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Raphael Johnson

USA Male Elite

Vital Statistics

Raphael Johnson is a USA powerlifter with a best competition total of 494.4 kg and a best DOTS of 371.94.

Best total
494.4 kg
Best DOTS
371.94
Competition context
70.3 kg class, MHSPLA, Raw
Meet count
2 sanctioned meets
Records held
1
Best Squat
149.7 kg
Best Bench
175 kg
Best Deadlift
226.8 kg
Best Total
494.4 kg
Best DOTS
371.94
Best Wilks
371.12
Meet Count
2
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 149.7 kg 69.9 kg State Championships 2015-03-01 70.3
Bench Press 175 kg 120.1 kg Masters Nationals 2025-04-11 125
Deadlift 226.8 kg 69.9 kg State Championships 2015-03-01 70.3
Total 494.4 kg 69.9 kg State Championships 2015-03-01 70.3

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-03-01 State Championships 149.7 kg 117.9 kg 226.8 kg 494.4 kg

Raphael Johnson's best total of 494.4kg places him above the 65th percentile of all 125kg Raw lifters ever recorded (55,710 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-04-11 Masters Nationals RAW 125 120.1 kg - 175 kg - 175 kg 100.5 1
2015-03-01 State Championships MHSPLA 70.3 69.9 kg 149.7 kg 117.9 kg 226.8 kg 494.4 kg 371.9 2

Records Held

226.8 kg
Deadlift · 70.3 kg · Raw
2015-03-01

Strength Fingerprint

How Raphael Johnson's lifts compare with every competition lifter in the same equipment class

Squat
6th
Developing
Bench Press
58th
Intermediate
Deadlift
30th
Developing
Total
65th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 27.1% avg 35.3%
Bench 31.7% avg 23.5%
Deadlift 41.1% avg 41.2%

population average

Squat-lags profile

Squat makes up 27.1% of Raphael Johnson's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

125kg Raw lifters

Raphael Johnson, 51

This cohort typically peaks at 21. At 51, Raphael Johnson competes 30 years past the statistical peak, among the 32% of lifters still competing at 51.

Athletes With Similar Stats

USA
DOTS: 776.6
1363.1 kg total
USA
DOTS: 750.8
1317.7 kg total
USA
DOTS: 749.7
1299.5 kg total
USA
DOTS: 723.0
1270.1 kg total

Explore Further

About Raphael Johnson

Raphael Johnson is competitive powerlifter who has competed in 2 sanctioned meets since 2015. Raphael Johnson has competed under RAW, MHSPLA federations.

Career best competition total: 494.4 kg with a DOTS score of 371.94. Individual lift PRs: 149.7 kg squat, 175.0 kg bench press, 226.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.