Pauli Rahkonen
Pauli Rahkonen is a competitive powerlifter from Finland. Pauli Rahkonen has competed from 2008 to 2017. Competition highlights include a best competition total of 1120 kg and a peak DOTS score of 636.2. The OpenPowerlifting record shows 8 sanctioned meets with 8 first-place finishes.
Vital Statistics
Pauli Rahkonen is a Finland powerlifter with a best competition total of 1120.0 kg and a best DOTS of 636.22.
- Best total
- 1120 kg
- Best DOTS
- 636.22
- Competition context
- 125 kg class, WPC-Finland, Multi-ply
- Meet count
- 8 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 470 kg | 124.7 kg | Finnish Nationals | 2017-05-27 | 125 |
| Bench Press | 345 kg | 124.1 kg | Finnish Nationals | 2017-03-25 | 125 |
| Deadlift | 335 kg | 124.1 kg | Finnish Nationals | 2017-03-25 | 125 |
| Total | 1120 kg | 124.1 kg | Finnish Nationals | 2017-03-25 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-05-12 | European Championships | 300 kg | 175 kg | 275 kg | 750 kg |
| 2008-09-08 | World Championships | 300 kg | 195 kg | 280 kg | 775 kg |
| 2009-05-11 | European Championships | 350 kg | 230 kg | 280 kg | 860 kg |
| 2013-09-01 | Bullfarm Powerlifting Championships | 407.5 kg | 270 kg | 300 kg | 977.5 kg |
| 2017-03-25 | Finnish Nationals | 440 kg | 345 kg | 335 kg | 1120 kg |
Pauli Rahkonen's best total of 1,120kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,080 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-05-27 | Finnish Nationals | FPO | 125 | 124.7 kg | 470 kg | - | - | 470 kg | 266.6 | 1 | |
| 2017-03-25 | Finnish Nationals | WPC-Finland | 125 | 124.1 kg | 440 kg | 345 kg | 335 kg | 1120 kg | 636.2 | 1 | |
| 2013-09-01 | Bullfarm Powerlifting Championships | FPO | 125 | 112.3 kg | 407.5 kg | 270 kg | 300 kg | 977.5 kg | 574.5 | 8 | |
| 2011-06-12 | European Championships | GPC | 110 | 109.2 kg | - | - | - | - | - | DQ | |
| 2009-11-03 | World Championships | GPC | 110 | 109.4 kg | - | 260 kg | - | 260 kg | 154.3 | 1 | |
| 2009-11-03 | World Championships | GPC | 110 | 106.6 kg | 300 kg | 65 kg | 275 kg | 640 kg | 383.7 | 1 | |
| 2009-05-11 | European Championships | GPC | 110 | 108.6 kg | - | 220 kg | - | 220 kg | 131.0 | 1 | |
| 2009-05-11 | European Championships | GPC | 110 | 108.3 kg | 350 kg | 230 kg | 280 kg | 860 kg | 512.4 | 1 | |
| 2008-09-08 | World Championships | GPC | 100 | 99.3 kg | - | 202.5 kg | - | 202.5 kg | 125.1 | 1 | |
| 2008-09-08 | World Championships | GPC | 100 | 99.4 kg | 300 kg | 195 kg | 280 kg | 775 kg | 478.3 | 1 | |
| 2008-05-12 | European Championships | GPC | 100 | 99.2 kg | - | 182.5 kg | - | 182.5 kg | 112.7 | 3 | |
| 2008-05-12 | European Championships | GPC | 100 | 97.8 kg | 300 kg | 175 kg | 275 kg | 750 kg | 466.2 | 2 |
Strength Fingerprint
How Pauli Rahkonen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 29.1% of Pauli Rahkonen's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 30, Pauli Rahkonen competed 10 years past the statistical peak, among the 84% of lifters still competing at 30.
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About Pauli Rahkonen
Pauli Rahkonen is a Finland competitive powerlifter who has competed in 8 sanctioned meets since 2008. Pauli Rahkonen has competed under FPO, WPC-Finland, GPC federations.
Career best competition total: 1120.0 kg with a DOTS score of 636.22. Individual lift PRs: 470.0 kg squat, 345.0 kg bench press, 335.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.