Rhys Jones
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 265 kg | 118.2 kg | Nottingham Strong Summer Open | 2019-07-14 | 110+ |
| Bench Press | 180 kg | 118.2 kg | Nottingham Strong Summer Open | 2019-07-14 | 110+ |
| Deadlift | 300 kg | 118.2 kg | Nottingham Strong Summer Open | 2019-07-14 | 110+ |
| Total | 745 kg | 118.2 kg | Nottingham Strong Summer Open | 2019-07-14 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-05-06 | South Wales Qualifier | 225 kg | 170 kg | 280 kg | 675 kg |
| 2019-07-14 | Nottingham Strong Summer Open | 265 kg | 180 kg | 300 kg | 745 kg |
's best total of 745kg places him above the 95th percentile of all 110kg Raw lifters ever recorded (81,218 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-23 | Dragon Cup II | UKPU | 110 | 107.5 kg | 255 kg | 170 kg | 275 kg | 700 kg | 418.3 | 1 | |
| 2019-12-01 | South West Qualifier | BPU | 125 | 116.1 kg | - | 170 kg | - | 170 kg | 98.7 | 1 | |
| 2019-07-14 | Nottingham Strong Summer Open | England-UA | 110+ | 118.2 kg | 265 kg | 180 kg | 300 kg | 745 kg | 430.0 | 2 | |
| 2018-05-06 | South Wales Qualifier | GPC-GB | 110 | 107.7 kg | 225 kg | 170 kg | 280 kg | 675 kg | 403.0 | 1 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 31, competes 11 years past the statistical peak, among the 86% of lifters still competing at 31.
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About Rhys Jones
Rhys Jones is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Rhys Jones has competed under UKPU, BPU, England-UA, GPC-GB federations.
Career best competition total: 745.0 kg with a DOTS score of 430.04. Individual lift PRs: 265.0 kg squat, 180.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

