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Paul Sadowski

USA Male Elite

Vital Statistics

Paul Sadowski is a USA powerlifter with a best competition total of 807.4 kg and a best DOTS of 388.26.

Best total
807.4 kg
Best DOTS
388.26
Competition context
125+ kg class, USPF, Single-ply
Meet count
3 sanctioned meets
Best Squat
301.6 kg
Best Bench
217.7 kg
Best Deadlift
288.0 kg
Best Total
807.4 kg
Best DOTS
388.26
Best Wilks
389.46
Meet Count
3
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 301.6 kg - New Jersey State 1980-12-14 125+
Bench Press 217.7 kg - New Jersey State 1980-12-14 125+
Deadlift 288.0 kg - New Jersey State 1980-12-14 125+
Total 807.4 kg - New Jersey State 1980-12-14 125+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1977-06-25 Teenage National Championships 244.9 kg 186.0 kg 249.5 kg 680.4 kg
1980-12-14 New Jersey State 301.6 kg 217.7 kg 288.0 kg 807.4 kg

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1981-08-29 Red Bank YMCA Open Bench Press USPF 110+ - - 210.9 kg - 210.9 kg - 3
1980-12-14 New Jersey State USPF 125+ - 301.6 kg 217.7 kg 288.0 kg 807.4 kg - 1
1977-06-25 Teenage National Championships AAU 110+ 122.4 kg 244.9 kg 186.0 kg 249.5 kg 680.4 kg 388.3 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 96.1% Squat stronger than 96.1% of 110+kg male lifters
Bench Press 95.9% Bench Press stronger than 95.9% of 110+kg male lifters
Deadlift 82.8% Deadlift stronger than 82.8% of 110+kg male lifters
Total 98.0% Total stronger than 98.0% of 110+kg male lifters

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Paul Sadowski

Paul Sadowski is competitive powerlifter who has competed in 3 sanctioned meets since 1977. Paul Sadowski has competed under USPF, AAU federations.

Career best competition total: 807.4 kg with a DOTS score of 388.26. Individual lift PRs: 301.6 kg squat, 217.7 kg bench press, 288.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.