Rainer Volkmann
Vital Statistics
Rainer Volkmann is a Germany powerlifter with a best competition total of 267.5 kg and a best DOTS of 153.97.
- Best total
- 267.5 kg
- Best DOTS
- 153.97
- Competition context
- 125 kg class, BVDK, Single-ply
- Meet count
- 28 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 267.5 kg | 119.2 kg | Deutsche Mannschaftsmeisterschaft Bankdruecken | 2006-10-15 | 125 |
| Deadlift | - | - | - | - | - |
| Total | 267.5 kg | 119.2 kg | Deutsche Mannschaftsmeisterschaft Bankdruecken | 2006-10-15 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-11-01 | Deutsche Meisterschaften im Bankdrücken | - | 200 kg | - | 200 kg |
| 1998-10-31 | Deutsche Meisterschaften im Bankdrücken | - | 207.5 kg | - | 207.5 kg |
| 2000-11-04 | Deutsche Meisterschaften im Bankdrücken | - | 227.5 kg | - | 227.5 kg |
| 2003-04-16 | World Masters Bench Press Championships | - | 232.5 kg | - | 232.5 kg |
| 2003-09-20 | Deutsche Seniorenmeisterschaften Bankdrücken | - | 235 kg | - | 235 kg |
| 2004-04-21 | World Masters Bench Press Championships | - | 255 kg | - | 255 kg |
| 2004-08-26 | European Masters Bench Press Championships | - | 260 kg | - | 260 kg |
| 2004-09-17 | Deutsche Meisterschaft Bankdrücken Senioren | - | 265 kg | - | 265 kg |
| 2006-10-15 | Deutsche Mannschaftsmeisterschaft Bankdruecken | - | 267.5 kg | - | 267.5 kg |
Rainer Volkmann's best total of 267.5kg places him above the 40th percentile of all 125kg Raw lifters ever recorded (56,251 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-04-12 | Altmark Cup im Bankdrücken | GRAWA | 115+ | 116 kg | - | 220 kg | - | 220 kg | 127.8 | 1 | |
| 2012-11-17 | World Single Lift Championships | IRP | 115+ | 115.8 kg | - | 235 kg | - | 235 kg | 136.6 | 1 | |
| 2012-03-17 | Sachsen Anhalt Open | GRAWA | 115+ | 125.8 kg | - | 227.5 kg | - | 227.5 kg | 128.7 | 1 | |
| 2011-03-12 | Sachsen Anhalt Open im Bankdrücken | GRAWA | 115+ | 126.5 kg | - | 212.5 kg | - | 212.5 kg | 120.0 | 1 | |
| 2010-08-14 | Landesmeisterschaften im Bankdrücken | BVDK | 125 | 120.7 kg | - | 250 kg | - | 250 kg | 143.3 | 1 | |
| 2010-03-13 | Sachsen Anhalt Open im Bankdrücken | GRAWA | 115+ | 124 kg | - | 225 kg | - | 225 kg | 127.9 | 1 | |
| 2009-05-02 | Landesmeisterschaften im Bankdrücken | BVDK | 125 | 123.5 kg | - | 212.5 kg | - | 212.5 kg | 120.9 | 1 | |
| 2009-03-22 | Sachsen Anhalt Open im Bankdrücken | GRAWA | 115+ | 123.1 kg | - | 212.5 kg | - | 212.5 kg | 121.0 | 1 | |
| 2008-05-03 | Landesmeisterschaften im Bankdrücken | BVDK | 125 | 123.9 kg | - | 252.5 kg | - | 252.5 kg | 143.5 | 1 | |
| 2007-09-12 | World Masters Bench Press Championships | IPF | 125 | 123.1 kg | - | - | - | - | - | DQ | |
| 2007-05-12 | Landesmeisterschaften im Bankdrücken | BVDK | 125 | 125 kg | - | 260 kg | - | 260 kg | 147.4 | 1 | |
| 2006-10-15 | Deutsche Mannschaftsmeisterschaft Bankdruecken | BVDK | 125 | 119.2 kg | - | 267.5 kg | - | 267.5 kg | 154.0 | 2 | |
| 2006-09-02 | Deutsche Meisterschaften Senioren Bankdrücken | BVDK | 125 | 123.3 kg | - | 252.5 kg | - | 252.5 kg | 143.7 | 1 | |
| 2005-09-09 | Deutsche Meisterschaften Bankdrücken Masters | BVDK | 125 | 121.9 kg | - | - | - | - | - | DQ | |
| 2005-08-27 | X. Usedom-Cup Bankdrücken | BVDK | 125 | 125 kg | - | 265 kg | - | 265 kg | 150.2 | 1 | |
| 2005-08-04 | European Masters Bench Press Championships | EPF | 125 | 120.8 kg | - | 262.5 kg | - | 262.5 kg | 150.4 | 1 | |
| 2005-03-05 | 1. Berliner und Brandenburger Landesmeisterschaften im Bankdrücken | BVDK | 125 | 116.3 kg | - | 175 kg | - | 175 kg | 101.6 | 1 | |
| 2004-09-17 | Deutsche Meisterschaft Bankdrücken Senioren | BVDK | 125 | 120.2 kg | - | 265 kg | - | 265 kg | 152.1 | 1 | |
| 2004-09-04 | IX. Usedom-Cup im Bankdrücken | BVDK | 125 | 120 kg | - | 257.5 kg | - | 257.5 kg | 147.9 | 1 | |
| 2004-08-26 | European Masters Bench Press Championships | EPF | 125 | 118.9 kg | - | 260 kg | - | 260 kg | 149.8 | 1 | |
| 2004-04-21 | World Masters Bench Press Championships | IPF | 125 | 119.6 kg | - | 255 kg | - | 255 kg | 146.6 | 4 | |
| 2003-09-20 | Deutsche Seniorenmeisterschaften Bankdrücken | BVDK | 125 | 116.7 kg | - | 235 kg | - | 235 kg | 136.2 | 1 | |
| 2003-04-16 | World Masters Bench Press Championships | IPF | 125 | 115.6 kg | - | 232.5 kg | - | 232.5 kg | 135.2 | 3 | |
| 2002-09-21 | Deutsche Meisterschaft Bankdrücken Senioren | BVDK | 125 | 111.8 kg | - | 215 kg | - | 215 kg | 126.6 | 2 | |
| 2001-09-22 | Deutsche Meisterschaft Bankdrücken Senioren | BVDK | 110 | 108.7 kg | - | 210 kg | - | 210 kg | 124.9 | 3 | |
| 2000-11-04 | Deutsche Meisterschaften im Bankdrücken | BVDG | 110 | 108.5 kg | - | 227.5 kg | - | 227.5 kg | 135.5 | 4 | |
| 1998-10-31 | Deutsche Meisterschaften im Bankdrücken | BVDG | 110 | 103.2 kg | - | 207.5 kg | - | 207.5 kg | 126.0 | 5 | |
| 1997-11-01 | Deutsche Meisterschaften im Bankdrücken | BVDG | 100 | 100 kg | - | 200 kg | - | 200 kg | 123.1 | 5 |
Records Held
Strength Fingerprint
How Rainer Volkmann's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 53, Rainer Volkmann competed 32 years past the statistical peak, among the 28% of lifters still competing at 53.
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About Rainer Volkmann
Rainer Volkmann is competitive powerlifter who has competed in 28 sanctioned meets since 1997. Rainer Volkmann has competed under GRAWA, IRP, BVDK, IPF, EPF, BVDG federations.
Career best competition total: 267.5 kg with a DOTS score of 153.97. Individual lift PRs: 267.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.