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Rafail Christou
Cyprus
Male
Best Squat
-
Best Bench
177.5 kg
Best Deadlift
-
Best Total
177.5 kg
Best DOTS
111.75
Best Wilks
110.36
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 177.5 kg | 95.1 kg | Bench Nationals | 2022-11-06 | 105 |
| Deadlift | - | - | - | - | - |
| Total | 177.5 kg | 95.1 kg | Bench Nationals | 2022-11-06 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-11-06 | Bench Nationals | - | 177.5 kg | - | 177.5 kg |
's best total of 177.5kg places him above the 11th percentile of all 105kg Raw lifters ever recorded (80,289 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-11-06 | Bench Nationals | CyprusPF | 105 | 95.1 kg | - | 177.5 kg | - | 177.5 kg | 111.8 | 1 |
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About Rafail Christou
Rafail Christou is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Rafail Christou has competed under CyprusPF federation.
Career best competition total: 177.5 kg with a DOTS score of 111.75. Individual lift PRs: 177.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.