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Ren Kuroda
USA
Male
Elite
Vital Statistics
Ren Kuroda is a USA powerlifter with a best competition total of 480.0 kg and a best DOTS of 332.51.
- Best total
- 480 kg
- Best DOTS
- 332.51
- Competition context
- 79.3 kg class, USSF, Raw
- Meet count
- 1 sanctioned meet
- Records held
- 4
Best Squat
175 kg
Best Bench
105 kg
Best Deadlift
200 kg
Best Total
480 kg
Best DOTS
332.51
Best Wilks
329.32
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 79.4 kg | Spring Powerlifting Challenge | 2021-03-14 | 79.3 |
| Bench Press | 105 kg | 79.4 kg | Spring Powerlifting Challenge | 2021-03-14 | 79.3 |
| Deadlift | 200 kg | 79.4 kg | Spring Powerlifting Challenge | 2021-03-14 | 79.3 |
| Total | 480 kg | 79.4 kg | Spring Powerlifting Challenge | 2021-03-14 | 79.3 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-03-14 | Spring Powerlifting Challenge | 175 kg | 105 kg | 200 kg | 480 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-03-14 | Spring Powerlifting Challenge | USSF | 79.3 | 79.4 kg | 175 kg | 105 kg | 200 kg | 480 kg | 332.5 | 1 |
Records Held
480 kg
total - 79.3
200 kg
deadlift - 79.3
175 kg
squat - 79.3
105 kg
bench - 79.3
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About Ren Kuroda
Ren Kuroda is competitive powerlifter who has competed in 1 sanctioned meet since 2021. Ren Kuroda has competed under USSF federation.
Career best competition total: 480.0 kg with a DOTS score of 332.51. Individual lift PRs: 175.0 kg squat, 105.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

