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Reinhold Sack

Germany Male Elite

Vital Statistics

Reinhold Sack is a Germany powerlifter with a best competition total of 493.0 kg and a best DOTS of 353.99.

Best total
493 kg
Best DOTS
353.99
Competition context
75 kg class, WUAP, Multi-ply
Meet count
17 sanctioned meets
Records held
1
Best Squat
160 kg
Best Bench
152.5 kg
Best Deadlift
183 kg
Best Total
493 kg
Best DOTS
353.99
Best Wilks
351.62
Meet Count
17
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 75.8 kg World Championships 2013-09-23 82.5
Bench Press 152.5 kg 74.9 kg World Championships 2012-09-26 75
Deadlift 183 kg 74.9 kg World Championships 2012-09-26 75
Total 493 kg 74.9 kg World Championships 2012-09-26 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-05-25 European Championships - 145 kg - 145 kg
2011-04-30 Ost-Schweizermeisterschaft - 120 kg 157.5 kg 277.5 kg
2011-10-29 Deutsch-Schweizermeisterschaft - 127.5 kg 170 kg 297.5 kg
2012-09-26 World Championships 157.5 kg 152.5 kg 183 kg 493 kg

Reinhold Sack's best total of 493kg places him above the 79th percentile of all 75kg Raw lifters ever recorded (84,365 entries).

Competition History

33 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-06-13 European Championships WUAP 75 75.0 kg - 122.5 kg - 122.5 kg 87.9 1
2017-06-13 European Championships WUAP 75 75 kg 150 kg 117.5 kg 175 kg 442.5 kg 317.5 1
2017-03-01 Deutsche Meisterschaft UPC-Germany 75 74.3 kg 150 kg 120 kg 172.5 kg 442.5 kg 319.4 1
2017-03-01 Deutsche Meisterschaft UPC-Germany 75 74.8 kg - 120 kg - 120 kg 86.2 1
2016-10-05 World Championships WUAP 82.5 79 kg 147.5 kg 120 kg 170 kg 437.5 kg 303.9 1
2016-10-05 World Championships WUAP 82.5 77.2 kg - 125 kg - 125 kg 88.1 1
2016-03-31 Deutsche Meisterschaft UPC-Germany 82.5 82.5 kg - 127.5 kg - 127.5 kg 86.4 1
2014-10-09 World Championships WUAP 82.5 76.3 kg - 130 kg - 130 kg 92.3 1
2014-10-09 World Championships WUAP 82.5 76.3 kg 150 kg 131 kg 175 kg 456 kg 323.6 1
2013-09-23 World Championships GPC 75 75 kg - 130 kg - 130 kg 93.3 1
2013-09-23 World Championships GPC 82.5 75.8 kg 160 kg 130 kg 182.5 kg 472.5 kg 336.7 1
2013-04-27 Ost-Schweizermeisterschaft SwissPL 75 74.7 kg - 127.5 kg 180 kg 307.5 kg 221.2 1
2013-04-27 Ost-Schweizermeisterschaft SwissPL 75 74.7 kg - - 180 kg 180 kg 129.5 2
2013-04-27 Ost-Schweizermeisterschaft SwissPL 75 74.7 kg - 127.5 kg - 127.5 kg 91.7 1
2012-11-17 World Single Lift Championships IRP 75 75 kg - - 182.5 kg 182.5 kg 130.9 1
2012-11-17 World Single Lift Championships IRP 75 75 kg 152.5 kg - - 152.5 kg 109.4 2
2012-11-17 World Single Lift Championships IRP 75 75 kg - 132.5 kg - 132.5 kg 95.1 1
2012-09-26 World Championships WUAP 75 74.9 kg 157.5 kg 152.5 kg 183 kg 493 kg 354.0 1
2012-09-26 World Championships WUAP 75 74.5 kg - 152.5 kg - 152.5 kg 109.9 1
2012-09-01 Deutsch-Schweizermeisterschaft SwissPL 75 75 kg - 152.5 kg - 152.5 kg 109.4 1
2012-09-01 Deutsch-Schweizermeisterschaft SwissPL 75 75 kg - - 175 kg 175 kg 125.6 2
2012-08-18 Bayern Cup im Kreuzheben GRAWA 75 75 kg - - 170 kg 170 kg 122.0 1
2012-06-07 European Championships WUAP 75 74.1 kg - - - - - DQ
2011-11-12 Championnats Suisse SwissPL 82.5 77.8 kg - 127.5 kg - 127.5 kg 89.4 1
2011-11-12 Championnats Suisse SwissPL 82.5 77.8 kg - - 175 kg 175 kg 122.7 1
2011-10-29 Deutsch-Schweizermeisterschaft SwissPL 82.5 77.7 kg - 127.5 kg - 127.5 kg 89.5 1
2011-10-29 Deutsch-Schweizermeisterschaft SwissPL 82.5 77.7 kg - - 170 kg 170 kg 119.3 1
2011-10-29 Deutsch-Schweizermeisterschaft SwissPL 82.5 77.7 kg - 127.5 kg 170 kg 297.5 kg 208.8 1
2011-04-30 Ost-Schweizermeisterschaft SwissPL 82.5 75.9 kg - - 157.5 kg 157.5 kg 112.1 1
2011-04-30 Ost-Schweizermeisterschaft SwissPL 82.5 75.9 kg - 120 kg - 120 kg 85.4 1
2011-04-30 Ost-Schweizermeisterschaft SwissPL 82.5 75.9 kg - 120 kg 157.5 kg 277.5 kg 197.6 1
2010-11-26 World Cup WUAP 75 74.6 kg - - - - - DQ
2010-05-25 European Championships WUAP 75 74.8 kg - 145 kg - 145 kg 104.2 1

Records Held

120 kg
Bench · 75 kg · Wraps
2017-03-01

Strength Fingerprint

How Reinhold Sack's lifts compare with every competition lifter in the same equipment class

Squat
42th
Developing
Bench Press
92th
Advanced
Deadlift
34th
Developing
Total
79th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 32.3% avg 35.3%
Bench 30.8% avg 23.5%
Deadlift 36.9% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 30.8% of Reinhold Sack's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

75kg Raw lifters

Reinhold Sack, 71

This cohort typically peaks at 20. At 71, Reinhold Sack competed 51 years past the statistical peak, among the 4% of lifters still competing at 71.

Based on 72,365 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Oleksandr Kutcher
Ukraine
DOTS: 706.7
985 kg total
Wes McCormick
USA
DOTS: 690.8
961.6 kg total
Robert Paxson
USA
DOTS: 684.3
952.5 kg total
Al Caslow
USA
DOTS: 683.9
952.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Reinhold Sack

Reinhold Sack is competitive powerlifter who has competed in 17 sanctioned meets since 2010. Reinhold Sack has competed under WUAP, UPC-Germany, GPC, SwissPL, IRP, GRAWA federations.

Career best competition total: 493.0 kg with a DOTS score of 353.99. Individual lift PRs: 160.0 kg squat, 152.5 kg bench press, 183.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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