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Raven Nichols
USA
Female
Elite
Vital Statistics
Raven Nichols is a USA powerlifter with a best competition total of 417.5 kg and a best DOTS of 321.79.
- Best total
- 417.5 kg
- Best DOTS
- 321.79
- Competition context
- 84+ kg class, USAPL, Raw
- Meet count
- 12 sanctioned meets
Best Squat
185 kg
Best Bench
90 kg
Best Deadlift
152.5 kg
Best Total
417.5 kg
Best DOTS
321.79
Best Wilks
320.70
Meet Count
12
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 167.9 kg | Collegiate Nationals | 2018-04-19 | 84+ |
| Bench Press | 90 kg | 167.9 kg | Collegiate Nationals | 2018-04-19 | 84+ |
| Deadlift | 152.5 kg | 132 kg | High School Nationals | 2014-04-26 | 100+ |
| Total | 417.5 kg | 167.9 kg | Collegiate Nationals | 2018-04-19 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-04-15 | High School Nationals | 133.8 kg | 61.2 kg | 136.1 kg | 331.1 kg |
| 2013-03-30 | High School Nationals | 145.2 kg | 65.8 kg | 147.4 kg | 358.3 kg |
| 2014-04-26 | High School Nationals | 150 kg | 67.5 kg | 152.5 kg | 370 kg |
| 2015-04-10 | Collegiate Nationals | 172.5 kg | 80 kg | 142.5 kg | 395 kg |
| 2016-11-19 | Abbeville Open & Louisiana Collegiate Championship | 162.5 kg | 87.5 kg | 147.5 kg | 397.5 kg |
| 2017-04-07 | Collegiate National Championship | 185 kg | 85 kg | 135 kg | 405 kg |
| 2018-04-19 | Collegiate Nationals | 185 kg | 90 kg | 142.5 kg | 417.5 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-04-19 | Collegiate Nationals | USAPL | 84+ | 167.9 kg | 185 kg | 90 kg | 142.5 kg | 417.5 kg | 321.8 | 6 | |
| 2018-02-17 | Pelican State Open | USAPL | 84+ | 166.3 kg | 177.5 kg | 82.5 kg | 140 kg | 400 kg | 308.3 | 2 | |
| 2017-04-07 | Collegiate National Championship | USAPL | 84+ | 160.5 kg | 185 kg | 85 kg | 135 kg | 405 kg | 312.2 | 12 | |
| 2016-11-19 | Abbeville Open & Louisiana Collegiate Championship | USAPL | 84+ | 157.6 kg | 162.5 kg | 87.5 kg | 147.5 kg | 397.5 kg | 306.4 | 1 | |
| 2016-04-14 | Collegiate Nationals | USAPL | 84+ | 153.8 kg | 155 kg | 82.5 kg | 142.5 kg | 380 kg | 292.9 | 5 | |
| 2015-11-21 | Louisiana Open & Collegiate Regionals | USAPL | 84+ | 151.4 kg | 155 kg | 72.5 kg | 142.5 kg | 370 kg | 285.2 | 2 | |
| 2015-04-10 | Collegiate Nationals | USAPL | 84+ | 147.3 kg | 172.5 kg | 80 kg | 142.5 kg | 395 kg | 304.8 | 8 | |
| 2015-01-10 | Louisiana State Powerlifting Championships | USAPL | 84+ | 144.3 kg | 160 kg | 72.5 kg | 137.5 kg | 370 kg | 286.0 | 2 | |
| 2014-11-15 | Louisiana Collegiate Regionals | USAPL | 90+ | 143.4 kg | 133.8 kg | 79.4 kg | 140.6 kg | 353.8 kg | 273.7 | 1 | |
| 2014-04-26 | High School Nationals | APF | 100+ | 132 kg | 150 kg | 67.5 kg | 152.5 kg | 370 kg | 290.0 | 2 | |
| 2013-03-30 | High School Nationals | APF | 100+ | 121.8 kg | 145.2 kg | 65.8 kg | 147.4 kg | 358.3 kg | 286.3 | 4 | |
| 2012-04-15 | High School Nationals | APF | 100+ | 132.5 kg | 133.8 kg | 61.2 kg | 136.1 kg | 331.1 kg | 259.4 | 4 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.6% | Squat stronger than 96.6% of 84+kg female lifters |
| Bench Press | 87.0% | Bench Press stronger than 87.0% of 84+kg female lifters |
| Deadlift | 61.1% | Deadlift stronger than 61.1% of 84+kg female lifters |
| Total | 88.5% | Total stronger than 88.5% of 84+kg female lifters |
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About Raven Nichols
Raven Nichols is competitive powerlifter who has competed in 12 sanctioned meets since 2012. Raven Nichols has competed under USAPL, APF federations.
Career best competition total: 417.5 kg with a DOTS score of 321.79. Individual lift PRs: 185.0 kg squat, 90.0 kg bench press, 152.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.