Patrick Narciso
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 227.5 kg | 74.1 kg | California State Championship | 2023-10-07 | 75 |
| Bench Press | 120 kg | 73.9 kg | Boss of NorCal Winter Classic | 2022-03-19 | 75 |
| Deadlift | 265 kg | 74.1 kg | California State Championship | 2023-10-07 | 75 |
| Total | 610 kg | 74.1 kg | California State Championship | 2023-10-07 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-10 | State Open | 137.5 kg | 82.5 kg | 160 kg | 380 kg |
| 2022-02-26 | Absolute Flex Appeal Spring Fling | 195 kg | 115 kg | 235 kg | 545 kg |
| 2022-03-19 | Boss of NorCal Winter Classic | 205 kg | 120 kg | 242.5 kg | 567.5 kg |
| 2023-10-07 | California State Championship | 227.5 kg | 117.5 kg | 265 kg | 610 kg |
's best total of 610kg places him above the 96th percentile of all 75kg Raw lifters ever recorded (85,269 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-10-07 | California State Championship | USAPL | 75 | 74.1 kg | 227.5 kg | 117.5 kg | 265 kg | 610 kg | 441.2 | 2 | |
| 2022-03-19 | Boss of NorCal Winter Classic | USAPL | 75 | 73.9 kg | 205 kg | 120 kg | 242.5 kg | 567.5 kg | 411.0 | 1 | |
| 2022-02-26 | Absolute Flex Appeal Spring Fling | USAPL | 75 | 75 kg | 195 kg | 115 kg | 235 kg | 545 kg | 391.0 | 3 | |
| 2019-11-10 | State Open | NORCAL | 75 | 69.5 kg | 137.5 kg | 82.5 kg | 160 kg | 380 kg | 286.9 | 1 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 73,088 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 20. is 23.
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About Patrick Narciso
Patrick Narciso is a competitive powerlifter who has competed in 4 sanctioned meets since 2019. Patrick Narciso has competed under USAPL, NORCAL federations.
Career best competition total: 610.0 kg with a DOTS score of 441.23. Individual lift PRs: 227.5 kg squat, 120.0 kg bench press, 265.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

