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Pjotr van den Hoek
Netherlands
Male
Best Squat
375 kg
Best Bench
295 kg
Best Deadlift
315 kg
Best Total
977.5 kg
Best DOTS
589.93
Best Wilks
584.46
Meet Count
77
Years Active
26+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 375 kg | 104.8 kg | World Powerlifting Championships | 2017-11-13 | 105 |
| Bench Press | 295 kg | 104.6 kg | World Open Championships | 2016-11-14 | 105 |
| Deadlift | 315 kg | 104.6 kg | World Open Championships | 2016-11-14 | 105 |
| Total | 977.5 kg | 104.8 kg | World Powerlifting Championships | 2017-11-13 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-04-02 | Dutch Powerlifting Championships | 215 kg | 147.5 kg | 242.5 kg | 605 kg |
| 2000-09-24 | North Dutch A-class Powerlifting Championships | 250 kg | 155 kg | 260 kg | 665 kg |
| 2001-09-23 | North Dutch A-Class Powerlifting Championships | 260 kg | 165 kg | 280 kg | 705 kg |
| 2001-11-15 | Men's World Powerlifting Championships | 270 kg | 167.5 kg | 280 kg | 717.5 kg |
| 2002-03-24 | Dutch Powerlifting Championships | 270 kg | 170 kg | 282.5 kg | 722.5 kg |
| 2002-09-22 | North Dutch A-Class Powerlifting Championships | 272.5 kg | 167.5 kg | 285 kg | 725 kg |
| 2003-03-23 | Dutch Powerlifting Championships | 282.5 kg | 172.5 kg | 290 kg | 745 kg |
| 2003-05-08 | Men's European Powerlifting Championships | 285 kg | 177.5 kg | 285 kg | 747.5 kg |
| 2003-09-21 | North Dutch A-Class Powerlifting Championships | 275 kg | 180 kg | 295 kg | 750 kg |
| 2004-05-17 | Men's European Powerlifting Championships | 285 kg | 210 kg | 290 kg | 785 kg |
| 2004-11-09 | Men's World Powerlifting Championships | 305 kg | 210 kg | 297.5 kg | 812.5 kg |
| 2005-11-08 | Men's World Powerlifting Championships | 300 kg | 220 kg | 295 kg | 815 kg |
| 2006-03-26 | Dutch Powerlifting Championships | 310 kg | 217.5 kg | 300 kg | 827.5 kg |
| 2006-05-09 | European Powerlifting Championships | 312.5 kg | 227.5 kg | 290 kg | 830 kg |
| 2006-09-17 | North Dutch Powerlifting Championships | 300 kg | 235 kg | 297.5 kg | 832.5 kg |
| 2006-11-05 | World Powerlifting Championships | 315 kg | 230 kg | 290 kg | 835 kg |
| 2007-05-08 | European Powerlifting Championships | 312.5 kg | 225 kg | 300 kg | 837.5 kg |
| 2009-11-02 | World Powerlifting Championships | 325 kg | 225 kg | 307.5 kg | 857.5 kg |
| 2010-02-28 | Dutch Powerlifting Championships | 330 kg | 235 kg | 305 kg | 870 kg |
| 2011-02-27 | Dutch Powerlifting Championships | 340 kg | 245 kg | 300 kg | 885 kg |
| 2011-05-03 | European Powerlifting Championships | 345 kg | 252.5 kg | 312.5 kg | 910 kg |
| 2015-05-06 | European Open Men's Championships | 350 kg | 285 kg | 300 kg | 935 kg |
| 2015-11-09 | World Powerlifting Championships | 355 kg | 287.5 kg | 307.5 kg | 950 kg |
| 2016-11-14 | World Open Championships | 362.5 kg | 295 kg | 315 kg | 972.5 kg |
| 2017-11-13 | World Powerlifting Championships | 375 kg | 292.5 kg | 310 kg | 977.5 kg |
's best total of 977.5kg places him above the 99th percentile of all 105kg Raw lifters ever recorded (80,289 entries).
Competition History
77 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-09 | Breda Open Cup | KNKF-SP | 120 | 113.9 kg | 175 kg | 185 kg | 225 kg | 585 kg | 342.1 | 7 | |
| 2023-10-01 | Open NK Bankdrukken Classic | KNKF-SP | 120 | 115.7 kg | - | 200 kg | - | 200 kg | 116.3 | 4 | |
| 2023-02-28 | European Masters Classic Powerlifting Championships | EPF | 105 | 104.7 kg | 281 kg | 190 kg | 285 kg | 756 kg | 456.5 | 1 | |
| 2022-04-17 | Subjunioren & Masters NK Powerliften Classic | KNKF-SP | 105 | 105.0 kg | 260 kg | 180 kg | 270 kg | 710 kg | 428.2 | 2 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 105 | 104.6 kg | 285 kg | 192.5 kg | 292.5 kg | 770 kg | 465.0 | 3 | |
| 2020-02-23 | Dutch Equipped Powerlifting Championships | KNKF-SP | 105 | 104.7 kg | 345 kg | 277.5 kg | 300 kg | 922.5 kg | 556.9 | 1 | |
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 105 | 104.6 kg | 285 kg | 195 kg | 295 kg | 775 kg | 468.2 | 10 | |
| 2019-03-23 | Dutch Classic Powerlifting Championships | KNKF-SP | 105 | 104.7 kg | 280 kg | 200 kg | 307.5 kg | 787.5 kg | 475.6 | 1 | |
| 2018-11-24 | European Classic Powerlifting Championships | EPF | 105 | 104.8 kg | 285 kg | 200 kg | 300 kg | 785 kg | 473.8 | 6 | |
| 2018-04-22 | Dutch Classic Powerlifting Championships | KNKF-SP | 105 | 104.7 kg | 292.5 kg | 202.5 kg | 305 kg | 800 kg | 483.0 | 1 | |
| 2018-02-25 | Dutch Equipped Powerlifting Championships | KNKF-SP | 105 | 105.0 kg | 270 kg | 192.5 kg | 305 kg | 767.5 kg | 463.0 | 1 | |
| 2017-12-09 | Dutch Classic Powerlifting Championships | KNKF-SP | 105 | 104.7 kg | 290 kg | 201 kg | 302.5 kg | 793.5 kg | 479.2 | 1 | |
| 2017-11-13 | World Powerlifting Championships | IPF | 105 | 104.8 kg | 375 kg | 292.5 kg | 310 kg | 977.5 kg | 589.9 | 10 | |
| 2017-09-30 | SBD Cup | KNKF-SP | 105 | 104.6 kg | 290 kg | 202.5 kg | 307.5 kg | 800 kg | 483.3 | 1 | |
| 2017-02-26 | Dutch Equipped Powerlifting Championships | KNKF-SP | 105 | 104.8 kg | 310 kg | 197.5 kg | 297.5 kg | 805 kg | 485.9 | 1 | |
| 2016-12-11 | Dutch Classic Powerlifting Championships | KNKF-SP | 105 | 104.5 kg | 275 kg | 195 kg | 300 kg | 770 kg | 465.3 | 2 | |
| 2016-11-14 | World Open Championships | IPF | 105 | 104.6 kg | 362.5 kg | 295 kg | 315 kg | 972.5 kg | 587.4 | 5 | |
| 2015-12-12 | Dutch Classic Powerlifting Championships | KNKF-SP | 105 | 103.4 kg | 277.5 kg | 200.5 kg | 295 kg | 773 kg | 469.2 | 1 | |
| 2015-11-09 | World Powerlifting Championships | IPF | 105 | 103.4 kg | 355 kg | 287.5 kg | 307.5 kg | 950 kg | 576.6 | 7 | |
| 2015-09-06 | SBD Cup | KNKF-SP | 105 | 104.3 kg | 275 kg | 195 kg | 292.5 kg | 762.5 kg | 461.1 | 1 | |
| 2015-05-06 | European Open Men's Championships | EPF | 105 | 101.7 kg | 350 kg | 285 kg | 300 kg | 935 kg | 571.4 | 6 | |
| 2014-12-06 | Dutch Classic Powerlifting Championships | KNKF-SP | 105 | 98.1 kg | 265 kg | 197.5 kg | 290 kg | 752.5 kg | 467.2 | 1 | |
| 2014-09-06 | Qualifier Dutch Classic Powerlifting Championships | KNKF-SP | 105 | 94.9 kg | 242.5 kg | 190 kg | 242.5 kg | 675 kg | 425.4 | 1 | |
| 2014-07-08 | European Masters Powerlifting Championships | EPF | 105 | 97.9 kg | 330 kg | - | 300 kg | - | - | DQ | |
| 2014-02-23 | Dutch Equipped Powerlifting Championships | KNKF-SP | 105 | 105 kg | 330 kg | 270 kg | 290 kg | 890 kg | 536.8 | 1 | |
| 2013-12-14 | Dutch Classic Powerlifting Championships | NPB | 93 | 92.8 kg | 250 kg | - | - | - | - | DQ | |
| 2013-11-04 | World Powerlifting Championships | IPF | 93 | 92.7 kg | 335 kg | 265 kg | 300 kg | 900 kg | 573.6 | 7 | |
| 2013-05-07 | European Open Powerlifting Championships | EPF | 93 | 92.7 kg | 325 kg | 262.5 kg | 292.5 kg | 880 kg | 560.9 | 4 | |
| 2013-02-24 | Dutch Equipped Powerlifting Championships | NPB | 105 | 105 kg | 315 kg | 265 kg | 300 kg | 880 kg | 530.7 | 1 | |
| 2012-11-10 | World Powerlifting Championships | IPF | 93 | 92.8 kg | - | - | - | - | - | DQ | |
| 2012-05-08 | European Open Powerlifting Championships | EPF | 93 | 92.6 kg | 347.5 kg | 255 kg | 300 kg | 902.5 kg | 575.4 | 3 | |
| 2012-02-26 | Dutch Equipped Powerlifting Championships | NPB | 105 | 95.5 kg | 335 kg | 255 kg | 315 kg | 905 kg | 568.7 | 1 | |
| 2011-11-08 | World Powerlifting Championships | IPF | 93 | 92.7 kg | - | 252.5 kg | 280 kg | - | - | DQ | |
| 2011-09-16 | Western European Powerlifting Championships | EPF | 93 | 92.5 kg | 345 kg | 260 kg | 290 kg | 895 kg | 570.9 | 1 | |
| 2011-05-03 | European Powerlifting Championships | EPF | 93 | 92.9 kg | 345 kg | 252.5 kg | 312.5 kg | 910 kg | 579.3 | 4 | |
| 2011-02-27 | Dutch Powerlifting Championships | NPB | 105 | 93.7 kg | 340 kg | 245 kg | 300 kg | 885 kg | 561.1 | 1 | |
| 2010-11-07 | World Powerlifting Championships | IPF | 90 | 89.8 kg | 310 kg | 235 kg | 290 kg | 835 kg | 540.6 | 9 | |
| 2010-03-13 | Dutch Bench Press Championships | NPB | 90 | 89.8 kg | - | - | - | - | - | DQ | |
| 2010-02-28 | Dutch Powerlifting Championships | NPB | 100 | 92 kg | 330 kg | 235 kg | 305 kg | 870 kg | 556.5 | 1 | |
| 2009-11-02 | World Powerlifting Championships | IPF | 90 | 89.9 kg | 325 kg | 225 kg | 307.5 kg | 857.5 kg | 554.9 | 6 | |
| 2009-05-05 | European Powerlifting Championships | EPF | 90 | 89.9 kg | 310 kg | 215 kg | 305 kg | 830 kg | 537.0 | 5 | |
| 2009-03-15 | Dutch Powerlifting Championships | NPB | 100 | 92.2 kg | 305 kg | 215 kg | 305 kg | 825 kg | 527.1 | 1 | |
| 2008-10-30 | World Powerlifting Championships | IPF | 90 | 89.8 kg | 320 kg | 207.5 kg | 295 kg | 822.5 kg | 532.3 | 5 | |
| 2008-09-19 | Western European Cup | EPF | 100 | 92.5 kg | 307.5 kg | 215 kg | 295 kg | 817.5 kg | 521.6 | 3 | |
| 2008-08-07 | European Bench Press Championships | EPF | 90 | 89.9 kg | - | - | - | - | - | DQ | |
| 2008-05-06 | European Powerlifting Championships | EPF | 90 | 89.9 kg | - | - | - | - | - | DQ | |
| 2008-03-30 | Dutch Powerlifting Championships | NPB | 100 | 91.3 kg | 305 kg | 177.5 kg | 290 kg | 772.5 kg | 495.9 | 1 | |
| 2007-10-14 | World Powerlifting Championships | IPF | 90 | 89.4 kg | 305 kg | 220 kg | 290 kg | 815 kg | 528.8 | 6 | |
| 2007-05-08 | European Powerlifting Championships | EPF | 90 | 89.9 kg | 312.5 kg | 225 kg | 300 kg | 837.5 kg | 541.8 | 3 | |
| 2007-03-18 | Dutch Powerlifting Championships | NPB | 100 | 92.5 kg | 315 kg | 237.5 kg | 280 kg | 832.5 kg | 531.1 | 1 | |
| 2006-11-05 | World Powerlifting Championships | IPF | 90 | 89.8 kg | 315 kg | 230 kg | 290 kg | 835 kg | 540.7 | 2 | |
| 2006-09-17 | North Dutch Powerlifting Championships | NPB | 100 | 93 kg | 300 kg | 235 kg | 297.5 kg | 832.5 kg | 529.7 | 1 | |
| 2006-09-05 | Dutch Bench Press Championships | NPB | 90 | 86.8 kg | - | 205 kg | - | 205 kg | 135.1 | 2 | |
| 2006-05-09 | European Powerlifting Championships | EPF | 90 | 89.8 kg | 312.5 kg | 227.5 kg | 290 kg | 830 kg | 537.3 | 4 | |
| 2006-03-26 | Dutch Powerlifting Championships | NPB | 90 | 90 kg | 310 kg | 217.5 kg | 300 kg | 827.5 kg | 535.1 | 1 | |
| 2005-11-08 | Men's World Powerlifting Championships | IPF | 90 | 89.9 kg | 300 kg | 220 kg | 295 kg | 815 kg | 527.3 | 8 | |
| 2005-05-19 | Men's European Powerlifting Championships | EPF | 90 | 89.9 kg | 307.5 kg | 210 kg | 295 kg | 812.5 kg | 525.6 | 4 | |
| 2005-03-20 | Dutch Powerlifting Championships | NPB | 90 | 89.7 kg | 300 kg | 200 kg | 297.5 kg | 797.5 kg | 516.5 | 1 | |
| 2004-11-09 | Men's World Powerlifting Championships | IPF | 90 | 89.7 kg | 305 kg | 210 kg | 297.5 kg | 812.5 kg | 526.3 | 7 | |
| 2004-09-19 | North Dutch A-Class Powerlifting Championships | NPB | 90 | 89.8 kg | 290 kg | 200 kg | 290 kg | 780 kg | 504.9 | 1 | |
| 2004-05-17 | Men's European Powerlifting Championships | EPF | 90 | 89.9 kg | 285 kg | 210 kg | 290 kg | 785 kg | 507.9 | 6 | |
| 2004-01-18 | North Dutch Bench Press Championships | NPB | 90 | 88.7 kg | - | 192.5 kg | - | 192.5 kg | 125.4 | 1 | |
| 2003-11-04 | Men's World Powerlifting Championships | IPF | 82.5 | 82.4 kg | 272.5 kg | 180 kg | 297.5 kg | 750 kg | 508.6 | 13 | |
| 2003-09-21 | North Dutch A-Class Powerlifting Championships | NPB | 90 | 84.6 kg | 275 kg | 180 kg | 295 kg | 750 kg | 501.0 | 1 | |
| 2003-06-18 | European-Union Cup | EPF | 82.5 | 82.3 kg | 270 kg | 182.5 kg | 295 kg | 747.5 kg | 507.1 | 1 | |
| 2003-05-08 | Men's European Powerlifting Championships | EPF | 82.5 | 82.4 kg | 285 kg | 177.5 kg | 285 kg | 747.5 kg | 506.7 | 10 | |
| 2003-03-23 | Dutch Powerlifting Championships | NPB | 82.5 | 82.4 kg | 282.5 kg | 172.5 kg | 290 kg | 745 kg | 505.0 | 1 | |
| 2002-11-13 | Men's World Powerlifting Championships | IPF | 82.5 | 82.3 kg | 277.5 kg | 170 kg | 275 kg | 722.5 kg | 490.1 | 15 | |
| 2002-09-22 | North Dutch A-Class Powerlifting Championships | NPB | 82.5 | 82.4 kg | 272.5 kg | 167.5 kg | 285 kg | 725 kg | 491.5 | 1 | |
| 2002-07-20 | European-Union Cup | EPF | 82.5 | 82.4 kg | 265 kg | 170 kg | 277.5 kg | 712.5 kg | 483.0 | 2 | |
| 2002-05-09 | Men's European Powerlifting Championships | EPF | 82.5 | 82.4 kg | 265 kg | 165 kg | 282.5 kg | 712.5 kg | 483.0 | 9 | |
| 2002-03-24 | Dutch Powerlifting Championships | NPB | 82.5 | 82.4 kg | 270 kg | 170 kg | 282.5 kg | 722.5 kg | 489.8 | 1 | |
| 2001-11-15 | Men's World Powerlifting Championships | IPF | 82.5 | 82.1 kg | 270 kg | 167.5 kg | 280 kg | 717.5 kg | 487.4 | 10 | |
| 2001-09-23 | North Dutch A-Class Powerlifting Championships | NPB | 82.5 | 82.3 kg | 260 kg | 165 kg | 280 kg | 705 kg | 478.2 | 2 | |
| 2000-09-24 | North Dutch A-class Powerlifting Championships | NPB | 82.5 | 82.5 kg | 250 kg | 155 kg | 260 kg | 665 kg | 450.5 | 2 | |
| 2000-05-07 | Dutch Bench Press Championships | NPB | 82.5 | 80.4 kg | - | 157.5 kg | - | 157.5 kg | 108.3 | 4 | |
| 2000-04-02 | Dutch Powerlifting Championships | NPB | 75 | 74.9 kg | 215 kg | 147.5 kg | 242.5 kg | 605 kg | 434.4 | 3 |
Career Stage
105kg Raw lifters
, 54
This cohort typically peaks at 24. At 54, competes 30 years past the statistical peak, among the 11% of lifters still competing at 54.
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About Pjotr van den Hoek
Pjotr van den Hoek is competitive powerlifter who has competed in 77 sanctioned meets since 2000. Pjotr van den Hoek has competed under KNKF-SP, EPF, IPF, NPB federations.
Career best competition total: 977.5 kg with a DOTS score of 589.93. Individual lift PRs: 375.0 kg squat, 295.0 kg bench press, 315.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.