Pam Arce
Vital Statistics
Pam Arce is a USA powerlifter with a best competition total of 442.3 kg and a best DOTS of 464.50.
- Best total
- 442.3 kg
- Best DOTS
- 464.50
- Competition context
- 67.3 kg class, THSWPA, Single-ply
- Meet count
- 4 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 176.9 kg | 65.5 kg | Girls State Meet | 2018-03-16 | 67.3 |
| Bench Press | 129.3 kg | 65.5 kg | Girls State Meet | 2018-03-16 | 67.3 |
| Deadlift | 142.9 kg | 65.6 kg | Region V Division I | 2018-03-03 | 67.3 |
| Total | 442.3 kg | 65.5 kg | Girls State Meet | 2018-03-16 | 67.3 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-01-13 | Edinburg C.I.S.D Power Lifting Meet | 156.5 kg | 108.9 kg | 136.1 kg | 401.4 kg |
| 2018-02-02 | 31-6A Girls District Meet | 170.1 kg | 117.9 kg | 142.9 kg | 430.9 kg |
| 2018-03-03 | Region V Division I | 176.9 kg | 120.2 kg | 142.9 kg | 440.0 kg |
| 2018-03-16 | Girls State Meet | 176.9 kg | 129.3 kg | 136.1 kg | 442.3 kg |
Pam Arce's best total of 442.3kg places her above the 99th percentile of all 67.3kg Raw lifters ever recorded (821 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-03-16 | Girls State Meet | THSWPA | 67.3 | 65.5 kg | 176.9 kg | 129.3 kg | 136.1 kg | 442.3 kg | 464.5 | 2 | |
| 2018-03-03 | Region V Division I | THSWPA | 67.3 | 65.6 kg | 176.9 kg | 120.2 kg | 142.9 kg | 440.0 kg | 461.9 | 4 | |
| 2018-02-02 | 31-6A Girls District Meet | THSWPA | 67.3 | 65.3 kg | 170.1 kg | 117.9 kg | 142.9 kg | 430.9 kg | 453.5 | 1 | |
| 2018-01-13 | Edinburg C.I.S.D Power Lifting Meet | THSWPA | 67.3 | 66.0 kg | 156.5 kg | 108.9 kg | 136.1 kg | 401.4 kg | 420.1 | 1 |
Records Held
Strength Fingerprint
How Pam Arce's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 31.8% of Pam Arce's total; the average female raw lifter's deadlift contributes 43.8%.
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About Pam Arce
Pam Arce is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Pam Arce has competed under THSWPA federation.
Career best competition total: 442.3 kg with a DOTS score of 464.50. Individual lift PRs: 176.9 kg squat, 129.3 kg bench press, 142.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.