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Paul Dunn
USA
Male
Elite
Vital Statistics
Paul Dunn is a USA powerlifter with a best competition total of 705.0 kg and a best DOTS of 437.21.
- Best total
- 705 kg
- Best DOTS
- 437.21
- Competition context
- 100 kg class, IPF, Single-ply
- Meet count
- 14 sanctioned meets
Best Squat
255 kg
Best Bench
165 kg
Best Deadlift
285 kg
Best Total
705 kg
Best DOTS
437.21
Best Wilks
432.07
Meet Count
14
Years Active
17+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 255 kg | 98.3 kg | Men's World Powerlifting Championships | 1994-11-17 | 100 |
| Bench Press | 165 kg | 98.3 kg | Men's World Powerlifting Championships | 1994-11-17 | 100 |
| Deadlift | 285 kg | 98.3 kg | Men's World Powerlifting Championships | 1994-11-17 | 100 |
| Total | 705 kg | 98.3 kg | Men's World Powerlifting Championships | 1994-11-17 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1994-11-17 | Men's World Powerlifting Championships | 255 kg | 165 kg | 285 kg | 705 kg |
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-03-01 | Central Districts Novice 3-Lift Competition | NZPF | 120 | 106.8 kg | - | 120 kg | - | 120 kg | 71.9 | 1 | |
| 2005-05-07 | Raw & Police/Fire/Military | WNPF | 90 | 90 kg | - | 152.0 kg | - | 152.0 kg | 98.3 | 1 | |
| 2004-08-06 | World Championships | WNPF | 90 | 90 kg | - | 152.0 kg | - | 152.0 kg | 98.3 | 1 | |
| 2003-05-18 | Raw Nationals | WNPF | 90 | 90 kg | 192.8 kg | 154.2 kg | 204.1 kg | 551.1 kg | 356.4 | 1 | |
| 2003-05-18 | Raw Nationals | WNPF | 90 | 90 kg | - | 154.2 kg | - | 154.2 kg | 99.7 | 1 | |
| 2001-10-26 | World Championships | WNPF | 90 | 90 kg | 190 kg | - | - | 190 kg | 122.9 | 1 | |
| 2001-05-12 | American Powerlifting | WNPF | 90 | 90 kg | 181.4 kg | 149.7 kg | 206.4 kg | 537.5 kg | 347.6 | 1 | |
| 2000-08-12 | Lifetime Drug-Free World Powerlifting Championships | WNPF | 82.5 | 82.5 kg | 181.4 kg | 145.2 kg | 220.0 kg | 546.6 kg | 370.3 | 2 | |
| 2000-08-12 | Lifetime Drug-Free World Powerlifting Championships | WNPF | 82.5 | 82.5 kg | - | 145.2 kg | - | 145.2 kg | 98.3 | 1 | |
| 1999-11-19 | World Championships | WNPF | 82.5 | 82.5 kg | - | 149.7 kg | - | 149.7 kg | 101.4 | 1 | |
| 1999-11-19 | World Championships | WNPF | 82.5 | 82.5 kg | 181.4 kg | 149.7 kg | 217.7 kg | 548.9 kg | 371.8 | 1 | |
| 1999-11-19 | World Championships | WNPF | 82.5 | 82.5 kg | 181.4 kg | - | - | 181.4 kg | 122.9 | 1 | |
| 1999-11-19 | World Championships | WNPF | 82.5 | 82.5 kg | - | - | 217.7 kg | 217.7 kg | 147.5 | 1 | |
| 1999-06-19 | 24 Hour Fitness National BP/DL | WABDL | 75 | 75 kg | - | 137.5 kg | - | 137.5 kg | 98.7 | 2 | |
| 1998-11-06 | Worlds | WNPF | 78.9 | 74.8 kg | 137.5 kg | - | - | 137.5 kg | 98.8 | 1 | |
| 1998-11-06 | Worlds | WNPF | 78.9 | 75.3 kg | - | 127.5 kg | - | 127.5 kg | 91.2 | 5 | |
| 1998-07-26 | Nationals/McCray Naturals | WNPF | 77.1 | 77.1 kg | - | 136.1 kg | - | 136.1 kg | 95.9 | 2 | |
| 1998-05-09 | National Bench press | WABDL | 67.5 | 67.5 kg | - | 120 kg | - | 120 kg | 92.5 | 1 | |
| 1998-05-02 | Bench Press Nationals | WNPF | 77.1 | 77.1 kg | - | 136.1 kg | - | 136.1 kg | 95.9 | 1 | |
| 1994-11-17 | Men's World Powerlifting Championships | IPF | 100 | 98.3 kg | 255 kg | 165 kg | 285 kg | 705 kg | 437.2 | 9 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 93.3% | Squat stronger than 93.3% of 90kg male lifters |
| Bench Press | 82.6% | Bench Press stronger than 82.6% of 90kg male lifters |
| Deadlift | 93.3% | Deadlift stronger than 93.3% of 90kg male lifters |
| Total | 96.7% | Total stronger than 96.7% of 90kg male lifters |
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About Paul Dunn
Paul Dunn is competitive powerlifter who has competed in 14 sanctioned meets since 1994. Paul Dunn has competed under NZPF, WNPF, WABDL, IPF federations.
Career best competition total: 705.0 kg with a DOTS score of 437.21. Individual lift PRs: 255.0 kg squat, 165.0 kg bench press, 285.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.