Paul Stratakis
USA
Male
Best Squat
482.5 kg
Best Bench
274.4 kg
Best Deadlift
345 kg
Best Total
1092.5 kg
Best DOTS
475.13
Best Wilks
483.15
Meet Count
12
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 482.5 kg | - | Nationals | 2005-06-03 | 140+ |
| Bench Press | 274.4 kg | - | Michigan State | 2005-03-19 | 140+ |
| Deadlift | 345 kg | - | Nationals | 2005-06-03 | 140+ |
| Total | 1092.5 kg | - | Nationals | 2005-06-03 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-03-29 | Michigan Senior State | 283.5 kg | 154.2 kg | 244.9 kg | 682.7 kg |
| 1998-02-21 | NE Regional Drug Free | 303.9 kg | 154.2 kg | 274.4 kg | 732.6 kg |
| 1998-05-23 | Amateur Nationals | 330 kg | 162.5 kg | 272.5 kg | 765 kg |
| 1998-08-29 | Michigan State | 349.3 kg | 165.6 kg | 281.2 kg | 796.1 kg |
| 1999-05-01 | Amateur Nationals | 352.5 kg | 167.5 kg | 295 kg | 815 kg |
| 1999-09-17 | Amateur Worlds | 365 kg | 182.5 kg | 297.5 kg | 845 kg |
| 2000-12-03 | Michigan State | 369.7 kg | 190.5 kg | 299.4 kg | 859.6 kg |
| 2005-03-19 | Michigan State | 437.7 kg | 274.4 kg | 319.8 kg | 1031.9 kg |
| 2005-06-03 | Nationals | 482.5 kg | 265 kg | 345 kg | 1092.5 kg |
's best total of 1,092.5kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,986 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-02-04 | Ohio State & Buckeye Open | APF | 140 | 137.1 kg | 340.2 kg | 249.5 kg | 272.2 kg | 861.8 kg | 475.1 | 1 | |
| 2005-06-03 | Nationals | APF | 140+ | - | 482.5 kg | 265 kg | 345 kg | 1092.5 kg | - | 5 | |
| 2005-03-19 | Michigan State | APF | 140+ | - | 437.7 kg | 274.4 kg | 319.8 kg | 1031.9 kg | - | 1 | |
| 2005-01-01 | Great Lakes Open | APF | 140 | 140 kg | - | - | - | - | - | DQ | |
| 2002-10-12 | Michigan Wolverine Open | APF | 140+ | - | - | 231.3 kg | - | 231.3 kg | - | 1 | |
| 2000-12-03 | Michigan State | APF | 140 | 140 kg | 369.7 kg | 190.5 kg | 299.4 kg | 859.6 kg | 471.1 | 1 | |
| 1999-09-17 | Amateur Worlds | WPC | 140+ | 142.3 kg | 365 kg | 182.5 kg | 297.5 kg | 845 kg | 461.0 | 2 | |
| 1999-05-01 | Amateur Nationals | APF | 140+ | - | 352.5 kg | 167.5 kg | 295 kg | 815 kg | - | 1 | |
| 1998-08-29 | Michigan State | APF | 140 | 140 kg | 349.3 kg | 165.6 kg | 281.2 kg | 796.1 kg | 436.3 | 1 | |
| 1998-05-23 | Amateur Nationals | APF | 140 | 140 kg | 330 kg | 162.5 kg | 272.5 kg | 765 kg | 419.2 | 2 | |
| 1998-02-21 | NE Regional Drug Free | APF | 140 | 140 kg | 303.9 kg | 154.2 kg | 274.4 kg | 732.6 kg | 401.5 | 1 | |
| 1997-03-29 | Michigan Senior State | APF | 140 | 140 kg | 283.5 kg | 154.2 kg | 244.9 kg | 682.7 kg | 374.1 | 1 |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Paul Stratakis
Paul Stratakis is a competitive powerlifter who has competed in 12 sanctioned meets since 1997. Paul Stratakis has competed under APF, WPC federations.
Career best competition total: 1092.5 kg with a DOTS score of 475.13. Individual lift PRs: 482.5 kg squat, 274.4 kg bench press, 345.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.