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Paige Tiatia

New Zealand Female Elite

Vital Statistics

Paige Tiatia is a New Zealand powerlifter with a best competition total of 507.0 kg and a best DOTS of 390.77.

Best total
507 kg
Best DOTS
390.77
Competition context
100+ kg class, WP, Raw
Meet count
4 sanctioned meets
Records held
4
Best Squat
190 kg
Best Bench
112 kg
Best Deadlift
205 kg
Best Total
507 kg
Best DOTS
390.77
Best Wilks
389.45
Meet Count
4
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 190 kg 169 kg Oceania Championships 2022-02-19 100+
Bench Press 112 kg 169 kg Oceania Championships 2022-02-19 100+
Deadlift 205 kg 169 kg Oceania Championships 2022-02-19 100+
Total 507 kg 169 kg Oceania Championships 2022-02-19 100+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-05-08 Rise of the Titans 160 kg 107.5 kg 197.5 kg 465 kg
2021-06-05 North Island Championships 185 kg 110 kg 200 kg 495 kg
2022-02-19 Oceania Championships 190 kg 112 kg 205 kg 507 kg

Paige Tiatia's best total of 507kg places her above the 94th percentile of all 100+kg Raw lifters ever recorded (3,887 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-02-19 Oceania Championships WP 100+ 169 kg 190 kg 112 kg 205 kg 507 kg 390.8 1
2021-07-17 Masters Junior & Teenage Nationals GPC-NZ 110+ 166.8 kg - 105 kg - - - DQ
2021-06-05 North Island Championships WP-NZ 100+ 165.2 kg 185 kg 110 kg 200 kg 495 kg 381.5 1
2021-05-08 Rise of the Titans GPC-NZ 82.5+ 140 kg 160 kg 107.5 kg 197.5 kg 465 kg 360.8 1

Records Held

465 kg
Total · 82.5+ kg · Wraps
2021-05-08
197.5 kg
Deadlift · 82.5+ kg · Wraps
2021-05-08
160 kg
Squat · 82.5+ kg · Wraps
2021-05-08
107.5 kg
Bench · 82.5+ kg · Wraps
2021-05-08

Strength Fingerprint

How Paige Tiatia's lifts compare with every competition lifter in the same equipment class

Squat
90th
Advanced
Bench Press
94th
Advanced
Deadlift
94th
Advanced
Total
94th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 37.5% avg 36.0%
Bench 22.1% avg 20.2%
Deadlift 40.4% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 40.4% of Paige Tiatia's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

100+kg Raw lifters

Paige Tiatia, 24

This cohort typically peaks at 22. At 24, Paige Tiatia competed 2 years past the statistical peak, among the 70% of lifters still competing at 24.

Athletes With Similar Stats

USA
DOTS: 656.2
782.5 kg total
USA
DOTS: 607.0
780.5 kg total
USA
DOTS: 549.2
712.5 kg total
USA
DOTS: 529.2
685 kg total

Explore Further

About Paige Tiatia

Paige Tiatia is competitive powerlifter who has competed in 4 sanctioned meets since 2021. Paige Tiatia has competed under WP, GPC-NZ, WP-NZ federations.

Career best competition total: 507.0 kg with a DOTS score of 390.77. Individual lift PRs: 190.0 kg squat, 112.0 kg bench press, 205.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.