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Peter Bongers
Netherlands
Male
Best Squat
347.5 kg
Best Bench
202.5 kg
Best Deadlift
315 kg
Best Total
860 kg
Best DOTS
501.47
Best Wilks
499.94
Meet Count
40
Years Active
22+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 347.5 kg | 114.8 kg | World Championships | 2009-11-13 | 125 |
| Bench Press | 202.5 kg | 114.8 kg | World Championships | 2009-11-13 | 125 |
| Deadlift | 315 kg | 108.2 kg | Men's European Powerlifting Championships | 2004-05-17 | 110 |
| Total | 860 kg | 114.8 kg | World Championships | 2009-11-13 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1992-10-18 | 1st Round Team Match | 275 kg | 145 kg | 272.5 kg | 692.5 kg |
| 1993-02-21 | 4th Round Dutch League | 285 kg | 140 kg | 270 kg | 695 kg |
| 1993-03-28 | Dutch Powerlifting Championships | 290 kg | 147.5 kg | 272.5 kg | 710 kg |
| 1995-09-09 | North Dutch Powerlifting Championships | 305 kg | 145 kg | 280 kg | 730 kg |
| 1996-03-23 | Dutch Powerlifting Championships | 290 kg | 167.5 kg | 280 kg | 737.5 kg |
| 1998-01-01 | North Dutch A-Class Powerlifting Championships | 295 kg | 162.5 kg | 290 kg | 747.5 kg |
| 1998-03-22 | Dutch Powerlifting Championships | 290 kg | 170 kg | 295 kg | 755 kg |
| 1998-11-10 | Men's World Powerlifting Championships | 300 kg | 170 kg | 300 kg | 770 kg |
| 1999-03-28 | Dutch Powerlifting Championships | 315 kg | 175 kg | 310 kg | 800 kg |
| 2000-04-02 | Dutch Powerlifting Championships | 320 kg | 180 kg | 312.5 kg | 812.5 kg |
| 2007-11-22 | World Powerlifting and Bench Press Championships | 335 kg | 190 kg | 305 kg | 830 kg |
| 2008-11-13 | World Championships | 340.5 kg | 190 kg | 300 kg | 830.5 kg |
| 2009-06-26 | European Championships | 345 kg | 202.5 kg | 310 kg | 857.5 kg |
| 2009-11-13 | World Championships | 347.5 kg | 202.5 kg | 310 kg | 860 kg |
's best total of 860kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (80,974 entries).
Competition History
40 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-02-23 | Dutch Equipped Powerlifting Championships | KNKF-SP | 120 | 120 kg | 280 kg | 160 kg | 245 kg | 685 kg | 393.4 | 3 | |
| 2011-11-11 | World Powerlifting Championships | WPF | 125 | 111.2 kg | 325 kg | 185 kg | 285 kg | 795 kg | 469.0 | 1 | |
| 2011-06-03 | European Championships | WPF | 125 | 114 kg | 325 kg | 195 kg | 285 kg | 805 kg | 470.6 | 1 | |
| 2010-11-03 | World Championships | WPF | 125 | 115.6 kg | 330 kg | 180 kg | 260 kg | 770 kg | 447.9 | 1 | |
| 2010-05-29 | 1e Nationale Wedstrijd | PLH | 125 | 114.6 kg | - | 200 kg | - | 200 kg | 116.7 | 1 | |
| 2009-11-13 | World Championships | WPF | 125 | 114.8 kg | 347.5 kg | 202.5 kg | 310 kg | 860 kg | 501.5 | 1 | |
| 2009-06-26 | European Championships | WPF | 125 | 114.4 kg | 345 kg | 202.5 kg | 310 kg | 857.5 kg | 500.6 | 1 | |
| 2008-11-13 | World Championships | WPF | 125 | 111.5 kg | 340.5 kg | 190 kg | 300 kg | 830.5 kg | 489.4 | 1 | |
| 2008-06-26 | European Championships | WPF | 110 | 108.3 kg | 340 kg | 192.5 kg | 285 kg | 817.5 kg | 487.1 | 1 | |
| 2008-03-01 | Holland Power Cup | PLH | 110 | 109.8 kg | 315 kg | 180 kg | 305.5 kg | 800.5 kg | 474.4 | 1 | |
| 2007-11-22 | World Powerlifting and Bench Press Championships | WPF | 110 | 106.9 kg | 335 kg | 190 kg | 305 kg | 830 kg | 497.1 | 1 | |
| 2007-06-22 | European Championships | WPF | 110 | 110 kg | 310 kg | 187.5 kg | 290 kg | 787.5 kg | 466.4 | 1 | |
| 2006-11-22 | World Championships | WPF | 125 | 111 kg | 300 kg | 180 kg | 250 kg | 730 kg | 430.9 | 2 | |
| 2006-03-26 | Dutch Powerlifting Championships | NPB | 110 | 106.3 kg | 300 kg | 177.5 kg | 290 kg | 767.5 kg | 460.6 | 2 | |
| 2004-09-19 | North Dutch A-Class Powerlifting Championships | NPB | 110 | 108.1 kg | 325 kg | 70 kg | 300 kg | 695 kg | 414.4 | 1 | |
| 2004-05-17 | Men's European Powerlifting Championships | EPF | 110 | 108.2 kg | 310 kg | 175 kg | 315 kg | 800 kg | 476.8 | 14 | |
| 2003-11-04 | Men's World Powerlifting Championships | IPF | 100 | 99.6 kg | 290 kg | 167.5 kg | 300 kg | 757.5 kg | 467.1 | 14 | |
| 2003-09-21 | North Dutch A-Class Powerlifting Championships | NPB | 100 | 99 kg | 285 kg | 160 kg | 282.5 kg | 727.5 kg | 449.8 | 2 | |
| 2003-03-23 | Dutch Powerlifting Championships | NPB | 100 | 99.7 kg | 295 kg | 160 kg | 295 kg | 750 kg | 462.2 | 1 | |
| 2002-03-24 | Dutch Powerlifting Championships | NPB | 110 | 104.9 kg | 305 kg | 165 kg | 290 kg | 760 kg | 458.5 | 2 | |
| 2001-11-15 | Men's World Powerlifting Championships | IPF | 110 | 103.2 kg | 285 kg | 167.5 kg | 295 kg | 747.5 kg | 454.0 | 16 | |
| 2001-09-23 | North Dutch A-Class Powerlifting Championships | NPB | 110 | 101.6 kg | 300 kg | 165 kg | 290 kg | 755 kg | 461.6 | 1 | |
| 2001-04-01 | Dutch Powerlifting Championships | NPB | 100 | 99.4 kg | 290 kg | 160 kg | 290 kg | 740 kg | 456.7 | 3 | |
| 2000-04-26 | Men's European Powerlifting Championships | EPF | 110 | 106.8 kg | 315 kg | 185 kg | 300 kg | 800 kg | 479.2 | 14 | |
| 2000-04-02 | Dutch Powerlifting Championships | NPB | 110 | 106 kg | 320 kg | 180 kg | 312.5 kg | 812.5 kg | 488.2 | 2 | |
| 1999-05-13 | Men's European Powerlifting Championships | EPF | 110 | 105.2 kg | 312.5 kg | 170 kg | 290 kg | 772.5 kg | 465.5 | 12 | |
| 1999-03-28 | Dutch Powerlifting Championships | NPB | 110 | 106.9 kg | 315 kg | 175 kg | 310 kg | 800 kg | 479.1 | 2 | |
| 1998-11-10 | Men's World Powerlifting Championships | IPF | 110 | 106.3 kg | 300 kg | 170 kg | 300 kg | 770 kg | 462.1 | 13 | |
| 1998-05-07 | Men's European Powerlifting Championships | EPF | 100 | 99.2 kg | 290 kg | 170 kg | 295 kg | 755 kg | 466.3 | 8 | |
| 1998-03-22 | Dutch Powerlifting Championships | NPB | 110 | 101.5 kg | 290 kg | 170 kg | 295 kg | 755 kg | 461.8 | 2 | |
| 1998-01-01 | North Dutch A-Class Powerlifting Championships | NPB | 110 | 104.3 kg | 295 kg | 162.5 kg | 290 kg | 747.5 kg | 452.0 | 2 | |
| 1996-03-23 | Dutch Powerlifting Championships | NPB | 100 | 100 kg | 290 kg | 167.5 kg | 280 kg | 737.5 kg | 453.9 | 2 | |
| 1995-10-21 | 1st Round Dutch League | NPB | - | 97.4 kg | 285 kg | 150 kg | 270 kg | 705 kg | 439.0 | 2 | |
| 1995-09-09 | North Dutch Powerlifting Championships | NPB | 110 | 110 kg | 305 kg | 145 kg | 280 kg | 730 kg | 432.4 | 5 | |
| 1994-05-01 | Dutch Bench Press Championships | NPB | - | 100 kg | - | 147.5 kg | - | 147.5 kg | 90.8 | 9 | |
| 1993-03-28 | Dutch Powerlifting Championships | NPB | 110 | 110 kg | 290 kg | 147.5 kg | 272.5 kg | 710 kg | 420.5 | 7 | |
| 1993-02-21 | 4th Round Dutch League | NPB | - | 99 kg | 285 kg | 140 kg | 270 kg | 695 kg | 429.7 | 3 | |
| 1993-01-01 | 3rd Round Dutch League | NPB | - | 84.7 kg | 270 kg | 135 kg | 260 kg | 665 kg | 443.9 | 4 | |
| 1992-12-19 | 2nd Round Dutch League | NPB | - | 97.3 kg | 270 kg | - | 240 kg | - | - | DQ | |
| 1992-10-18 | 1st Round Team Match | NPB | - | 95 kg | 275 kg | 145 kg | 272.5 kg | 692.5 kg | 436.2 | 4 |
Career Stage
110kg Raw lifters
, 49
This cohort typically peaks at 20. At 49, competed 29 years past the statistical peak, among the 29% of lifters still competing at 49.
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About Peter Bongers
Peter Bongers is competitive powerlifter who has competed in 40 sanctioned meets since 1992. Peter Bongers has competed under KNKF-SP, WPF, PLH, NPB, EPF, IPF federations.
Career best competition total: 860.0 kg with a DOTS score of 501.47. Individual lift PRs: 347.5 kg squat, 202.5 kg bench press, 315.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.