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Pat Hakola
the United States
Male
Elite
Pat Hakola is a competitive powerlifter from the United States. Pat Hakola has competed from 2001 to 2026. Competition highlights include a best competition total of 1133.98 kg and a peak DOTS score of 642.7. The OpenPowerlifting record shows 26 sanctioned meets with 19 first-place finishes.
Vital Statistics
Pat Hakola is a United States powerlifter with a best competition total of 1134.0 kg and a best DOTS of 642.69.
- Best total
- 1134.0 kg
- Best DOTS
- 642.69
- Competition context
- 125 kg class, SPF, Multi-ply
- Meet count
- 26 sanctioned meets
Best Squat
426.4 kg
Best Bench
342.5 kg
Best Deadlift
367.4 kg
Best Total
1134.0 kg
Best DOTS
642.69
Best Wilks
646.19
Meet Count
26
Years Active
25+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 426.4 kg | 125 kg | PowerStation Pro/Am | 2011-08-20 | 125 |
| Bench Press | 342.5 kg | 114.8 kg | Pro Powerlifting | 2012-03-03 | 125 |
| Deadlift | 367.4 kg | 125 kg | PowerStation Pro/Am | 2011-08-20 | 125 |
| Total | 1134.0 kg | 125 kg | PowerStation Pro/Am | 2011-08-20 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-11-17 | State Regionals | 272.5 kg | 197.5 kg | 240 kg | 710 kg |
| 2002-07-20 | World Cup/Iron House Classic | 283.5 kg | 183.7 kg | 281.2 kg | 748.4 kg |
| 2002-11-15 | Nationals | 317.5 kg | 192.8 kg | 290.3 kg | 800.6 kg |
| 2006-09-09 | Venice Beach PL BP and DL Championship | 315 kg | 235 kg | 320 kg | 870.0 kg |
| 2007-02-21 | Cal State Meet | 365 kg | 272.5 kg | 295 kg | 932.5 kg |
| 2007-06-23 | Lexen Xtreme Open | 367.4 kg | 274.4 kg | 306.2 kg | 948.0 kg |
| 2007-10-25 | Iron House Open | 385.6 kg | 279.0 kg | 310.7 kg | 975.2 kg |
| 2008-08-22 | Powerstation Pro/Am | 390.1 kg | 285.8 kg | 322.1 kg | 997.9 kg |
| 2009-04-18 | Ironhouse Classic | 362.9 kg | 301.6 kg | 335.7 kg | 1000.2 kg |
| 2010-08-20 | Powerstation Pro/Am | 408.2 kg | 313.0 kg | 326.6 kg | 1047.8 kg |
| 2011-03-05 | Lexen Extreme Coalition Multi-ply Pro/Elite | 392.4 kg | 313.0 kg | 344.7 kg | 1050.1 kg |
| 2011-08-20 | PowerStation Pro/Am | 426.4 kg | 340.2 kg | 367.4 kg | 1134.0 kg |
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-07 | WV STATE CHAMPIONSHIP - HILBILLY HAVOC 4 | IPA | 140 | 134.1 kg | 350.0 kg | 337.5 kg | 305 kg | 992.5 kg | 550.7 | 1 | |
| 2025-06-15 | National Championships | APF | 125 | 123.8 kg | 365 kg | 335 kg | 347.5 kg | 1047.5 kg | 595.5 | 1 | |
| 2024-11-24 | Fall Brawl | XPC | 125 | 124.0 kg | 385.6 kg | 331.1 kg | 326.6 kg | 1043.3 kg | 592.8 | 2 | |
| 2024-06-23 | Summer Slam | XPC | 125 | 123.9 kg | 367.4 kg | 317.5 kg | 340.2 kg | 1025.1 kg | 582.6 | 1 | |
| 2024-04-20 | Meet on Main Street | APF | 125 | 124.2 kg | 365 kg | 307.5 kg | 320 kg | 992.5 kg | 563.7 | 1 | |
| 2023-11-04 | Fall Brawl | XPC | 125 | 123.4 kg | 351.5 kg | - | - | - | - | DQ | |
| 2015-08-01 | Old School Iron Gym Summer Showdown | UPA | 125 | 123.5 kg | 302.5 kg | 230 kg | 320 kg | 852.5 kg | 485.0 | 1 | |
| 2014-12-13 | Old School Iron Gym Iron Classic | UPA | 125 | 123 kg | 355 kg | 240 kg | 315 kg | 910 kg | 518.4 | 1 | |
| 2014-03-03 | Classic Powerlifting Finals | XPC | 125 | 119.3 kg | 340.2 kg | 229.1 kg | 324.3 kg | 893.6 kg | 514.1 | 1 | |
| 2013-10-06 | Classic Powerlifting Semi-Finals | XPC | 125 | 122.0 kg | 322.1 kg | 204.1 kg | 283.5 kg | 809.7 kg | 462.4 | 1 | |
| 2013-06-15 | Lexen Summer Slam | RPS | 125 | 124.7 kg | 317.5 kg | 226.8 kg | 317.5 kg | 861.8 kg | 488.8 | 1 | |
| 2012-03-03 | Pro Powerlifting | XPC | 125 | 114.8 kg | 408.2 kg | 342.5 kg | 344.7 kg | 1095.4 kg | 638.8 | 5 | |
| 2011-08-20 | PowerStation Pro/Am | SPF | 125 | 125 kg | 426.4 kg | 340.2 kg | 367.4 kg | 1134.0 kg | 642.7 | 3 | |
| 2011-03-05 | Lexen Extreme Coalition Multi-ply Pro/Elite | IPA | 110 | 109.8 kg | 392.4 kg | 313.0 kg | 344.7 kg | 1050.1 kg | 622.4 | 1 | |
| 2010-08-20 | Powerstation Pro/Am | SPF | 125 | 125 kg | 408.2 kg | 313.0 kg | 326.6 kg | 1047.8 kg | 593.9 | 19 | |
| 2009-04-18 | Ironhouse Classic | IPA | 110 | 107.5 kg | 362.9 kg | 301.6 kg | 335.7 kg | 1000.2 kg | 597.6 | 1 | |
| 2008-08-22 | Powerstation Pro/Am | IPA | 110 | 110 kg | 390.1 kg | 285.8 kg | 322.1 kg | 997.9 kg | 591.0 | 1 | |
| 2007-10-25 | Iron House Open | IPA | 125 | 125 kg | 385.6 kg | 279.0 kg | 310.7 kg | 975.2 kg | 552.7 | 1 | |
| 2007-06-23 | Lexen Xtreme Open | APF | 125 | 125 kg | 367.4 kg | 274.4 kg | 306.2 kg | 948.0 kg | 537.3 | 4 | |
| 2007-02-21 | Cal State Meet | APF | 110 | 108.6 kg | 365 kg | 272.5 kg | 295 kg | 932.5 kg | 554.9 | 1 | |
| 2006-09-09 | Venice Beach PL BP and DL Championship | USPF | 110 | 106.6 kg | 315 kg | 235 kg | 320 kg | 870.0 kg | 521.6 | 1 | |
| 2006-05-06 | San Diego Open PL BP and DL | USPF | 100 | 99.8 kg | 270 kg | 192.5 kg | 272.5 kg | 735.0 kg | 452.8 | 1 | |
| 2002-11-15 | Nationals | IPA | 100 | 100 kg | 317.5 kg | 192.8 kg | 290.3 kg | 800.6 kg | 492.8 | 1 | |
| 2002-07-20 | World Cup/Iron House Classic | IPA | 100 | 100 kg | 283.5 kg | 183.7 kg | 281.2 kg | 748.4 kg | 460.7 | 3 | |
| 2002-03-16 | Great Lakes Championships | ADAU | 110 | 110 kg | 256.3 kg | 181.4 kg | 258.6 kg | 696.3 kg | 412.4 | 1 | |
| 2001-11-17 | State Regionals | USAPL | 110 | 110 kg | 272.5 kg | 197.5 kg | 240 kg | 710 kg | 420.5 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 125kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 125kg male lifters |
| Deadlift | 99.8% | Deadlift stronger than 99.8% of 125kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 125kg male lifters |
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About Pat Hakola
Pat Hakola is a United States competitive powerlifter who has competed in 26 sanctioned meets since 2001. Pat Hakola has competed under IPA, APF, XPC, UPA, RPS, SPF, USPF, ADAU, USAPL federations.
Career best competition total: 1134.0 kg with a DOTS score of 642.69. Individual lift PRs: 426.4 kg squat, 342.5 kg bench press, 367.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.