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Paul Sheetz
USA
Male
Best Squat
210.9 kg
Best Bench
131.5 kg
Best Deadlift
249.5 kg
Best Total
591.9 kg
Best DOTS
499.62
Best Wilks
504.85
Meet Count
5
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210.9 kg | 60 kg | Region II Championships | 1983-04-16 | 60 |
| Bench Press | 131.5 kg | 60 kg | Region II Championships | 1983-04-16 | 60 |
| Deadlift | 249.5 kg | 60 kg | Region II Championships | 1983-04-16 | 60 |
| Total | 591.9 kg | 60 kg | Region II Championships | 1983-04-16 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-05-03 | West Chester Open Bench Press-Deadlift | - | 115.7 kg | 226.8 kg | 342.5 kg |
| 1982-08-21 | Wade's South Jersey Championships | 174.6 kg | 124.7 kg | 220.0 kg | 519.4 kg |
| 1982-10-30 | Delaware Valley Open | 190.5 kg | 129.3 kg | 210.9 kg | 530.7 kg |
| 1983-04-16 | Region II Championships | 210.9 kg | 131.5 kg | 249.5 kg | 591.9 kg |
's best total of 591.9kg places him above the 99th percentile of all 60kg Raw lifters ever recorded (16,744 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1983-06-04 | Junior Nationals | USPF | 60 | 59.8 kg | 200 kg | 127.5 kg | 237.5 kg | 565 kg | 478.2 | 3 | |
| 1983-04-16 | Region II Championships | USPF | 60 | 60 kg | 210.9 kg | 131.5 kg | 249.5 kg | 591.9 kg | 499.6 | 1 | |
| 1982-10-30 | Delaware Valley Open | ADFPA | 60 | 60 kg | 190.5 kg | 129.3 kg | 210.9 kg | 530.7 kg | 447.9 | 1 | |
| 1982-08-21 | Wade's South Jersey Championships | USPF | 60 | 60 kg | 174.6 kg | 124.7 kg | 220.0 kg | 519.4 kg | 438.4 | 1 | |
| 1981-05-03 | West Chester Open Bench Press-Deadlift | USA-UA | 60 | 60 kg | - | 115.7 kg | 226.8 kg | 342.5 kg | 289.1 | 1 |
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About Paul Sheetz
Paul Sheetz is competitive powerlifter who has competed in 5 sanctioned meets since 1981. Paul Sheetz has competed under USPF, ADFPA, USA-UA federations.
Career best competition total: 591.9 kg with a DOTS score of 499.62. Individual lift PRs: 210.9 kg squat, 131.5 kg bench press, 249.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.