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R. Miller
United States
Male
Elite
Vital Statistics
R. Miller is a United States powerlifter with a best competition total of 802.5 kg and a best DOTS of 440.65.
- Best total
- 802.5 kg
- Best DOTS
- 440.65
- Competition context
- 125+ kg class, USPF, Single-ply
- Meet count
- 50 sanctioned meets
Best Squat
320 kg
Best Bench
182.5 kg
Best Deadlift
300 kg
Best Total
802.5 kg
Best DOTS
440.65
Best Wilks
443.17
Meet Count
50
Years Active
24+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 320 kg | - | Parkersburg Open | 1982-05-22 | 125+ |
| Bench Press | 182.5 kg | - | Parkersburg Open | 1982-05-22 | 125+ |
| Deadlift | 300 kg | - | Parkersburg Open | 1982-05-22 | 125+ |
| Total | 802.5 kg | - | Parkersburg Open | 1982-05-22 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1977-10-09 | South West Championships | 160 kg | 110 kg | 160 kg | 430 kg |
| 1980-02-08 | Texas State | 157.5 kg | 90 kg | 187.5 kg | 435 kg |
| 1980-05-03 | Lake Dallas Meet | - | - | - | 462.7 kg |
| 1980-05-17 | Texas High School PL Championships | - | - | - | 467.2 kg |
| 1980-06-14 | Category II PL Competition | 199.6 kg | 115.7 kg | 204.1 kg | 519.4 kg |
| 1980-12-13 | Milwaukee Municipal PL Championships | 238.1 kg | 131.5 kg | 240.4 kg | 610.1 kg |
| 1982-05-08 | Texas High School Meet | - | - | - | 628.2 kg |
| 1982-05-22 | Parkersburg Open | 320 kg | 182.5 kg | 300 kg | 802.5 kg |
Competition History
50 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2001-06-15 | World Championships | IPA | 90 | 90 kg | 192.8 kg | 124.7 kg | 204.1 kg | 521.6 kg | 337.3 | 2 | |
| 2000-06-15 | World Championships | IPA | 90 | 90 kg | 174.6 kg | 113.4 kg | 188.2 kg | 476.3 kg | 308.0 | 2 | |
| 1999-11-19 | National Championships | IPA | 90 | 90 kg | 170.1 kg | 113.4 kg | 181.4 kg | 464.9 kg | 300.6 | 2 | |
| 1998-02-28 | Texas State | USPF | 82.5 | 82.5 kg | 170 kg | 112.5 kg | 192.5 kg | 475 kg | 321.8 | 2 | |
| 1995-06-25 | Wayne Detling Memorial | ADFPA | 67.5 | 67.5 kg | - | 108.9 kg | - | 108.9 kg | 83.9 | 2 | |
| 1994-03-26 | Central Ohio Bench Press | APF | 82.5 | 82.5 kg | - | 154.2 kg | - | 154.2 kg | 104.5 | 5 | |
| 1994-03-17 | Natural Nationals | NASA | 60 | 60 kg | 152.5 kg | 80 kg | 165 kg | 397.5 kg | 440.7 | 1 | |
| 1993-08-07 | Deadlift Nationals | ADFPA | 58.5 | 58.5 kg | - | - | 170 kg | 170 kg | 191.5 | 1 | |
| 1993-03-13 | Central Ohio Open BP | APF | 82.5 | 82.5 kg | - | 161.0 kg | - | 161.0 kg | 109.1 | 5 | |
| 1992-03-12 | Central Ohio Bench Press | APF | 82.5 | 82.5 kg | - | 165.6 kg | - | 165.6 kg | 112.2 | 4 | |
| 1991-03-23 | Central Ohio Open Bench | APF | 82.5 | 82.5 kg | - | 149.7 kg | - | 149.7 kg | 101.4 | 5 | |
| 1990-08-04 | Teenage Nationals | USPF | 90 | 90 kg | 137.5 kg | 52.5 kg | 137.5 kg | 327.5 kg | 292.0 | 2 | |
| 1989-03-04 | Greater Arkansas Open | USPF | 100 | 100 kg | 227.5 kg | 120 kg | 237.5 kg | 585 kg | 360.1 | 4 | |
| 1985-12-07 | Canton Open | USPF | 75 | 75 kg | 208.7 kg | 156.5 kg | 220.0 kg | 585.1 kg | 419.8 | 5 | |
| 1985-09-21 | Southern Ohio Class 1 and Below | USPF | 75 | 75 kg | 210.9 kg | 156.5 kg | 217.7 kg | 585.1 kg | 419.8 | 2 | |
| 1985-09-14 | U of P Police Meet | USPF | 75 | 75 kg | 136.1 kg | 108.9 kg | 167.8 kg | 412.8 kg | 296.1 | 4 | |
| 1985-03-03 | New Jersey State Meet | USPF | - | - | 210 kg | 122.5 kg | 227.5 kg | 560 kg | - | 3 | |
| 1985-03-01 | New Jersey State Meet | USPF | 82.5 | 82.5 kg | 204.1 kg | 127.0 kg | 226.8 kg | 557.9 kg | 377.9 | 1 | |
| 1985-01-25 | Region 1 Championships | USPF | 75 | 74.8 kg | 124.7 kg | 87.5 kg | 160.1 kg | 372.4 kg | 267.5 | 4 | |
| 1983-05-28 | Parkerbsurg Open | USPF | 100 | 100 kg | 182.5 kg | 142.5 kg | 210 kg | 535 kg | 329.3 | 5 | |
| 1983-05-07 | Iron Den Open Bench Press | USA-UA | 60 | 60 kg | - | 104.3 kg | - | 104.3 kg | 88.1 | 2 | |
| 1983-05-01 | Sulphur High School Championships | LHSPLA | 75 | 75 kg | - | - | - | 387.8 kg | 278.2 | 3 | |
| 1983-04-30 | Ohio Women's State Championship | USPF | 44 | 44 kg | 82.5 kg | 35 kg | 97.5 kg | 215 kg | 296.1 | 3 | |
| 1983-02-19 | Central Ohio Open Bench Press | USPF | 75 | 75 kg | - | 145.2 kg | - | 145.2 kg | 104.1 | 6 | |
| 1983-02-12 | Desoto High School PL Meet | THSPA | 110 | 110 kg | 249.5 kg | 138.4 kg | 249.5 kg | 637.3 kg | 377.5 | 1 | |
| 1982-05-22 | Parkersburg Open | USPF | 125+ | - | 320 kg | 182.5 kg | 300 kg | 802.5 kg | - | 2 | |
| 1982-05-08 | Texas High School Meet | THSPA | 96+ | - | - | - | - | 628.2 kg | - | 1 | |
| 1982-03-13 | New Jersey State | USPF | 82.5 | 82.5 kg | 204.1 kg | 136.1 kg | 235.9 kg | 576.1 kg | 390.2 | 6 | |
| 1982-03-06 | Central Ohio Open Bench Press | USPF | 75 | 75 kg | - | 142.9 kg | - | 142.9 kg | 102.5 | 2 | |
| 1982-02-26 | Virginia State Meet | USPF | 67.5 | 67.5 kg | 131.5 kg | 99.8 kg | 154.2 kg | 385.6 kg | 297.2 | 15 | |
| 1982-02-20 | DeSoto High School Meet | THSPA | 100 | 100 kg | - | - | - | 607.8 kg | 374.1 | 2 | |
| 1982-02-13 | Virgina Open Bench Press | USPF | 67.5 | 67.5 kg | - | 99.8 kg | - | 99.8 kg | 76.9 | 4 | |
| 1982-01-16 | Hudson Mall Open | USPF | 82.5 | 82.5 kg | 204.1 kg | 127.0 kg | 233.6 kg | 564.7 kg | 382.5 | 5 | |
| 1981-11-21 | Auburn Open | USPF | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 1981-07-25 | West Penn Ironmen's Open | USPF | 56 | 56 kg | 136.1 kg | 83.9 kg | 192.8 kg | 412.8 kg | 369.5 | 1 | |
| 1981-05-16 | Arkansas State Championships | USPF | 56 | 56 kg | 92.5 kg | 42.5 kg | 122.5 kg | 257.5 kg | 230.5 | 2 | |
| 1981-04-11 | West Penn Ironmen's Open | USPF | 56 | 56 kg | 117.9 kg | 81.7 kg | 163.3 kg | 362.9 kg | 324.8 | 2 | |
| 1981-03-28 | SO Central BP | USA-UA | 82.5 | 82.5 kg | - | 142.9 kg | - | 142.9 kg | 96.8 | 4 | |
| 1981-03-28 | Texas State Teenage | USPF | 100 | 100 kg | 205 kg | 120 kg | 237.5 kg | 562.5 kg | 346.2 | 2 | |
| 1981-03-14 | Mr Cumberland Valley | USPF | 82.5 | 82.5 kg | - | - | - | 521.6 kg | 353.4 | 11 | |
| 1981-02-27 | Texas High School Invitational | THSPA | 82.5 | 82.5 kg | 131.5 kg | 86.2 kg | 181.4 kg | 399.2 kg | 270.4 | 23 | |
| 1980-12-13 | Milwaukee Municipal PL Championships | USPF | 125 | 125 kg | 238.1 kg | 131.5 kg | 240.4 kg | 610.1 kg | 345.8 | 3 | |
| 1980-10-25 | Power Day | USPF | 100 | 100 kg | 163.3 kg | 113.4 kg | 192.8 kg | 469.5 kg | 289.0 | 7 | |
| 1980-06-14 | Category II PL Competition | USPF | 110+ | - | 199.6 kg | 115.7 kg | 204.1 kg | 519.4 kg | - | 3 | |
| 1980-05-17 | Texas High School PL Championships | THSPA | 90 | 90 kg | - | - | - | 467.2 kg | 302.1 | 6 | |
| 1980-05-03 | Lake Dallas Meet | USPF | 90 | 90 kg | - | - | - | 462.7 kg | 299.2 | 3 | |
| 1980-02-16 | Texas High School Invitational | THSPA | 75 | 75 kg | - | - | - | - | - | DQ | |
| 1980-02-08 | Texas State | USPF | 90 | 90 kg | 157.5 kg | 90 kg | 187.5 kg | 435 kg | 281.3 | 2 | |
| 1979-11-17 | Bench Press Contest | USPF | 110+ | - | - | 108.9 kg | - | 108.9 kg | - | 6 | |
| 1977-10-09 | South West Championships | AAPLF | 110+ | 115.8 kg | 160 kg | 110 kg | 160 kg | 430 kg | 250.0 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 82.5kg male lifters |
| Bench Press | 97.2% | Bench Press stronger than 97.2% of 82.5kg male lifters |
| Deadlift | 98.6% | Deadlift stronger than 98.6% of 82.5kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 82.5kg male lifters |
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About R. Miller
R. Miller is a United States competitive powerlifter who has competed in 50 sanctioned meets since 1977. R. Miller has competed under IPA, USPF, ADFPA, APF, NASA, USA-UA, LHSPLA, THSPA, AAPLF federations.
Career best competition total: 802.5 kg with a DOTS score of 440.65. Individual lift PRs: 320.0 kg squat, 182.5 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.