Ralph Dishman
Vital Statistics
Ralph Dishman is a USA powerlifter with a best competition total of 455.0 kg and a best DOTS of 281.22.
- Competition context
- 100 kg class, NASA, Raw
- Born
- Around 1967
- Bodyweight
- 99.1 kg at last meet (Jul 2008)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 205 kg | 99.1 kg | East Coast Nationals | 2008-07-05 | 100 |
| Deadlift | 250 kg | 99.1 kg | East Coast Nationals | 2008-07-05 | 100 |
| Total | 455 kg | 99.1 kg | East Coast Nationals | 2008-07-05 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-07-27 | Grand Nationals | - | 177.5 kg | 200 kg | 377.5 kg |
| 2003-07-19 | Grand Nationals | - | 192.5 kg | 202.5 kg | 395 kg |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | - | 185 kg | 220 kg | 405 kg |
| 2008-07-05 | East Coast Nationals | - | 205 kg | 250 kg | 455 kg |
Ralph Dishman's best total of 455kg places him above the 64th percentile of all 100kg Raw lifters ever recorded (112,403 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-07-05 | East Coast Nationals | NASA | 100 | 99.1 kg | - | 205 kg | 250 kg | 455 kg | 281.2 | 1 | |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | AAU | 100 | 98.9 kg | - | 185 kg | - | 185 kg | 114.4 | 3 | |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | AAU | 100 | 98.9 kg | - | 185 kg | 220 kg | 405 kg | 250.5 | 1 | |
| 2003-07-19 | Grand Nationals | NASA | 103 | 100.3 kg | - | 192.5 kg | 202.5 kg | 395 kg | 242.8 | 1 | |
| 2002-07-27 | Grand Nationals | NASA | 103 | 99.6 kg | - | 177.5 kg | 200 kg | 377.5 kg | 232.8 | 1 |
Records Held
Strength Fingerprint
How Ralph Dishman's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 99,829 competition entries.
Among 100 kg Raw lifters, average DOTS is highest around age 21. Ralph Dishman last competed at 41.
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About Ralph Dishman
Ralph Dishman is a competitive powerlifter who has competed in 4 sanctioned meets since 2002. Ralph Dishman has competed under NASA, AAU federations.
Career best competition total: 455.0 kg with a DOTS score of 281.22. Individual lift PRs: 205.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.