Pat Tyring
Vital Statistics
Pat Tyring is a USA powerlifter with a best competition total of 812.5 kg and a best DOTS of 481.22.
- Competition context
- 110 kg class, USAPL, Single-ply
- Born
- Around 1956
- Bodyweight
- 103.2 kg at last meet (Jun 2018)
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 310 kg | 110 kg | Lifetime Nationals | 1998-02-14 | 110 |
| Bench Press | 182.5 kg | 110 kg | Lifetime Nationals | 1998-02-14 | 110 |
| Deadlift | 320 kg | 110 kg | Lifetime Nationals | 1998-02-14 | 110 |
| Total | 812.5 kg | 110 kg | Lifetime Nationals | 1998-02-14 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-06-27 | Freedom Festival Open | 182.5 kg | 95 kg | 190 kg | 467.5 kg |
| 1982-07-03 | Freedom Festival Open | 205 kg | 110 kg | 215 kg | 530 kg |
| 1982-11-06 | Junior Indiana State | 213.2 kg | 104.3 kg | 233.6 kg | 551.1 kg |
| 1983-04-23 | Indiana State Natural | 215 kg | 120 kg | 255 kg | 590 kg |
| 1984-02-25 | Indiana State Championships | 237.5 kg | 130 kg | 272.5 kg | 640 kg |
| 1985-04-13 | Indiana State Championships | 272.2 kg | 127.0 kg | 285.8 kg | 684.9 kg |
| 1987-08-01 | Nationals | 285 kg | 142.5 kg | 295 kg | 722.5 kg |
| 1990-03-17 | Lifetime Drug Free Nationals | 295 kg | 157.5 kg | 307.5 kg | 760 kg |
| 1996-07-06 | World Challenge Cup | 301.6 kg | 174.6 kg | 319.8 kg | 796.1 kg |
| 1998-02-14 | Lifetime Nationals | 310 kg | 182.5 kg | 320 kg | 812.5 kg |
Pat Tyring's best total of 812.5kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (112,403 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-06-07 | World Single Lift Championships | WDFPF | 110 | 103.2 kg | - | - | 265 kg | 265 kg | 161.0 | 1 | |
| 2003-05-02 | Masters National Powerlifting Championships | USAPL | 110 | 108 kg | - | - | - | - | - | DQ | |
| 2002-05-04 | Masters' National Powerlifting Championships | USAPL | 110 | 110 kg | 282.5 kg | 160 kg | 272.5 kg | 715 kg | 423.5 | 1 | |
| 2000-06-10 | Viking Open | USAPL | 110 | 110 kg | 262.5 kg | 160 kg | 272.5 kg | 695 kg | 411.6 | 4 | |
| 1998-02-14 | Lifetime Nationals | USAPL | 110 | 110 kg | 310 kg | 182.5 kg | 320 kg | 812.5 kg | 481.2 | 3 | |
| 1996-07-06 | World Challenge Cup | IPA | 110 | 110 kg | 301.6 kg | 174.6 kg | 319.8 kg | 796.1 kg | 471.5 | 1 | |
| 1995-08-12 | Deadlift Nationals | ADFPA | 100 | 100 kg | - | - | 305 kg | 305 kg | 187.7 | 3 | |
| 1992-08-15 | Deadlift Nationals | ADFPA | 100 | 100 kg | - | - | 295 kg | 295 kg | 181.6 | 5 | |
| 1992-05-02 | Indiana State | ADFPA | 100 | 100 kg | 272.2 kg | 161.0 kg | 306.2 kg | 739.4 kg | 455.1 | 2 | |
| 1991-08-17 | Deadlift Nationals | ADFPA | 100 | 100 kg | - | - | 285 kg | 285 kg | 175.4 | 2 | |
| 1990-03-17 | Lifetime Drug Free Nationals | ADFPA | 100 | 100 kg | 295 kg | 157.5 kg | 307.5 kg | 760 kg | 467.8 | 4 | |
| 1987-08-01 | Nationals | ADFPA | 100 | 100 kg | 285 kg | 142.5 kg | 295 kg | 722.5 kg | 444.7 | 6 | |
| 1986-01-11 | Fort Knox Open | USPF | 100 | 99.8 kg | - | - | 302.1 kg | 302.1 kg | 186.1 | 2 | |
| 1985-04-13 | Indiana State Championships | USPF | 90 | 90 kg | 272.2 kg | 127.0 kg | 285.8 kg | 684.9 kg | 442.9 | 6 | |
| 1984-02-25 | Indiana State Championships | USPF | 90 | 90 kg | 237.5 kg | 130 kg | 272.5 kg | 640 kg | 413.8 | 4 | |
| 1983-06-25 | Freedom Festival Open | USPF | 90 | 90 kg | 215 kg | 117.5 kg | 237.5 kg | 570 kg | 368.6 | 8 | |
| 1983-04-23 | Indiana State Natural | USPF | 87.5 | 87.5 kg | 215 kg | 120 kg | 255 kg | 590 kg | 387.1 | 2 | |
| 1982-11-06 | Junior Indiana State | USPF | 90 | 90 kg | 213.2 kg | 104.3 kg | 233.6 kg | 551.1 kg | 356.4 | 4 | |
| 1982-07-03 | Freedom Festival Open | USPF | 90 | 90 kg | 205 kg | 110 kg | 215 kg | 530 kg | 342.7 | 5 | |
| 1981-06-27 | Freedom Festival Open | USPF | 90 | 90 kg | 182.5 kg | 95 kg | 190 kg | 467.5 kg | 302.3 | 3 |
Records Held
Strength Fingerprint
How Pat Tyring's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.2% of Pat Tyring's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 99,623 competition entries.
Among 100 kg Raw lifters, average DOTS is highest around age 21. Pat Tyring last competed at 62.
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About Pat Tyring
Pat Tyring is a competitive powerlifter who has competed in 20 sanctioned meets since 1981. Pat Tyring has competed under WDFPF, USAPL, IPA, ADFPA, USPF federations.
Career best competition total: 812.5 kg with a DOTS score of 481.22. Individual lift PRs: 310.0 kg squat, 182.5 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.