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Rennie Soffe

New Zealand Male Elite

Vital Statistics

Rennie Soffe is a New Zealand powerlifter with a best competition total of 687.5 kg and a best DOTS of 444.66.

Best total
687.5 kg
Best DOTS
444.66
Competition context
90 kg class, NZPF, Single-ply
Meet count
26 sanctioned meets
Records held
1
Best Squat
245 kg
Best Bench
217.5 kg
Best Deadlift
252.5 kg
Best Total
687.5 kg
Best DOTS
444.66
Best Wilks
439.02
Meet Count
26
Years Active
20+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 245 kg 90.0 kg National Championships 2008-08-16 90
Bench Press 217.5 kg 93 kg National Bench Press Championships 2011-10-29 93
Deadlift 252.5 kg 89.7 kg NZ Championships 2010-08-06 90
Total 687.5 kg 90.0 kg National Championships 2008-08-16 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2004-01-01 National Powerlifting Championships 205 kg 177.5 kg 232.5 kg 615 kg
2005-08-13 New Zealand Powerlifting Championships 222.5 kg 185 kg 215 kg 622.5 kg
2007-01-01 South Island Championships 210 kg 190 kg 225 kg 625 kg
2008-06-14 South Island Powerlifting Championships 242.5 kg 195 kg 237.5 kg 675 kg
2008-08-16 National Championships 245 kg 202.5 kg 240 kg 687.5 kg

Rennie Soffe's best total of 687.5kg places him above the 96th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

26 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-12-07 Oceania Championships WP 85 84.3 kg - 153 kg - 153 kg 102.4 1
2024-08-25 National Championships WP-NZ 85 84.2 kg - 151 kg - 151 kg 101.1 1
2017-03-11 Southern Powerlifting Provincial Bench Press Championships NZPF 93 93 kg - 155 kg - 155 kg 98.6 1
2016-12-06 Asia & Oceania Classic Men's Benchpress Championships OceaniaPF 93 89.1 kg - 170 kg - 170 kg 110.5 1
2016-11-19 Club/Novice Push-Pull NZPF 93 89.5 kg - 170 kg 225 kg 395 kg 256.1 1
2016-10-08 National Bench Press Championships NZPF 93 88 kg - 165 kg - 165 kg 107.9 1
2016-07-23 Southern Powerlifting Club and Novice Bench Press Competition NZPF 93 93 kg - 162.5 kg - 162.5 kg 103.4 1
2015-02-14 Southern Weightlifting Bench Press Championships NZPF 93 93 kg - 160 kg - 160 kg 101.8 1
2014-11-15 Southern Weightlifting Club Lift NZPF 93 93 kg - 155 kg 210 kg 365 kg 232.2 1
2011-10-29 National Bench Press Championships NZPF 93 93 kg - 217.5 kg - 217.5 kg 138.4 1
2011-07-09 Otago Amateur Weightlifting Association Bench Press Competition NZPF 93 93 kg - 177.5 kg - 177.5 kg 112.9 1
2011-04-13 World Masters Bench Press Championships IPF 93 91 kg - 215 kg - 215 kg 138.3 2
2010-10-16 National Bench Press Championships NZPF 100 90.7 kg - 217.5 kg - 217.5 kg 140.1 1
2010-08-06 NZ Championships NZPF 90 89.7 kg 200 kg 210 kg 252.5 kg 662.5 kg 429.1 3
2010-06-12 South Island Powerlifting Championships NZPF 90 90 kg 185 kg 200 kg 245 kg 630 kg 407.4 1
2010-02-13 Oceania Bench Press Championships OceaniaPF 90 89 kg - 207.5 kg - 207.5 kg 134.9 1
2009-10-17 National Bench Press Championship NZPF 100 92.7 kg - 210 kg - 210 kg 133.9 1
2009-04-15 World Masters Bench Press Championships IPF 90 89.3 kg - 197.5 kg - 197.5 kg 128.2 2
2008-08-16 National Championships NZPF 90 90.0 kg 245 kg 202.5 kg 240 kg 687.5 kg 444.7 1
2008-06-14 South Island Powerlifting Championships NZPF 90 90 kg 242.5 kg 195 kg 237.5 kg 675 kg 436.5 1
2008-05-03 Otago Powerlifting Championships NZPF 90 90 kg 220 kg 160 kg 210 kg 590 kg 381.5 1
2007-03-10 Otago Powerlifting Club Lift NZPF 100 100 kg 210 kg 170 kg 210 kg 590 kg 363.2 1
2007-01-01 South Island Championships NZPF 90 89.7 kg 210 kg 190 kg 225 kg 625 kg 404.9 1
2005-08-13 New Zealand Powerlifting Championships NZPF 90 89.1 kg 222.5 kg 185 kg 215 kg 622.5 kg 404.7 1
2004-09-24 Oceania Bench Press Championships OceaniaPF 90 88.4 kg - 185 kg - 185 kg 120.7 1
2004-01-01 National Powerlifting Championships NZPF 90 89.5 kg 205 kg 177.5 kg 232.5 kg 615 kg 398.9 1

Records Held

153 kg
Bench · 85 kg · Raw
2024-12-07

Strength Fingerprint

How Rennie Soffe's lifts compare with every competition lifter in the same equipment class

Squat
90th
Advanced
Bench Press
99th
Elite
Deadlift
76th
Intermediate
Total
96th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 34.3% avg 35.3%
Bench 30.4% avg 23.5%
Deadlift 35.3% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 30.4% of Rennie Soffe's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

90kg Raw lifters

Rennie Soffe, 67

This cohort typically peaks at 20. At 67, Rennie Soffe competes 47 years past the statistical peak, among the 6% of lifters still competing at 67.

Explore Further

About Rennie Soffe

Rennie Soffe is competitive powerlifter who has competed in 26 sanctioned meets since 2004. Rennie Soffe has competed under WP, WP-NZ, NZPF, OceaniaPF, IPF federations.

Career best competition total: 687.5 kg with a DOTS score of 444.66. Individual lift PRs: 245.0 kg squat, 217.5 kg bench press, 252.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.