03 Hell's Gate MM-AUS 75 74.3 kg 140 kg 85 kg 185 kg 410 kg 401.5 1
2020-10-17 Queensland State Powerlifting Championships CAPO 75 73.5 kg 150 kg 97.5 kg 190 kg 437.5 kg 430.7 1
2020-10-03 Showdown GPC-AUS 75 74 kg 157.5 kg 95 kg 185 kg 437.5 kg 429.2 1
2019-10-12 Showdown GPC-AUS 82.5 77 kg 157.5 kg 92.5 kg 170 kg 420 kg 403.5 1
2017-12-03 Tri-Nations Push/Pull GPC-AUS 82.5 77.7 kg - 87.5 kg 167.5 kg 255 kg 243.8 1
2017-11-19 Bris Qualifier GPC-AUS 82.5 78.8 kg 150 kg 85 kg 165 kg 400 kg 379.8 1
2017-08-13 Nationals CAPO 82.5 77.9 kg 140 kg 80 kg 160 kg 380 kg 363.0 1
2017-04-30 QLD State Titles CAPO 82.5 77.2 kg 130 kg 90 kg 140 kg 360 kg 345.5 2

Records Held

masters-3-wraps-bench-f-75 - F Wraps
97.5 kg
bench - 75
2024-08-01

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 95.8% Squat stronger than 95.8% of 75kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 75kg female lifters
Deadlift 95.0% Deadlift stronger than 95.0% of 75kg female lifters
Total 99.9% Total stronger than 99.9% of 75kg female lifters

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Ouida Ratapu

Ouida Ratapu is competitive powerlifter who has competed in 14 sanctioned meets since 2017. Ouida Ratapu has competed under CAPO, MM-AUS, GPC-AUS federations.

Career best competition total: 520.0 kg with a DOTS score of 494.65. Individual lift PRs: 170.0 kg squat, 165.0 kg bench press, 190.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.