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Ralph Dishman
USA
Male
Elite
Vital Statistics
Ralph Dishman is a USA powerlifter with a best competition total of 455.0 kg and a best DOTS of 281.22.
- Best total
- 455 kg
- Best DOTS
- 281.22
- Competition context
- 100 kg class, NASA, Raw
- Meet count
- 4 sanctioned meets
Best Squat
-
Best Bench
205 kg
Best Deadlift
250 kg
Best Total
455 kg
Best DOTS
281.22
Best Wilks
277.97
Meet Count
4
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 205 kg | 99.1 kg | East Coast Nationals | 2008-07-05 | 100 |
| Deadlift | 250 kg | 99.1 kg | East Coast Nationals | 2008-07-05 | 100 |
| Total | 455 kg | 99.1 kg | East Coast Nationals | 2008-07-05 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-07-27 | Grand Nationals | - | 177.5 kg | 200 kg | 377.5 kg |
| 2003-07-19 | Grand Nationals | - | 192.5 kg | 202.5 kg | 395 kg |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | - | 185 kg | 220 kg | 405 kg |
| 2008-07-05 | East Coast Nationals | - | 205 kg | 250 kg | 455 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-07-05 | East Coast Nationals | NASA | 100 | 99.1 kg | - | 205 kg | 250 kg | 455 kg | 281.2 | 1 | |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | AAU | 100 | 98.9 kg | - | 185 kg | 220 kg | 405 kg | 250.5 | 1 | |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | AAU | 100 | 98.9 kg | - | 185 kg | - | 185 kg | 114.4 | 3 | |
| 2003-07-19 | Grand Nationals | NASA | 103 | 100.3 kg | - | 192.5 kg | 202.5 kg | 395 kg | 242.8 | 1 | |
| 2002-07-27 | Grand Nationals | NASA | 103 | 99.6 kg | - | 177.5 kg | 200 kg | 377.5 kg | 232.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Bench Press | 95.9% | Bench Press stronger than 95.9% of 100kg male lifters |
| Deadlift | 62.5% | Deadlift stronger than 62.5% of 100kg male lifters |
| Total | 63.1% | Total stronger than 63.1% of 100kg male lifters |
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About Ralph Dishman
Ralph Dishman is competitive powerlifter who has competed in 4 sanctioned meets since 2002. Ralph Dishman has competed under NASA, AAU federations.
Career best competition total: 455.0 kg with a DOTS score of 281.22. Individual lift PRs: 205.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.