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R. Walczak
UK
Male
Elite
Vital Statistics
R. Walczak is a UK powerlifter with a best competition total of 477.5 kg and a best DOTS of 300.56.
- Best total
- 477.5 kg
- Best DOTS
- 300.56
- Competition context
- 95.2 kg class, BAWLA, Wraps
- Meet count
- 1 sanctioned meet
Best Squat
167.5 kg
Best Bench
107.5 kg
Best Deadlift
202.5 kg
Best Total
477.5 kg
Best DOTS
300.56
Best Wilks
296.82
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 167.5 kg | 95.1 kg | Scottish Evenstone Powerlifting Championships | 1976-02-22 | 95.2 |
| Bench Press | 107.5 kg | 95.1 kg | Scottish Evenstone Powerlifting Championships | 1976-02-22 | 95.2 |
| Deadlift | 202.5 kg | 95.1 kg | Scottish Evenstone Powerlifting Championships | 1976-02-22 | 95.2 |
| Total | 477.5 kg | 95.1 kg | Scottish Evenstone Powerlifting Championships | 1976-02-22 | 95.2 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1976-02-22 | Scottish Evenstone Powerlifting Championships | 167.5 kg | 107.5 kg | 202.5 kg | 477.5 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1976-02-22 | Scottish Evenstone Powerlifting Championships | BAWLA | 95.2 | 95.1 kg | 167.5 kg | 107.5 kg | 202.5 kg | 477.5 kg | 300.6 | 1 |
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About R. Walczak
R. Walczak is competitive powerlifter who has competed in 1 sanctioned meet since 1976. R. Walczak has competed under BAWLA federation.
Career best competition total: 477.5 kg with a DOTS score of 300.56. Individual lift PRs: 167.5 kg squat, 107.5 kg bench press, 202.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.