Pooja Ratnakar Bhatt
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 177.5 kg | 117.9 kg | National Senior Classic Powerlifting Championship | 2025-02-19 | 84+ |
| Bench Press | 87.5 kg | 117.6 kg | National Senior Classic Powerlifting Championship | 2026-03-24 | 84+ |
| Deadlift | 201 kg | 117.9 kg | National Senior Classic Powerlifting Championship | 2025-02-19 | 84+ |
| Total | 461 kg | 117.9 kg | National Senior Classic Powerlifting Championship | 2025-02-19 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-04-01 | National Senior Classic Powerlifting Championship | 165 kg | 82.5 kg | 188.5 kg | 436 kg |
| 2024-04-08 | National Senior Classic Powerlifting Championship | 170 kg | 82.5 kg | 197.5 kg | 450 kg |
| 2025-02-19 | National Senior Classic Powerlifting Championship | 177.5 kg | 82.5 kg | 201 kg | 461 kg |
's best total of 461kg places her above the 91th percentile of all 84+kg Raw lifters ever recorded (25,412 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-24 | National Senior Classic Powerlifting Championship | PI | 84+ | 117.6 kg | 162.5 kg | 87.5 kg | 195 kg | 445 kg | 359.1 | 4 | |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 84+ | 119.7 kg | 160 kg | 87.5 kg | 175 kg | 422.5 kg | 339.3 | 5 | |
| 2025-02-19 | National Senior Classic Powerlifting Championship | PI | 84+ | 117.9 kg | 177.5 kg | 82.5 kg | 201 kg | 461 kg | 371.7 | 1 | |
| 2024-04-08 | National Senior Classic Powerlifting Championship | PI | 84+ | 111.8 kg | 170 kg | 82.5 kg | 197.5 kg | 450 kg | 369.0 | 2 | |
| 2023-04-01 | National Senior Classic Powerlifting Championship | PI | 84+ | 110.6 kg | 165 kg | 82.5 kg | 188.5 kg | 436 kg | 358.8 | 3 |
Career Stage
84+kg Raw lifters
This cohort typically peaks at 27. At 34, competes 7 years past the statistical peak, among the 77% of lifters still competing at 34.
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About Pooja Ratnakar Bhatt
Pooja Ratnakar Bhatt is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Pooja Ratnakar Bhatt has competed under PI, AsianPF federations.
Career best competition total: 461.0 kg with a DOTS score of 371.74. Individual lift PRs: 177.5 kg squat, 87.5 kg bench press, 201.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

